Рецепт The Ultimate Bread Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
eggs
24.64g |
sugar
20.0g |
vanilla
0.84g |
raisins
8.25g |
lemon juice
0.51g |
orange juice concentrate
7.1g |
nutmeg
0.11g |
cinnamon
0.39g |
milk
48.8g |
bread
130.12g |
sugar
11.0g |
butter
11.35g |
nuts
13.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.0 | 0.0 | 0.25 | 0.0 | 0.17 | 0.0 | 0.02 | 1.57 | 15.29 | 0.01 | 0.1 | 2.37 | 22.88 | 228.8 |
Total Fat (g) | 2.45 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.11 | 0.0 | 1.59 | 2.38 | 0.0 | 9.21 | 7.05 | 22.84 | 228.4 |
Carbohydrates (g) | 0.19 | 20.0 | 0.11 | 6.53 | 0.04 | 2.71 | 0.0 | 0.31 | 2.21 | 73.44 | 10.79 | 0.01 | 3.47 | 119.81 | 1198.1 |
Ash (g) | 0.21 | 0.0 | 0.0 | 0.15 | 0.0 | 0.1 | 0.0 | 0.01 | 0.34 | 2.84 | 0.05 | 0.24 | 0.57 | 4.51 | 45.1 |
Calories (kcal) | 35.235 | 77.4 | 2.419 | 24.668 | 0.127 | 11.289 | 0.999 | 0.963 | 29.28 | 376.058 | 41.8 | 81.38 | 81.378 | 762.996 | 7629.96 |
Starch (g) | н/д | н/д | н/д | 0.22 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.22 | 2.2 |
Sucrose (g) | 0.03 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 10.4 | н/д | н/д | 10.47 | 104.7 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | 2.29 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.15 | н/д | н/д | 2.49 | 24.9 |
Fructose (g) | 0.03 | н/д | н/д | 2.45 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.12 | н/д | н/д | 2.6 | 26.0 |
Lactose (g) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 2.57 | н/д | 0.0 | н/д | н/д | 2.59 | 25.9 |
Maltose (g) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Water (g) | 18.69 | 0.01 | 0.44 | 1.27 | 0.46 | 4.11 | 0.0 | 0.04 | 43.1 | 36.19 | 0.15 | 1.8 | 0.24 | 106.49 | 1064.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 19.98 | 0.11 | 4.88 | 0.01 | 2.65 | 0.0 | 0.01 | 2.57 | 3.33 | 10.67 | 0.01 | 0.64 | 45.05 | 450.5 |
Galactose (g) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 3.1 | 0.0 | 0.0 | 1.2 | 4.9 | 49.0 |
Calcium (mg) | 13.059 | 0.2 | 0.092 | 4.125 | 0.036 | 2.272 | 0.0 | 3.908 | 55.144 | 57.255 | 9.13 | 2.724 | 9.59 | 157.535 | 1575.35 |
Iron (mg) | 0.45 | 0.0 | 0.0 | 0.16 | 0.0 | 0.02 | 0.0 | 0.03 | 0.01 | 4.72 | 0.08 | 0.0 | 0.51 | 5.99 | 59.9 |
Magnesium (mg) | 2.957 | 0.0 | 0.101 | 2.64 | 0.03 | 2.414 | 0.0 | 0.234 | 4.88 | 36.435 | 0.99 | 0.227 | 30.825 | 81.733 | 817.33 |
Phosphorus (mg) | 47.062 | 0.0 | 0.05 | 8.333 | 0.03 | 4.047 | 0.0 | 0.25 | 44.408 | 148.341 | 0.44 | 2.724 | 59.595 | 315.281 | 3152.81 |
Potassium (mg) | 33.018 | 0.4 | 1.243 | 61.793 | 0.63 | 47.854 | 0.0 | 1.681 | 69.784 | 166.559 | 14.63 | 2.724 | 81.789 | 482.104 | 4821.04 |
Sodium (mg) | 34.496 | 0.0 | 0.076 | 0.908 | 0.005 | 0.213 | 0.0 | 0.039 | 19.52 | 845.806 | 3.08 | 65.376 | 91.653 | 1061.171 | 10611.71 |
Zinc (mg) | 0.27 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | 0.2 | 1.21 | 0.0 | 0.01 | 0.52 | 2.25 | 22.5 |
Copper (mg) | 0.025 | 0.0 | 0.001 | 0.026 | 0.0 | 0.011 | н/д | 0.001 | 0.005 | 0.182 | 0.006 | 0.0 | 0.175 | 0.432 | 4.32 |
Manganese (mg) | 0.01 | 0.0 | 0.002 | 0.025 | 0.0 | 0.004 | н/д | 0.068 | 0.0 | 0.677 | 0.007 | 0.0 | 0.266 | 1.057 | 10.57 |
Selenium (mcg) | 7.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 35.3 | 0.1 | 0.1 | 1.0 | 46.4 | 464.0 |
Vitamin A, IU (IU) | 119.997 | 0.0 | 0.0 | 0.0 | 0.102 | 26.909 | 0.0 | 1.151 | 49.776 | 0.0 | 0.0 | 283.637 | 0.685 | 482.255 | 4822.55 |
Retinol (mcg) | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.664 | 0.0 | 0.0 | 76.159 | 0.0 | 124.072 | 1240.72 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 0.0 | 0.0 | 0.005 | 1.349 | 0.0 | 0.059 | 13.664 | 0.0 | 0.0 | 77.634 | 0.0 | 127.207 | 1272.07 |
Beta Carotene (mcg) | 2.464 | 0.0 | 0.0 | 0.0 | 0.015 | 4.402 | 0.0 | 0.437 | 2.44 | 0.0 | 0.0 | 17.933 | 0.411 | 28.102 | 281.02 |
Vitamin E (mg) | 0.24 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 0.01 | 0.03 | 0.23 | 0.0 | 0.26 | 1.5 | 2.33 | 23.3 |
Vitamin D (IU) | 8.624 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 19.52 | н/д | н/д | 6.356 | н/д | 34.5 | 345.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.59 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.0 | 0.0 | 0.046 | 28.897 | 0.0 | 0.866 | 0.0 | 15.615 | 0.0 | 0.0 | 2.877 | 129.859 | 1298.59 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.0 | н/д | н/д | 0.0 | н/д | 0.17 | 1.7 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 9.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 10.5 | 105.0 |
Thiamin (mg) | 0.017 | 0.0 | 0.0 | 0.009 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.56 | 0.0 | 0.001 | 0.027 | 0.654 | 6.54 |
Riboflavin (mg) | 0.118 | 0.004 | 0.001 | 0.011 | 0.0 | 0.004 | 0.0 | 0.0 | 0.088 | 0.377 | 0.0 | 0.003 | 0.027 | 0.634 | 6.34 |
Niacin (mg) | 0.017 | 0.0 | 0.004 | 0.064 | 0.001 | 0.051 | 0.0 | 0.005 | 0.054 | 6.194 | 0.012 | 0.005 | 0.644 | 7.049 | 70.49 |
Pantothenic acid (mg) | 0.355 | 0.0 | 0.0 | 0.008 | 0.001 | 0.04 | 0.0 | 0.001 | 0.176 | 0.429 | 0.014 | 0.012 | 0.166 | 1.203 | 12.03 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.0 | 0.014 | 0.0 | 0.011 | 0.0 | 0.001 | 0.02 | 0.13 | 0.004 | 0.0 | 0.041 | 0.256 | 2.56 |
Folate (mcg) | 11.581 | 0.0 | 0.0 | 0.413 | 0.066 | 11.005 | 0.0 | 0.023 | 2.44 | 192.584 | 0.11 | 0.341 | 6.85 | 225.412 | 2254.12 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.02 | 0.0 | 0.55 | 5.5 |
Choline (mg) | 61.9 | 0.0 | н/д | 0.9 | 0.0 | 1.4 | н/д | 0.0 | 7.0 | 19.3 | 0.3 | 2.1 | 7.4 | 100.3 | 1003.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 152.245 | 0.0 | 0.0 | 0.0 | 152.245 | 1522.45 |
Tryptophan (g) | 0.042 | н/д | н/д | 0.004 | н/д | 0.001 | 0.0 | 0.0 | 0.039 | 0.156 | н/д | 0.001 | 0.036 | 0.279 | 2.79 |
Threonine (g) | 0.138 | н/д | н/д | 0.007 | н/д | 0.002 | 0.0 | 0.001 | 0.068 | 0.364 | н/д | 0.005 | 0.082 | 0.667 | 6.67 |
Isoleucine (g) | 0.165 | н/д | н/д | 0.005 | н/д | 0.002 | 0.0 | 0.001 | 0.083 | 0.481 | н/д | 0.006 | 0.101 | 0.844 | 8.44 |
Leucine (g) | 0.269 | н/д | н/д | 0.008 | н/д | 0.004 | 0.0 | 0.001 | 0.132 | 0.898 | н/д | 0.009 | 0.188 | 1.508 | 15.08 |
Lysine (g) | 0.224 | н/д | н/д | 0.007 | н/д | 0.002 | 0.0 | 0.001 | 0.068 | 0.39 | н/д | 0.008 | 0.097 | 0.798 | 7.98 |
Methionine (g) | 0.094 | н/д | н/д | 0.002 | н/д | 0.001 | 0.0 | 0.0 | 0.039 | 0.195 | н/д | 0.002 | 0.032 | 0.364 | 3.64 |
Cystine (g) | 0.067 | н/д | н/д | 0.002 | н/д | 0.001 | 0.0 | 0.0 | 0.01 | 0.312 | н/д | 0.001 | 0.04 | 0.433 | 4.33 |
Phenylalanine (g) | 0.168 | н/д | н/д | 0.012 | н/д | 0.002 | 0.0 | 0.001 | 0.073 | 0.638 | н/д | 0.005 | 0.13 | 1.027 | 10.27 |
Tyrosine (g) | 0.123 | н/д | н/д | 0.001 | н/д | 0.001 | 0.0 | 0.001 | 0.073 | 0.247 | н/д | 0.005 | 0.093 | 0.543 | 5.43 |
Valine (g) | 0.212 | н/д | н/д | 0.007 | н/д | 0.003 | 0.0 | 0.001 | 0.093 | 0.56 | н/д | 0.007 | 0.127 | 1.009 | 10.09 |
Arginine (g) | 0.202 | н/д | н/д | 0.034 | н/д | 0.011 | 0.0 | 0.001 | 0.039 | 0.481 | н/д | 0.003 | 0.307 | 1.079 | 10.79 |
Histidine (g) | 0.076 | н/д | н/д | 0.006 | н/д | 0.001 | 0.0 | 0.0 | 0.039 | 0.273 | н/д | 0.002 | 0.066 | 0.464 | 4.64 |
Alanine (g) | 0.182 | н/д | н/д | 0.009 | н/д | 0.004 | 0.0 | 0.001 | 0.049 | 0.429 | н/д | 0.003 | 0.111 | 0.788 | 7.88 |
Aspartic acid (g) | 0.328 | н/д | н/д | 0.009 | н/д | 0.018 | 0.0 | 0.002 | 0.117 | 0.586 | н/д | 0.007 | 0.282 | 1.349 | 13.49 |
Glutamic acid (g) | 0.414 | н/д | н/д | 0.013 | н/д | 0.008 | 0.0 | 0.001 | 0.317 | 4.281 | н/д | 0.02 | 0.606 | 5.661 | 56.61 |
Glycine (g) | 0.106 | н/д | н/д | 0.007 | н/д | 0.002 | 0.0 | 0.001 | 0.039 | 0.468 | н/д | 0.002 | 0.145 | 0.77 | 7.7 |
Proline (g) | 0.126 | н/д | н/д | 0.021 | н/д | 0.011 | 0.0 | 0.002 | 0.166 | 1.444 | н/д | 0.009 | 0.121 | 1.899 | 18.99 |
Serine (g) | 0.239 | н/д | н/д | 0.006 | н/д | 0.004 | 0.0 | 0.001 | 0.054 | 0.586 | н/д | 0.006 | 0.126 | 1.02 | 10.2 |
Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.88 | 0.0 | 0.0 | 24.403 | 0.0 | 133.51 | 1335.1 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.0 | 0.0 | 0.005 | 0.0 | 0.001 | 0.102 | 0.001 | 0.913 | 0.651 | 0.0 | 5.83 | 0.945 | 9.212 | 92.12 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.101 | н/д | н/д | н/д | н/д | н/д | 0.101 | 1.01 |
Monounsaturated Fat (g) | 0.939 | 0.0 | 0.0 | 0.004 | 0.0 | 0.003 | 0.005 | 0.001 | 0.395 | 0.455 | 0.0 | 2.386 | 4.302 | 8.491 | 84.91 |
Polyunsaturated (g) | 0.335 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | 0.098 | 1.028 | 0.0 | 0.345 | 1.475 | 3.288 | 32.88 |