Рецепт The Surprise of Chocolate, Thanks to Alice Medrich - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
onions
22.5g |
carrots
10.68g |
garlics
1.74g |
parsley
1.2g |
thyme
0.9g |
chickens
205.59g |
salt
0.5g |
flour
2.6g |
olive oil
4.5g |
cognac
9.27g |
chicken stock
59.15g |
onions
51.03g |
chocolate
1.18g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.1 | 0.11 | 0.04 | 0.08 | 38.24 | 0.0 | 0.27 | 0.0 | 0.0 | 0.59 | 0.56 | 0.15 | н/д | 40.39 | 484.68 |
Total Fat (g) | 0.02 | 0.03 | 0.01 | 0.01 | 0.07 | 30.96 | 0.0 | 0.03 | 4.5 | 0.0 | 0.06 | 0.05 | 0.62 | н/д | 36.35 | 436.2 |
Carbohydrates (g) | 2.1 | 1.02 | 0.58 | 0.08 | 0.58 | 0.0 | 0.0 | 1.99 | 0.0 | 0.0 | 0.24 | 4.77 | 0.35 | н/д | 11.69 | 140.28 |
Ash (g) | 0.08 | 0.1 | 0.03 | 0.03 | 0.11 | 1.62 | 0.5 | 0.01 | 0.0 | н/д | 0.41 | 0.18 | 0.04 | н/д | 3.11 | 37.32 |
Calories (kcal) | 9.0 | 4.379 | 2.593 | 0.433 | 2.484 | 442.011 | 0.0 | 9.479 | 39.78 | 21.406 | 4.14 | 20.412 | 5.92 | н/д | 562.037 | 6744.444 |
Starch (g) | 0.0 | 0.15 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.15 | 1.8 |
Sucrose (g) | 0.22 | 0.38 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.51 | н/д | н/д | 1.11 | 13.32 |
Glucose (dextrose) (g) | 0.44 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.01 | н/д | н/д | 1.51 | 18.12 |
Fructose (g) | 0.29 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.66 | н/д | н/д | 1.01 | 12.12 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | н/д | 3.1 | 37.2 |
Water (g) | 20.05 | 9.43 | 1.02 | 1.06 | 0.07 | 135.67 | 0.0 | 0.31 | 0.0 | 6.17 | 57.85 | 45.47 | 0.02 | н/д | 277.11 | 3325.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.945 | н/д | 0.945 | 11.34 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.326 | н/д | 15.326 | 183.912 |
Sugars (g) | 0.95 | 0.51 | 0.02 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 2.16 | 0.01 | н/д | 3.68 | 44.16 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.9 | 0.2 | н/д | 2.5 | 30.0 |
Calcium (mg) | 5.175 | 3.524 | 3.149 | 1.661 | 17.01 | 22.615 | 0.12 | 0.391 | 0.045 | 0.0 | 3.549 | 11.737 | 1.193 | н/д | 70.169 | 842.028 |
Iron (mg) | 0.05 | 0.03 | 0.03 | 0.07 | 1.11 | 1.85 | 0.0 | 0.12 | 0.03 | 0.0 | 0.12 | 0.11 | 0.21 | н/д | 3.73 | 44.76 |
Magnesium (mg) | 2.25 | 1.282 | 0.435 | 0.602 | 1.98 | 41.117 | 0.005 | 0.573 | 0.0 | 0.0 | 0.591 | 5.103 | 3.864 | н/д | 57.802 | 693.624 |
Phosphorus (mg) | 6.525 | 3.738 | 2.662 | 0.698 | 1.809 | 302.212 | 0.0 | 2.813 | 0.0 | 0.371 | 7.689 | 14.798 | 4.727 | н/д | 348.042 | 4176.504 |
Potassium (mg) | 32.85 | 34.176 | 6.977 | 6.666 | 7.326 | 388.559 | 0.04 | 2.786 | 0.045 | 0.185 | 47.317 | 74.503 | 9.808 | н/д | 611.239 | 7334.868 |
Sodium (mg) | 0.9 | 7.369 | 0.296 | 0.674 | 0.495 | 143.911 | 193.79 | 0.052 | 0.09 | 0.093 | 93.452 | 2.041 | 0.284 | н/д | 443.446 | 5321.352 |
Zinc (mg) | 0.04 | 0.03 | 0.02 | 0.01 | 0.06 | 2.69 | 0.0 | 0.02 | 0.0 | 0.0 | 0.04 | 0.09 | 0.11 | н/д | 3.11 | 37.32 |
Copper (mg) | 0.009 | 0.005 | 0.005 | 0.002 | 0.008 | 0.103 | 0.0 | 0.004 | 0.0 | 0.002 | 0.018 | 0.02 | 0.038 | н/д | 0.214 | 2.568 |
Manganese (mg) | 0.029 | 0.015 | 0.029 | 0.002 | 0.071 | 0.041 | 0.001 | 0.018 | 0.0 | н/д | 0.03 | 0.066 | 0.049 | н/д | 0.351 | 4.212 |
Selenium (mcg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 29.6 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | н/д | 31.3 | 375.6 |
Vitamin A, IU (IU) | 0.45 | 1784.201 | 0.157 | 101.369 | 34.2 | 287.821 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.021 | 0.0 | н/д | 2209.218 | 26510.616 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.291 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 84.291 | 1011.492 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 89.178 | 0.0 | 5.066 | 1.71 | 86.346 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 182.3 | 2187.6 |
Beta Carotene (mcg) | 0.225 | 884.838 | 0.087 | 60.816 | 20.376 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 0.0 | н/д | 966.853 | 11602.236 |
Vitamin E (mg) | 0.0 | 0.07 | 0.0 | 0.01 | 0.07 | 0.62 | 0.0 | 0.0 | 0.65 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 1.43 | 17.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.107 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.107 | 1.284 |
Lutein + zeaxanthin (mcg) | 0.9 | 27.341 | 0.278 | 66.917 | 7.758 | 0.0 | 0.0 | 0.469 | 0.0 | 0.0 | 0.0 | 2.041 | 0.449 | н/д | 106.154 | 1273.848 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 | н/д | н/д | 0.0 | 0.07 | н/д | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.6 | 0.5 | 1.6 | 0.5 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 3.8 | 0.0 | н/д | 16.1 | 193.2 |
Thiamin (mg) | 0.011 | 0.007 | 0.003 | 0.001 | 0.005 | 0.123 | 0.0 | 0.021 | 0.0 | 0.001 | 0.0 | 0.026 | 0.002 | н/д | 0.2 | 2.4 |
Riboflavin (mg) | 0.007 | 0.006 | 0.002 | 0.001 | 0.004 | 0.247 | 0.0 | 0.013 | 0.0 | 0.0 | 0.006 | 0.015 | 0.001 | н/д | 0.302 | 3.624 |
Niacin (mg) | 0.027 | 0.105 | 0.012 | 0.016 | 0.044 | 13.98 | 0.0 | 0.154 | 0.0 | 0.001 | 0.302 | 0.061 | 0.016 | н/д | 14.717 | 176.604 |
Pantothenic acid (mg) | 0.027 | 0.029 | 0.01 | 0.005 | н/д | 1.871 | 0.0 | 0.011 | 0.0 | н/д | 0.006 | 0.061 | 0.002 | н/д | 2.023 | 24.276 |
Vitamin B-6 (mg) | 0.027 | 0.015 | 0.022 | 0.001 | 0.005 | 0.72 | 0.0 | 0.001 | 0.0 | 0.0 | 0.006 | 0.061 | 0.0 | н/д | 0.858 | 10.296 |
Folate (mcg) | 4.275 | 2.029 | 0.052 | 1.829 | 2.466 | 12.335 | 0.0 | 4.766 | 0.0 | 0.0 | 0.0 | 9.696 | 0.331 | н/д | 37.779 | 453.348 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.66 | 7.92 |
Choline (mg) | 1.4 | 0.9 | 0.4 | 0.2 | 0.4 | 122.7 | 0.0 | 0.3 | 0.0 | 0.0 | н/д | 3.1 | 0.5 | н/д | 129.9 | 1558.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.01 | 48.12 |
Tryptophan (g) | 0.002 | 0.001 | 0.001 | 0.001 | 0.002 | 0.432 | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.005 | 0.002 | н/д | 0.449 | 5.388 |
Threonine (g) | 0.005 | 0.02 | 0.003 | 0.001 | 0.002 | 1.583 | 0.0 | 0.007 | 0.0 | н/д | н/д | 0.01 | 0.004 | н/д | 1.636 | 19.632 |
Isoleucine (g) | 0.002 | 0.009 | 0.004 | 0.001 | 0.004 | 1.891 | 0.0 | 0.009 | 0.0 | н/д | н/д | 0.005 | 0.005 | н/д | 1.931 | 23.172 |
Leucine (g) | 0.007 | 0.011 | 0.005 | 0.002 | 0.004 | 2.775 | 0.0 | 0.018 | 0.0 | н/д | н/д | 0.015 | 0.008 | н/д | 2.847 | 34.164 |
Lysine (g) | 0.009 | 0.011 | 0.005 | 0.002 | 0.002 | 3.104 | 0.0 | 0.006 | 0.0 | н/д | н/д | 0.02 | 0.006 | н/д | 3.165 | 37.98 |
Methionine (g) | 0.0 | 0.002 | 0.001 | 0.0 | н/д | 1.007 | 0.0 | 0.005 | 0.0 | н/д | н/д | 0.0 | 0.002 | н/д | 1.018 | 12.216 |
Cystine (g) | 0.0 | 0.009 | 0.001 | 0.0 | н/д | 0.514 | 0.0 | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.003 | н/д | 0.532 | 6.384 |
Phenylalanine (g) | 0.007 | 0.006 | 0.003 | 0.002 | н/д | 1.48 | 0.0 | 0.014 | 0.0 | н/д | н/д | 0.015 | 0.006 | н/д | 1.533 | 18.396 |
Tyrosine (g) | 0.002 | 0.004 | 0.001 | 0.001 | н/д | 1.234 | 0.0 | 0.008 | 0.0 | н/д | н/д | 0.005 | 0.005 | н/д | 1.261 | 15.132 |
Valine (g) | 0.005 | 0.007 | 0.005 | 0.002 | 0.005 | 1.85 | 0.0 | 0.011 | 0.0 | н/д | н/д | 0.01 | 0.008 | н/д | 1.903 | 22.836 |
Arginine (g) | 0.023 | 0.01 | 0.011 | 0.001 | н/д | 2.405 | 0.0 | 0.011 | 0.0 | н/д | н/д | 0.051 | 0.01 | н/д | 2.522 | 30.264 |
Histidine (g) | 0.002 | 0.004 | 0.002 | 0.001 | н/д | 1.11 | 0.0 | 0.006 | 0.0 | н/д | н/д | 0.005 | 0.003 | н/д | 1.133 | 13.596 |
Alanine (g) | 0.005 | 0.012 | 0.002 | 0.002 | н/д | 2.241 | 0.0 | 0.009 | 0.0 | н/д | н/д | 0.01 | 0.006 | н/д | 2.286 | 27.432 |
Aspartic acid (g) | 0.02 | 0.02 | 0.009 | 0.003 | н/д | 3.413 | 0.0 | 0.011 | 0.0 | н/д | н/д | 0.046 | 0.015 | н/д | 3.538 | 42.456 |
Glutamic acid (g) | 0.059 | 0.04 | 0.014 | 0.003 | н/д | 5.571 | 0.0 | 0.091 | 0.0 | н/д | н/д | 0.133 | 0.022 | н/д | 5.932 | 71.184 |
Glycine (g) | 0.007 | 0.005 | 0.003 | 0.002 | н/д | 2.508 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.015 | 0.006 | н/д | 2.557 | 30.684 |
Proline (g) | 0.002 | 0.005 | 0.002 | 0.003 | н/д | 1.871 | 0.0 | 0.031 | 0.0 | н/д | н/д | 0.005 | 0.01 | н/д | 1.929 | 23.148 |
Serine (g) | 0.005 | 0.005 | 0.003 | 0.002 | н/д | 1.357 | 0.0 | 0.014 | 0.0 | н/д | н/д | 0.01 | 0.006 | н/д | 1.402 | 16.824 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 154.19 | 1850.28 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.004 | 0.002 | 0.002 | 0.025 | 8.861 | 0.0 | 0.004 | 0.621 | 0.0 | 0.018 | 0.02 | 0.382 | н/д | 9.948 | 119.376 |
Phytosterols (mg) | 3.375 | н/д | н/д | 0.06 | 1.467 | н/д | 0.0 | н/д | 9.945 | н/д | н/д | 7.654 | н/д | н/д | 22.502 | 270.024 |
Monounsaturated Fat (g) | 0.002 | 0.001 | 0.0 | 0.004 | 0.004 | 12.829 | 0.0 | 0.002 | 3.283 | 0.0 | 0.03 | 0.005 | 0.19 | н/д | 16.351 | 196.212 |
Polyunsaturated (g) | 0.005 | 0.013 | 0.004 | 0.001 | 0.011 | 6.64 | 0.0 | 0.011 | 0.473 | 0.0 | 0.012 | 0.01 | 0.018 | н/д | 7.199 | 86.388 |