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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
    Black Pepper, to taste
    Lowfat sour cream, optional
Ingredients Per Serving Qty Common Price Price per Serving
1 1/3 Tbsp. Extra virgin olive oil, divided 2/3 teaspoon
$5.99 per 16 fluid ounces
$0.04
5 lrg Carrots, diced 5/6 carrots
$1.49 per pound
$0.20
2 lrg Yellow onions, minced 1/3 onions
$0.79 per pound
$0.09
1 lrg Green Pepper, minced 1/6 pepper
$2.19 per pound
$0.13
2/3 tsp Garlic, chopped 1/8 teaspoon
$4.00 per pound
$0.00
1 lb Fresh Mushrooms, sliced 2 2/3 oz
$3.69 per 8 ounces
$1.23
2 1/3 Tbsp. Chili Pwdr 1 1/6 teaspoons
$5.29 per 2 1/2 ounces
$0.22
1 tsp Oregano 1/6 teaspoon
$3.89 per 3/4 ounces
$0.03
2 tsp Salt 1/3 teaspoon
$2.91 per 16 ounces
$0.01
42 ounce Tomatoes, canned, undrained, diced 7 oz
$2.19 per 28 ounces
$0.55
32 ounce Red kidney beans, canned, undrained 5 1/3 oz
$0.89 per 15 1/2 ounces
$0.31
1/3 c. Red wine 2 2/3 teaspoons
$0.35 per fluid ounce
$0.16
1 dsh Tabasco sauce 1/6 pinch
$4.79 per 5 fluid ounces
$0.01
1 1/3 Tbsp. Lemon Juice 2/3 teaspoon
$2.19 per 15 fluid ounces
$0.02
1 1/3 Tbsp. Worcestershire Sauce 2/3 teaspoon
$5.29 per 10 fluid ounces
$0.06
2/3 c. Bulgur 1 tablespoon
$5.19 per 28 ounces
$0.10
Total per Serving $3.14
Total Recipe $18.87
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