Рецепт The Soup Nazi's Seafood Bisque - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
wine
78.67g |
bay leaf
0.67g |
onion
16.5g |
garlic
0.44g |
celery
11.87g |
lobster
4.72g |
mussels
64.0g |
sea scallops
56.67g |
cream
80.0g |
milk
40.67g |
thyme
0.17g |
parsley
0.6g |
rosemary
0.05g |
carrot
8.16g |
salt
0.0g |
lemon juice
0.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.05 | 0.18 | 0.03 | 0.08 | 0.89 | 7.62 | 9.51 | 1.64 | 1.37 | 0.02 | 0.02 | 0.0 | 0.08 | н/д | 0.0 | 21.53 | 129.18 |
Total Fat (g) | 0.0 | 0.06 | 0.02 | 0.0 | 0.02 | 0.04 | 1.43 | 0.43 | 29.6 | 0.39 | 0.01 | 0.0 | 0.01 | 0.02 | н/д | 0.0 | 32.04 | 192.24 |
Carbohydrates (g) | 2.14 | 0.5 | 1.54 | 0.14 | 0.35 | 0.02 | 2.36 | 1.34 | 2.23 | 2.03 | 0.11 | 0.04 | 0.03 | 0.78 | н/д | 0.04 | 13.66 | 81.96 |
Ash (g) | 0.19 | 0.02 | 0.06 | 0.01 | 0.09 | 0.1 | 1.02 | 0.87 | 0.36 | 0.31 | 0.02 | 0.01 | 0.0 | 0.08 | н/д | 0.0 | 3.14 | 18.84 |
Calories (kcal) | 65.293 | 2.087 | 6.6 | 0.648 | 1.899 | 4.25 | 55.04 | 49.867 | 276.0 | 17.08 | 0.46 | 0.217 | 0.166 | 3.345 | н/д | 0.106 | 483.056 | 2898.336 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | 0.12 | 0.72 |
Sucrose (g) | н/д | н/д | 0.16 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.29 | н/д | н/д | 0.47 | 2.82 |
Glucose (dextrose) (g) | н/д | н/д | 0.33 | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.44 | 2.64 |
Fructose (g) | н/д | н/д | 0.21 | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.32 | 1.92 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.11 | н/д | н/д | н/д | 0.0 | н/д | н/д | 2.11 | 12.66 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 8.2 | 49.2 |
Water (g) | 68.11 | 0.04 | 14.7 | 0.25 | 11.32 | 3.62 | 51.57 | 44.52 | 46.17 | 36.57 | 0.01 | 0.53 | 0.0 | 7.2 | н/д | 0.38 | 285.01 | 1710.06 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.62 | н/д | 0.7 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.09 | 2.11 | 0.0 | 0.01 | н/д | 0.39 | н/д | 0.01 | 4.15 | 24.9 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.08 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | н/д | 0.0 | 1.0 | 6.0 |
Calcium (mg) | 6.293 | 5.56 | 3.795 | 0.787 | 4.747 | 2.266 | 16.64 | 13.6 | 52.0 | 48.393 | 3.15 | 0.83 | 0.64 | 2.692 | н/д | 0.03 | 161.424 | 968.544 |
Iron (mg) | 0.29 | 0.29 | 0.03 | 0.01 | 0.02 | 0.01 | 2.53 | 0.16 | 0.02 | 0.01 | 0.21 | 0.04 | 0.01 | 0.02 | н/д | 0.0 | 3.67 | 22.02 |
Magnesium (mg) | 8.653 | 0.8 | 1.65 | 0.109 | 1.305 | 1.275 | 21.76 | 31.733 | 5.6 | 4.473 | 0.367 | 0.301 | 0.11 | 0.979 | н/д | 0.025 | 79.141 | 474.846 |
Phosphorus (mg) | 15.733 | 0.753 | 4.785 | 0.666 | 2.848 | 6.799 | 126.08 | 124.1 | 49.6 | 38.633 | 0.335 | 0.349 | 0.035 | 2.855 | н/д | 0.025 | 373.598 | 2241.588 |
Potassium (mg) | 77.88 | 3.527 | 24.09 | 1.744 | 30.853 | 12.985 | 204.8 | 182.467 | 60.0 | 61.0 | 1.357 | 3.333 | 0.478 | 26.107 | н/д | 0.525 | 691.145 | 4146.87 |
Sodium (mg) | 3.933 | 0.153 | 0.66 | 0.074 | 9.493 | 13.976 | 183.04 | 91.233 | 30.4 | 17.893 | 0.092 | 0.337 | 0.025 | 5.629 | н/д | 0.004 | 356.944 | 2141.664 |
Zinc (mg) | 0.1 | 0.02 | 0.03 | 0.01 | 0.02 | 0.14 | 1.02 | 0.54 | 0.18 | 0.17 | 0.01 | 0.01 | 0.0 | 0.02 | н/д | 0.0 | 2.27 | 13.62 |
Copper (mg) | 0.008 | 0.003 | 0.007 | 0.001 | 0.005 | 0.078 | 0.058 | 0.028 | 0.008 | 0.004 | 0.001 | 0.001 | 0.0 | 0.004 | н/д | 0.0 | 0.207 | 1.242 |
Manganese (mg) | 0.094 | 0.054 | 0.021 | 0.007 | 0.012 | 0.003 | 2.176 | 0.051 | 0.0 | 0.0 | 0.013 | 0.001 | 0.001 | 0.011 | н/д | 0.0 | 2.446 | 14.676 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 2.0 | 28.7 | 12.6 | 0.4 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 45.3 | 271.8 |
Vitamin A, IU (IU) | 0.0 | 41.233 | 0.33 | 0.039 | 53.281 | 3.305 | 102.4 | 28.333 | 1176.0 | 79.707 | 6.333 | 50.684 | 1.564 | 1362.931 | н/д | 0.085 | 2906.227 | 17437.362 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.992 | 30.72 | 8.5 | 324.0 | 23.587 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 387.798 | 2326.788 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.06 | 0.0 | 0.0 | 2.611 | 0.992 | 30.72 | 8.5 | 328.8 | 23.587 | 0.317 | 2.533 | 0.078 | 68.122 | н/д | 0.004 | 468.323 | 2809.938 |
Beta Carotene (mcg) | 0.0 | н/д | 0.165 | 0.022 | 32.04 | 0.0 | 0.0 | 0.0 | 57.6 | 0.813 | 3.773 | 30.408 | н/д | 675.918 | н/д | 0.013 | 800.752 | 4804.512 |
Vitamin E (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.07 | 0.35 | 0.0 | 0.85 | 0.0 | 0.01 | 0.0 | н/д | 0.05 | н/д | 0.0 | 1.38 | 8.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 41.6 | 21.147 | н/д | н/д | н/д | н/д | н/д | н/д | 62.747 | 376.482 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.082 | н/д | 0.0 | 0.082 | 0.492 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.66 | 0.07 | 33.583 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.437 | 33.459 | н/д | 20.885 | н/д | 0.038 | 90.131 | 540.786 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 1.2 | 0.1 | 0.4 | 0.0 | 5.1 | 1.7 | 0.5 | 0.0 | 0.1 | 0.8 | 0.0 | 0.5 | н/д | 0.2 | 10.9 | 65.4 |
Thiamin (mg) | 0.008 | 0.0 | 0.008 | 0.001 | 0.002 | 0.0 | 0.102 | 0.006 | 0.016 | 0.008 | 0.001 | 0.001 | 0.0 | 0.006 | н/д | 0.0 | 0.16 | 0.96 |
Riboflavin (mg) | 0.016 | 0.003 | 0.005 | 0.0 | 0.007 | 0.002 | 0.134 | 0.04 | 0.088 | 0.077 | 0.001 | 0.001 | 0.0 | 0.005 | н/д | 0.0 | 0.379 | 2.274 |
Niacin (mg) | 0.134 | 0.013 | 0.02 | 0.003 | 0.038 | 0.069 | 1.024 | 0.652 | 0.032 | 0.037 | 0.008 | 0.008 | 0.001 | 0.08 | н/д | 0.0 | 2.118 | 12.708 |
Pantothenic acid (mg) | 0.031 | н/д | 0.02 | 0.003 | 0.03 | 0.077 | 0.32 | 0.079 | 0.208 | 0.146 | н/д | 0.002 | н/д | 0.022 | н/д | 0.0 | 0.939 | 5.634 |
Vitamin B-6 (mg) | 0.039 | 0.012 | 0.02 | 0.005 | 0.008 | 0.003 | 0.032 | 0.085 | 0.024 | 0.016 | 0.001 | 0.001 | 0.001 | 0.011 | н/д | 0.0 | 0.258 | 1.548 |
Folate (mcg) | 0.787 | 1.2 | 3.135 | 0.013 | 4.272 | 0.425 | 26.88 | 9.067 | 3.2 | 2.033 | 0.457 | 0.915 | 0.154 | 1.55 | н/д | 0.055 | 54.141 | 324.846 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 7.68 | 0.87 | 0.14 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 8.91 | 53.46 |
Choline (mg) | 3.9 | н/д | 1.0 | 0.1 | 0.7 | 3.8 | 41.6 | 36.8 | 13.4 | 7.2 | 0.1 | 0.1 | н/д | 0.7 | н/д | 0.0 | 109.5 | 657.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.012 | 0.083 | 0.108 | 0.024 | 0.016 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.248 | 1.488 |
Threonine (g) | н/д | н/д | 0.003 | 0.001 | 0.002 | 0.036 | 0.326 | 0.408 | 0.072 | 0.037 | 0.0 | 0.001 | н/д | 0.016 | н/д | н/д | 0.902 | 5.412 |
Isoleucine (g) | н/д | н/д | 0.002 | 0.001 | 0.002 | 0.043 | 0.333 | 0.414 | 0.096 | 0.077 | 0.001 | 0.001 | н/д | 0.007 | н/д | н/д | 0.976 | 5.856 |
Leucine (g) | н/д | н/д | 0.005 | 0.001 | 0.004 | 0.07 | 0.538 | 0.669 | 0.16 | 0.155 | 0.001 | 0.001 | н/д | 0.008 | н/д | н/д | 1.611 | 9.666 |
Lysine (g) | н/д | н/д | 0.007 | 0.001 | 0.004 | 0.077 | 0.57 | 0.708 | 0.128 | 0.118 | 0.0 | 0.001 | н/д | 0.008 | н/д | н/д | 1.622 | 9.732 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.025 | 0.173 | 0.215 | 0.04 | 0.033 | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.489 | 2.934 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.102 | 0.125 | 0.016 | 0.049 | н/д | 0.0 | н/д | 0.007 | н/д | н/д | 0.309 | 1.854 |
Phenylalanine (g) | н/д | н/д | 0.005 | 0.001 | 0.002 | 0.037 | 0.275 | 0.34 | 0.08 | 0.069 | н/д | 0.001 | н/д | 0.005 | н/д | н/д | 0.816 | 4.896 |
Tyrosine (g) | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.03 | 0.243 | 0.306 | 0.08 | 0.057 | н/д | 0.0 | н/д | 0.003 | н/д | н/д | 0.723 | 4.338 |
Valine (g) | н/д | н/д | 0.003 | 0.001 | 0.004 | 0.042 | 0.333 | 0.414 | 0.112 | 0.089 | 0.001 | 0.001 | н/д | 0.006 | н/д | н/д | 1.005 | 6.03 |
Arginine (g) | н/д | н/д | 0.017 | 0.003 | 0.002 | 0.077 | 0.557 | 0.691 | 0.056 | 0.041 | н/д | 0.001 | н/д | 0.007 | н/д | н/д | 1.452 | 8.712 |
Histidine (g) | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.018 | 0.147 | 0.181 | 0.048 | 0.033 | н/д | 0.0 | н/д | 0.003 | н/д | н/д | 0.434 | 2.604 |
Alanine (g) | н/д | н/д | 0.003 | 0.001 | 0.002 | 0.051 | 0.461 | 0.578 | 0.056 | 0.045 | н/д | 0.001 | н/д | 0.009 | н/д | н/д | 1.206 | 7.236 |
Aspartic acid (g) | н/д | н/д | 0.015 | 0.002 | 0.014 | 0.092 | 0.736 | 0.918 | 0.128 | 0.126 | н/д | 0.002 | н/д | 0.016 | н/д | н/д | 2.048 | 12.288 |
Glutamic acid (g) | н/д | н/д | 0.043 | 0.004 | 0.011 | 0.152 | 1.037 | 1.292 | 0.344 | 0.317 | н/д | 0.002 | н/д | 0.03 | н/д | н/д | 3.23 | 19.38 |
Glycine (g) | н/д | н/д | 0.005 | 0.001 | 0.002 | 0.053 | 0.474 | 0.595 | 0.032 | 0.024 | н/д | 0.001 | н/д | 0.004 | н/д | н/д | 1.192 | 7.152 |
Proline (g) | н/д | н/д | 0.002 | 0.0 | 0.002 | 0.029 | 0.314 | 0.391 | 0.16 | 0.146 | н/д | 0.001 | н/д | 0.004 | н/д | н/д | 1.05 | 6.3 |
Serine (g) | н/д | н/д | 0.003 | 0.001 | 0.002 | 0.035 | 0.339 | 0.425 | 0.088 | 0.085 | н/д | 0.001 | н/д | 0.004 | н/д | н/д | 0.984 | 5.904 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.486 | 17.92 | 18.7 | 109.6 | 2.033 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 152.739 | 916.434 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.015 | 0.007 | 0.0 | 0.005 | 0.008 | 0.275 | 0.045 | 18.424 | 0.256 | 0.005 | 0.001 | 0.004 | 0.003 | н/д | 0.0 | 19.048 | 114.288 |
Phytosterols (mg) | н/д | н/д | 2.475 | н/д | 0.712 | н/д | н/д | н/д | н/д | н/д | 0.272 | 0.03 | 0.029 | н/д | н/д | н/д | 3.518 | 21.108 |
Monounsaturated Fat (g) | 0.0 | 0.011 | 0.002 | 0.0 | 0.004 | 0.012 | 0.326 | 0.023 | 8.552 | 0.114 | 0.001 | 0.002 | 0.002 | 0.001 | н/д | 0.0 | 9.048 | 54.288 |
Polyunsaturated (g) | 0.0 | 0.015 | 0.003 | 0.001 | 0.009 | 0.007 | 0.39 | 0.147 | 1.096 | 0.016 | 0.002 | 0.001 | 0.001 | 0.01 | н/д | 0.0 | 1.7 | 10.2 |