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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2.) Cut 1 green serrano chili in half, seed it, then slice it into thin strips
3.) Heat 1 1/2 Tbs of vegetable oil in a heavy skillet or kadhai
4.) Toss in 2 tsp of brown mustard seeds
When the seeds start to pop add in the ginger, chili strips and
5.) 15 fresh or frozen curry leaves
6.) Three carrots peeled and thinly sliced in rounds
7.) 1/2 Tbs of sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.