Рецепт The Raspberry Cooler - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

one liter Seven Up (or any lemon-lime soda)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	raspberries 74.88g	ice 250.0g	Всего в порции	Всего в рецепте
Protein (g)	0.9	0.0	0.9	3.6
Total Fat (g)	0.49	0.0	0.49	1.96
Carbohydrates (g)	8.94	0.0	8.94	35.76
Ash (g)	0.34	0.25	0.59	2.36
Calories (kcal)	38.938	0.0	38.938	155.752
Starch (g)	0.0	н/д	0.0	0.0
Sucrose (g)	0.15	н/д	0.15	0.6
Glucose (dextrose) (g)	1.39	н/д	1.39	5.56
Fructose (g)	1.76	н/д	1.76	7.04
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	64.21	249.75	313.96	1255.84
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	3.31	0.0	3.31	13.24
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	4.9	0.0	4.9	19.6
Calcium (mg)	18.72	7.5	26.22	104.88
Iron (mg)	0.52	0.0	0.52	2.08
Magnesium (mg)	16.474	2.5	18.974	75.896
Phosphorus (mg)	21.715	0.0	21.715	86.86
Potassium (mg)	113.069	0.0	113.069	452.276
Sodium (mg)	0.749	10.0	10.749	42.996
Zinc (mg)	0.31	0.03	0.34	1.36
Copper (mg)	0.067	0.025	0.092	0.368
Manganese (mg)	0.502	0.0	0.502	2.008
Selenium (mcg)	0.1	0.0	0.1	0.4
Vitamin A, IU (IU)	24.71	0.0	24.71	98.84
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.498	0.0	1.498	5.992
Beta Carotene (mcg)	8.986	0.0	8.986	35.944
Vitamin E (mg)	0.65	0.0	0.65	2.6
Vitamin D (IU)	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	101.837	0.0	101.837	407.348
Tocopherol, beta (mg)	0.04	н/д	0.04	0.16
Tocopherol, gamma (mg)	1.06	н/д	1.06	4.24
Tocopherol, delta (mg)	0.78	н/д	0.78	3.12
Vitamin C (mg)	19.6	0.0	19.6	78.4
Thiamin (mg)	0.022	0.0	0.022	0.088
Riboflavin (mg)	0.03	0.0	0.03	0.12
Niacin (mg)	0.449	0.0	0.449	1.796
Pantothenic acid (mg)	0.247	0.0	0.247	0.988
Vitamin B-6 (mg)	0.045	0.0	0.045	0.18
Folate (mcg)	15.725	0.0	15.725	62.9
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	9.2	0.0	9.2	36.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.015	0.0	0.015	0.06
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.045	0.0	0.045	0.18
Polyunsaturated (g)	0.285	0.0	0.285	1.14