Рецепт The Pimento BLT - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slices beefsteak tomato
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bacon
58.0g 		lettuce
68.0g 		pimento cheese
17.5g 		muffins
57.0g 		Всего в порции Всего в рецепте
Protein (g) 6.73 0.9 3.87 4.39 15.89 63.56
Total Fat (g) 26.12 0.15 5.46 1.03 32.76 131.04
Carbohydrates (g) 0.38 1.54 0.3 26.22 28.44 113.76
Ash (g) 1.46 0.37 1.02 1.25 4.11 16.44
Calories (kcal) 265.64 10.88 65.625 133.95 476.095 1904.38
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.14 н/д н/д 0.14 0.56
Fructose (g) н/д 0.19 н/д н/д 0.19 0.76
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 н/д 0.0 0.0
Water (g) 23.32 65.04 6.84 24.0 119.19 476.76
Caffeine (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.33 0.11 н/д 0.44 1.76
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 1.5 2.2 8.8
Calcium (mg) 3.48 22.44 107.45 29.64 163.01 652.04
Iron (mg) 0.28 0.82 0.07 0.51 1.68 6.72
Magnesium (mg) 6.96 8.16 3.85 11.97 30.94 123.76
Phosphorus (mg) 109.04 19.04 130.2 75.81 334.09 1336.36
Potassium (mg) 120.64 127.16 28.35 74.67 350.82 1403.28
Sodium (mg) 483.14 17.0 249.9 264.48 1014.52 4058.08
Zinc (mg) 0.68 0.14 0.52 0.4 1.74 6.96
Copper (mg) 0.041 0.02 0.005 0.074 0.14 0.56
Manganese (mg) 0.012 0.136 0.004 0.205 0.356 1.424
Selenium (mcg) 11.7 1.0 2.5 н/д 15.3 61.2
Vitamin A, IU (IU) 21.46 5094.56 182.875 0.0 5298.895 21195.58
Retinol (mcg) 6.38 н/д 41.125 0.0 47.505 190.02
Vitamin A, RAE (mcg_RAE) 6.38 255.0 43.4 0.0 304.78 1219.12
Beta Carotene (mcg) 0.0 3056.6 26.425 н/д 3083.025 12332.1
Vitamin E (mg) 0.16 0.1 0.05 н/д 0.31 1.24
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1172.32 3.5 н/д 1175.82 4703.28
Tocopherol, beta (mg) 0.01 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.05 0.16 н/д н/д 0.21 0.84
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.5 0.4 0.1 3.0 12.0
Thiamin (mg) 0.162 0.041 0.005 0.103 0.311 1.244
Riboflavin (mg) 0.064 0.054 0.061 0.086 0.265 1.06
Niacin (mg) 2.221 0.218 0.014 0.895 3.348 13.392
Pantothenic acid (mg) 0.302 0.095 0.086 0.257 0.739 2.956
Vitamin B-6 (mg) 0.122 0.068 0.012 0.023 0.225 0.9
Folate (mcg) 1.16 24.48 1.4 21.09 48.13 192.52
Vitamin B-12 (mcg) 0.4 н/д 0.12 0.02 0.55 2.2
Choline (mg) 27.0 8.0 6.3 н/д 41.4 165.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.058 0.014 0.056 0.051 0.179 0.716
Threonine (g) 0.261 0.034 0.126 0.137 0.558 2.232
Isoleucine (g) 0.313 0.027 0.179 0.182 0.701 2.804
Leucine (g) 0.522 0.048 0.343 0.314 1.226 4.904
Lysine (g) 0.557 0.034 0.385 0.137 1.113 4.452
Methionine (g) 0.151 0.014 0.1 0.08 0.344 1.376
Cystine (g) 0.075 0.007 0.025 0.091 0.198 0.792
Phenylalanine (g) 0.267 0.048 0.196 0.217 0.727 2.908
Tyrosine (g) 0.209 0.02 0.212 0.131 0.572 2.288
Valine (g) 0.36 0.034 0.233 0.2 0.826 3.304
Arginine (g) 0.435 0.027 0.163 0.171 0.796 3.184
Histidine (g) 0.255 0.014 0.158 0.097 0.523 2.092
Alanine (g) 0.429 0.034 0.098 0.16 0.721 2.884
Aspartic acid (g) 0.632 0.095 0.238 0.228 1.193 4.772
Glutamic acid (g) 0.992 0.109 0.803 1.379 3.283 13.132
Glycine (g) 0.47 0.034 0.063 0.16 0.726 2.904
Proline (g) 0.371 0.027 0.394 0.462 1.254 5.016
Serine (g) 0.255 0.027 0.187 0.217 0.686 2.744
Cholesterol (mg) 39.44 н/д 16.45 0.0 55.89 223.56
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.694 н/д 3.441 0.148 12.283 49.132
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 11.629 н/д 1.565 0.171 13.365 53.46
Polyunsaturated (g) 2.917 н/д 0.173 0.507 3.598 14.392