Рецепт The Perfect Party Snack Food: Crunch, Cheesy Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	potatoes 106.5g	bacon 87.0g	cream 60.0g	nutmeg 0.28g	thyme 0.5g	butter 2.37g	cheddar 99.0g	garlic 1.31g	chives 6.0g	Всего в порции	Всего в рецепте
Protein (g)	2.01	10.09	1.23	0.0	0.05	0.02	24.65	0.08	0.11	38.24	76.48
Total Fat (g)	0.15	39.18	22.2	0.28	0.04	1.92	32.81	0.01	0.01	96.59	193.18
Carbohydrates (g)	16.93	0.57	1.67	0.0	0.32	0.0	1.27	0.43	0.34	21.54	43.08
Ash (g)	1.17	2.18	0.27	0.0	0.06	0.0	3.89	0.02	0.04	7.63	15.26
Calories (kcal)	74.55	398.46	207.0	2.475	1.38	16.957	398.97	1.944	1.5	1103.237	2206.474
Starch (g)	14.22	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	14.22	28.44
Sucrose (g)	0.31	н/д	н/д	н/д	н/д	н/д	0.24	н/д	н/д	0.55	1.1
Glucose (dextrose) (g)	0.43	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.43	0.86
Fructose (g)	0.33	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.33	0.66
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.23	н/д	н/д	0.23	0.46
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.15	н/д	н/д	0.15	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	86.22	34.97	34.63	0.0	0.04	0.42	36.38	0.76	5.51	198.94	397.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.07	0.0	0.07	0.0	0.01	0.0	0.51	0.01	0.13	1.79	3.58
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.8	0.0	0.0	0.0	0.2	0.0	0.0	0.0	0.2	2.2	4.4
Calcium (mg)	10.65	5.22	39.0	0.0	9.45	0.568	713.79	2.362	3.66	784.7	1569.4
Iron (mg)	0.78	0.42	0.02	0.0	0.62	0.0	0.67	0.02	0.12	2.64	5.28
Magnesium (mg)	23.43	10.44	4.2	0.0	1.1	0.047	27.72	0.326	1.2	68.464	136.928
Phosphorus (mg)	64.965	163.56	37.2	0.0	1.005	0.568	506.88	1.997	1.98	778.154	1556.308
Potassium (mg)	484.575	180.96	45.0	0.0	4.07	0.568	97.02	5.233	15.6	833.026	1666.052
Sodium (mg)	6.39	724.71	22.8	0.0	0.275	0.26	614.79	0.222	0.24	1369.687	2739.374
Zinc (mg)	0.35	1.02	0.14	0.0	0.03	0.0	3.08	0.02	0.03	4.66	9.32
Copper (mg)	0.138	0.061	0.006	н/д	0.004	0.0	0.03	0.004	0.004	0.247	0.494
Manganese (mg)	0.149	0.017	0.0	н/д	0.039	0.0	0.01	0.022	0.008	0.245	0.49
Selenium (mcg)	0.5	17.6	0.3	0.0	0.0	0.0	13.8	0.2	0.0	32.4	64.8
Vitamin A, IU (IU)	7.455	32.19	882.0	0.0	19.0	59.101	991.98	0.117	240.0	2231.844	4463.688
Retinol (mcg)	0.0	9.57	243.0	0.0	0.0	15.869	255.42	0.0	0.0	523.859	1047.718
Vitamin A, RAE (mcg_RAE)	0.0	9.57	246.6	0.0	0.95	16.177	262.35	0.0	12.0	547.647	1095.294
Beta Carotene (mcg)	4.26	0.0	43.2	0.0	11.32	3.737	84.15	0.065	144.0	290.732	581.464
Vitamin E (mg)	0.01	0.23	0.64	0.0	0.04	0.05	0.29	0.0	0.01	1.28	2.56
Vitamin D (IU)	н/д	н/д	31.2	н/д	н/д	н/д	11.88	н/д	н/д	43.08	86.16
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	22.365	0.0	0.0	0.0	4.31	0.0	0.0	0.209	54.96	81.844	163.688
Tocopherol, beta (mg)	0.0	0.02	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.02	0.04
Tocopherol, gamma (mg)	0.0	0.07	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.07	0.14
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	9.2	0.0	0.4	0.0	0.3	0.0	0.0	0.4	2.7	12.9	25.8
Thiamin (mg)	0.085	0.244	0.012	0.0	0.003	0.0	0.03	0.003	0.004	0.38	0.76
Riboflavin (mg)	0.032	0.096	0.066	0.0	0.002	0.001	0.376	0.001	0.008	0.582	1.164
Niacin (mg)	1.225	3.332	0.024	0.0	0.025	0.001	0.079	0.009	0.012	4.707	9.414
Pantothenic acid (mg)	0.298	0.452	0.156	0.0	н/д	0.003	0.406	0.008	0.004	1.327	2.654
Vitamin B-6 (mg)	0.181	0.183	0.018	0.0	0.003	0.0	0.069	0.016	0.004	0.474	0.948
Folate (mcg)	19.17	1.74	2.4	0.0	1.37	0.071	17.82	0.039	0.84	43.45	86.9
Vitamin B-12 (mcg)	0.0	0.6	0.11	0.0	0.0	0.0	0.82	0.0	0.0	1.53	3.06
Choline (mg)	17.5	40.5	10.1	н/д	0.2	0.4	16.3	0.3	0.3	85.7	171.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.021	0.087	0.018	0.0	0.001	0.0	0.317	0.001	н/д	0.445	0.89
Threonine (g)	0.064	0.392	0.054	0.0	0.001	0.001	0.881	0.002	н/д	1.395	2.79
Isoleucine (g)	0.064	0.47	0.072	0.0	0.002	0.001	1.535	0.003	н/д	2.147	4.294
Leucine (g)	0.096	0.783	0.12	0.0	0.002	0.002	2.366	0.004	н/д	3.373	6.746
Lysine (g)	0.096	0.835	0.096	0.0	0.001	0.002	2.049	0.004	н/д	3.083	6.166
Methionine (g)	0.032	0.226	0.03	0.0	н/д	0.0	0.644	0.001	н/д	0.933	1.866
Cystine (g)	0.021	0.113	0.012	0.0	н/д	0.0	0.129	0.001	н/д	0.276	0.552
Phenylalanine (g)	0.17	0.4	0.06	0.0	н/д	0.001	1.297	0.002	н/д	1.931	3.862
Tyrosine (g)	0.032	0.313	0.06	0.0	н/д	0.001	1.188	0.001	н/д	1.595	3.19
Valine (g)	0.096	0.539	0.084	0.0	0.003	0.001	1.643	0.004	н/д	2.37	4.74
Arginine (g)	0.096	0.653	0.042	0.0	н/д	0.001	0.931	0.008	н/д	1.73	3.46
Histidine (g)	0.032	0.383	0.036	0.0	н/д	0.0	0.861	0.001	н/д	1.314	2.628
Alanine (g)	0.064	0.644	0.042	0.0	н/д	0.001	0.693	0.002	н/д	1.445	2.89
Aspartic acid (g)	0.437	0.948	0.096	0.0	н/д	0.001	1.584	0.006	н/д	3.073	6.146
Glutamic acid (g)	0.288	1.488	0.258	0.0	н/д	0.004	6.029	0.011	н/д	8.077	16.154
Glycine (g)	0.053	0.705	0.024	0.0	н/д	0.0	0.426	0.003	н/д	1.211	2.422
Proline (g)	0.053	0.557	0.12	0.0	н/д	0.002	2.782	0.001	н/д	3.515	7.03
Serine (g)	0.075	0.383	0.066	0.0	н/д	0.001	1.445	0.002	н/д	1.972	3.944
Cholesterol (mg)	0.0	59.16	82.2	0.0	0.0	5.085	103.95	0.0	0.0	250.395	500.79
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.032	13.041	13.818	0.252	0.014	1.215	20.879	0.001	0.001	49.253	98.506
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.815	н/д	н/д	н/д	н/д	0.815	1.63
Monounsaturated Fat (g)	0.0	17.444	6.414	0.013	0.002	0.497	9.296	0.0	0.001	33.667	67.334
Polyunsaturated (g)	0.064	4.376	0.822	0.0	0.006	0.072	0.931	0.003	0.002	6.276	12.552