Распечатать
E-mail
 |
Ингредиенты
- In a large bowl mix together:
- 1 cup of chickpea (besan) flour
- 1 tsp of salt
- 1/2 tsp of coriander
- 1/2 tsp of turmeric
- 1/2 tsp of chili powder (I used Kashmiri chili)
- 1/2 tsp of garam masala
- Mix in anywhere from 3/4 of a cup to 1 cup of water
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 211g | |
| Calories 740 | |
| Calories from Fat 106 | 14% |
| Total Fat 12.65g | 16% |
| Saturated Fat 1.4g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2388mg | 100% |
| Potassium 1818mg | 52% |
| Total Carbs 123.34g | 33% |
| Dietary Fiber 35.8g | 119% |
| Sugars 21.56g | 14% |
| Protein 39.06g | 62% |
%20crunch%20is%20not%20very%20good%20for%20you.%20So%20what%20to%20do?%20What%20to%20do%20when%20the%20craving%20for%20ones'%20favorite%20fried%20treats%20comes%20around?%20Break%20out%20the%20Fry%20Baby,%20or%20in%20%20my%20case%20the%20kadhai,%20and%20have%20at%20it??%3C/p%3E%3Cp%3EWell%20I%20already%20had%20my%20go-to-hell%20pants%20on%20earlier%20in%20the%20week%20when%20I%20fried%20up%20a%20batch%20of%20vadai%20for%20my%20birthday%20party.%20And%20since%20I'm%20not%20about%20to%20buy%20a%20larger%20size%20go-to-hell%20pants%20any%20time%20soon,%20I%20thought%20I'd%20better%20ratchet%20back%20the%20sizzling%20oil%20in%20the%20name%20of%20common%20sense.%20But,%20I%20really%20wanted%20pakoras.%20Really.%20I%20don't%20know%20why%20they%20popped%20into%20my%20head%20all%20of%20a%20sudden,%20but%20once%20they%20were%20there%20I%20was%20their%20slave.%20Something%20in%20my%20house%20was%20going%20to%20get%20pakora'ed%20and%20damn%20fast.%3C/p%3E%3Cp%3EI'd%20gotten%20a%20cauliflower%20at%20the%20farmers'%20market%20and%20had%20been%20planning%20on%20cooking%20it%20last%20Saturday%20night,%20but%20changed%20my%20mind%20at%20the%20last%20minute.%20There%20it%20was,%20sitting%20all%20by%20its'%20lonesome%20in%20my%20fridge.%20Aha!%20I%20thought,%20perfect%20for%20pakoras.%20I'd%20also%20picked%20up%20some%20mushrooms%20on%20sale.%20Great!%20I%20thought,%20I'll%20toss%20those%20in%20too.%20So%20I%20did.%3C/p%3E%3Cp%3EThe%20idea%20of%20making%20pakoras%20baked%20not%20fried%20is%20really%20pretty%20straightforward.%20Make%20the%20pakora%20batter,%20dip%20the%20pakorees%20(whatever%20vegetables%20you%20desire)%20in%20said%20batter%20and%20then%20pop%20everything%20in%20the%20oven%20for%20a%20few%20minutes.%20You%20will%20be%20enjoying%20pakoras%20in%20less%20than%2030%20minutes.%20Honest.%3C/p%3E%3Cp%3EBaked%20Pakoras%3C/p%3E%3Cp%3EHere's%20what%20to%20do:%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%20500%20degrees%3C/p%3E%3Cp%3EBreak%20a%20head%20of%20cauliflower%20into%20separate%20florets%3C/p%3E%3Cp%3EI%20used%20sliced%20mushrooms%20because%20I%20had%20orginaly%20intended%20to%20make%20something%20else%20with%20them%20before%20pakora%20fever%20hit%20me.%20If%20I%20were%20doing%20it%20over%20again,%20I'd%20surely%20use%20whole%20mushrooms,%20but%20sliced%20was%20what%20I%20had%20so%20sliced%20was%20what%20I%20used.%3C/p%3E%3Cp%3ESet%20these%20vegetables%20aside%20and%20make%20the%20pakora%20batter.%3C/p%3E%3Cp%3EThe%20batter%20should%20be%20about%20as%20thick%20as%20pancake%20batter.%20It%20should%20stick%20to%20the%20vegetable%20pieces.%3C/p%3E%3Cp%3ENow,%20it's%20pakora%20making%20time.%3C/p%3E%3Cp%3EOil%20or%20grease%20a%20cookie%20sheet%3C/p%3E%3Cp%3EDip%20the%20vegetable%20pieces%20into%20the%20batter%20one%20at%20a%20time%20and%20place%20them%20onto%20the%20%20greased%20cookie%20sheet.%3C/p%3E%3Cp%3EBake%20them%20for%208%20minutes%20on%20one%20side,%20then%20turn%20them%20and%20bake%20them%20on%20the%20other%20side%20for%20another%2010%20minutes.%3C/p%3E%3Cp%3EBingo!%20You%20are%20in%20the%20pakora%20business.%3C/p%3E%3Cp%3ENow,%20you%20may%20wonder,%20how%20do%20these%20little%20baked%20pakoras%20stack%20up%20to%20the%20Real%20Deal%20Fried%20Stuff????%3C/p%3E%3Cp%3EWell......%20if%20you%20haven't%20eaten%20a%20big%20plate%20of%20fried%20vadai,%20a%20butt-load%20of%20samosas,%20a%20lot%20of%20momo,%20two%20large%20slices%20of%20Princess%20cake,%20hit%20Morimotos%20and%20made%20a%20pit%20stop%20at%20iHop%20in%20the%20last%20couple%20of%20days,%20then%20go%20ahead%20and%20fry%20away.%20However%20if%20you%20have%20(and%20yes,%20I%20will%20cop%20to%20all%20of%20this)%20then%20you%20might%20want%20to%20consider%20your%20oven%20and%20give%20the%20deep%20fat%20fryer%20a%20little%20time%20out.%3C/p%3E%3Cp%3EIn%20this%20case%20I%20would%20definitely%20recommend%20this%20as%20a%20quick%20cure%20for%20the%20pakora%20Jones%20if%20it%20should%20strike.%20After%20all,%20the%20batter%20is%20the%20same%20no%20matter%20how%20they're%20being%20cooked.%20Add%20a%20bit%20of%20yogurt%20mint%20raita%20for%20dipping%20and%20enjoy%20pakoras%20without%20guilt.%3C/p%3E%3Cp%3EBecause%20if%20the%20road%20to%20hell%20is%20paved%20with%20crunch,%20it's%20perfectly%20okay%20to%20take%20a%20detour%20once%20in%20a%20while.%20Coming%20up%20fun%20with%20Samosas%20follow%20along%20on%20Twitter%20@kathygori.%3C/p%3E){kind=link}