Рецепт The Local Cuban Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	blue 0.0g	pickles 97.58g	pork loin 160.6g	butter 7.09g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.84	25.41	0.06	26.31	26.31
Total Fat (g)	н/д	0.17	38.74	5.75	44.65	44.65
Carbohydrates (g)	н/д	4.53	0.0	0.0	4.53	4.53
Ash (g)	н/д	0.42	1.28	0.15	1.85	1.85
Calories (kcal)	н/д	19.516	457.71	50.835	528.061	528.061
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.11	н/д	н/д	0.11	0.11
Glucose (dextrose) (g)	н/д	1.13	н/д	н/д	1.13	1.13
Fructose (g)	н/д	1.09	н/д	н/д	1.09	1.09
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	91.62	95.08	1.13	187.82	187.82
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	2.34	0.0	0.0	2.35	2.35
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	1.7	0.0	0.0	1.7	1.7
Calcium (mg)	н/д	9.758	46.574	1.702	58.034	58.034
Iron (mg)	н/д	0.33	1.33	0.0	1.67	1.67
Magnesium (mg)	н/д	9.758	25.696	0.142	35.596	35.596
Phosphorus (mg)	н/д	19.516	263.384	1.702	284.602	284.602
Potassium (mg)	н/д	170.765	451.286	1.702	623.753	623.753
Sodium (mg)	н/д	2.927	86.724	40.838	130.49	130.49
Zinc (mg)	н/д	0.13	3.77	0.01	3.91	3.91
Copper (mg)	н/д	0.068	0.096	0.0	0.165	0.165
Manganese (mg)	н/д	0.117	0.016	0.0	0.133	0.133
Selenium (mcg)	н/д	0.0	42.1	0.1	42.1	42.1
Vitamin A, IU (IU)	н/д	361.046	12.848	177.179	551.073	551.073
Retinol (mcg)	н/д	0.0	3.212	47.574	50.786	50.786
Vitamin A, RAE (mcg_RAE)	н/д	17.564	3.212	48.496	69.272	69.272
Beta Carotene (mcg)	н/д	202.966	0.0	11.202	214.169	214.169
Vitamin E (mg)	н/д	0.36	0.47	0.16	0.99	0.99
Vitamin D (IU)	н/д	н/д	н/д	3.97	3.97	3.97
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	332.748	0.0	0.0	332.748	332.748
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	н/д	78.5	1.0	0.0	79.4	79.4
Thiamin (mg)	н/д	0.059	1.044	0.001	1.103	1.103
Riboflavin (mg)	н/д	0.029	0.369	0.002	0.401	0.401
Niacin (mg)	н/д	0.468	5.862	0.003	6.333	6.333
Pantothenic acid (mg)	н/д	0.098	0.996	0.008	1.101	1.101
Vitamin B-6 (mg)	н/д	0.215	0.594	0.0	0.809	0.809
Folate (mcg)	н/д	9.758	4.818	0.213	14.789	14.789
Vitamin B-12 (mcg)	н/д	0.0	0.14	0.01	0.16	0.16
Choline (mg)	н/д	5.4	н/д	1.3	6.7	6.7
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.01	0.305	0.001	0.316	0.316
Threonine (g)	н/д	0.039	1.124	0.003	1.166	1.166
Isoleucine (g)	н/д	0.02	1.14	0.004	1.163	1.163
Leucine (g)	н/д	0.039	1.991	0.006	2.036	2.036
Lysine (g)	н/д	0.039	2.248	0.005	2.292	2.292
Methionine (g)	н/д	0.01	0.642	0.001	0.654	0.654
Cystine (g)	н/д	0.01	0.305	0.001	0.316	0.316
Phenylalanine (g)	н/д	0.088	0.996	0.003	1.086	1.086
Tyrosine (g)	н/д	0.01	0.835	0.003	0.848	0.848
Valine (g)	н/д	0.039	1.349	0.004	1.392	1.392
Arginine (g)	н/д	0.029	1.654	0.002	1.686	1.686
Histidine (g)	н/д	0.01	0.948	0.001	0.959	0.959
Alanine (g)	н/д	0.039	1.51	0.002	1.551	1.551
Aspartic acid (g)	н/д	0.205	2.297	0.004	2.506	2.506
Glutamic acid (g)	н/д	0.185	3.79	0.013	3.988	3.988
Glycine (g)	н/д	0.029	1.526	0.001	1.556	1.556
Proline (g)	н/д	0.02	1.205	0.006	1.23	1.23
Serine (g)	н/д	0.049	1.044	0.004	1.096	1.096
Cholesterol (mg)	н/д	0.0	115.632	15.244	130.876	130.876
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.059	13.442	3.642	17.143	17.143
Phytosterols (mg)	н/д	8.782	н/д	н/д	8.782	8.782
Monounsaturated Fat (g)	н/д	0.01	17.232	1.49	18.732	18.732
Polyunsaturated (g)	н/д	0.059	4.143	0.216	4.418	4.418