Рецепт The Impossible Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bisquick
60.61g 		sugar
100.0g 		eggs
197.12g 		coconut
114.0g 		vanilla
4.2g 		butter
28.4g 		Всего в порции Всего в рецепте
Protein (g) 4.85 0.0 24.8 3.82 0.0 0.24 33.71 33.71
Total Fat (g) 9.33 0.0 19.59 36.13 0.0 23.04 88.09 88.09
Carbohydrates (g) 38.37 99.98 1.52 46.64 0.53 0.02 187.05 187.05
Ash (g) 2.42 0.0 1.7 0.89 0.01 0.6 5.62 5.62
Calories (kcal) 259.411 387.0 281.882 505.02 12.096 203.628 1649.036 1649.036
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.22 н/д н/д н/д 0.22 0.22
Glucose (dextrose) (g) н/д н/д 0.41 н/д н/д н/д 0.41 0.41
Fructose (g) н/д н/д 0.22 н/д н/д н/д 0.22 0.22
Lactose (g) н/д н/д 0.22 н/д н/д н/д 0.22 0.22
Maltose (g) н/д н/д 0.22 н/д н/д н/д 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 1.4 1.4
Water (g) 5.58 0.03 149.5 26.53 2.21 4.51 188.35 188.35
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 7.06 99.91 1.52 н/д 0.53 0.02 109.04 109.04
Galactose (g) н/д н/д 0.22 н/д н/д н/д 0.22 0.22
Dietary Fiber (g) 1.3 0.0 0.0 5.1 0.0 0.0 6.4 6.4
Calcium (mg) 108.492 1.0 104.474 15.96 0.462 6.816 237.204 237.204
Iron (mg) 1.68 0.01 3.61 2.1 0.01 0.01 7.4 7.4
Magnesium (mg) 15.153 0.0 23.654 55.86 0.504 0.568 95.739 95.739
Phosphorus (mg) 354.569 0.0 376.499 117.42 0.252 6.816 855.556 855.556
Potassium (mg) 98.794 2.0 264.141 369.36 6.216 6.816 747.327 747.327
Sodium (mg) 773.384 0.0 275.968 22.8 0.378 163.584 1236.114 1236.114
Zinc (mg) 0.36 0.0 2.19 1.81 0.0 0.03 4.39 4.39
Copper (mg) 0.091 0.0 0.197 0.353 0.003 0.0 0.644 0.644
Manganese (mg) 0.206 0.0 0.079 2.474 0.01 0.0 2.768 2.768
Selenium (mcg) 4.5 0.6 62.5 н/д 0.0 0.3 67.9 67.9
Vitamin A, IU (IU) 4.243 0.0 959.974 0.0 0.0 709.716 1673.933 1673.933
Retinol (mcg) 1.212 0.0 273.997 0.0 0.0 190.564 465.773 465.773
Vitamin A, RAE (mcg_RAE) 1.212 0.0 275.968 0.0 0.0 194.256 471.436 471.436
Beta Carotene (mcg) 0.0 0.0 19.712 н/д 0.0 44.872 64.584 64.584
Vitamin E (mg) 0.08 0.0 1.91 н/д 0.0 0.66 2.65 2.65
Vitamin D (IU) н/д н/д 68.992 н/д н/д 15.904 84.896 84.896
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.212 0.0 652.467 н/д 0.0 0.0 653.679 653.679
Tocopherol, beta (mg) н/д н/д 0.04 н/д н/д 0.0 0.04 0.04
Tocopherol, gamma (mg) н/д н/д 0.99 н/д н/д 0.0 0.99 0.99
Tocopherol, delta (mg) н/д н/д 0.04 н/д н/д 0.0 0.04 0.04
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.2
Thiamin (mg) 0.352 0.0 0.138 0.034 0.0 0.003 0.527 0.527
Riboflavin (mg) 0.267 0.02 0.946 0.023 0.004 0.009 1.268 1.268
Niacin (mg) 2.752 0.0 0.138 0.353 0.018 0.011 3.272 3.272
Pantothenic acid (mg) 0.533 0.0 2.839 0.718 0.002 0.031 4.123 4.123
Vitamin B-6 (mg) 0.048 0.0 0.276 0.274 0.001 0.0 0.599 0.599
Folate (mcg) 75.763 0.0 92.646 7.98 0.0 0.852 177.241 177.241
Vitamin B-12 (mcg) 0.24 0.0 2.54 0.0 0.0 0.05 2.83 2.83
Choline (mg) 6.7 0.0 495.0 н/д н/д 5.3 507.0 507.0
Folic acid (mcg) 70.914 0.0 0.0 0.0 0.0 0.0 70.914 70.914
Tryptophan (g) 0.061 н/д 0.335 0.046 н/д 0.003 0.444 0.444
Threonine (g) 0.139 н/д 1.104 0.137 н/д 0.011 1.391 1.391
Isoleucine (g) 0.176 н/д 1.321 0.148 н/д 0.014 1.659 1.659
Leucine (g) 0.339 н/д 2.149 0.285 н/д 0.023 2.796 2.796
Lysine (g) 0.127 н/д 1.794 0.171 н/д 0.02 2.112 2.112
Methionine (g) 0.085 н/д 0.749 0.068 н/д 0.006 0.908 0.908
Cystine (g) 0.097 н/д 0.532 0.08 н/д 0.003 0.712 0.712
Phenylalanine (g) 0.236 н/д 1.34 0.194 н/д 0.011 1.782 1.782
Tyrosine (g) 0.145 н/д 0.986 0.114 н/д 0.011 1.256 1.256
Valine (g) 0.2 н/д 1.695 0.228 н/д 0.017 2.14 2.14
Arginine (g) 0.194 н/д 1.616 0.627 н/д 0.009 2.446 2.446
Histidine (g) 0.109 н/д 0.611 0.091 н/д 0.006 0.817 0.817
Alanine (g) 0.158 н/д 1.459 0.194 н/д 0.009 1.819 1.819
Aspartic acid (g) 0.218 н/д 2.622 0.376 н/д 0.017 3.233 3.233
Glutamic acid (g) 1.558 н/д 3.312 0.878 н/д 0.051 5.798 5.798
Glycine (g) 0.17 н/д 0.848 0.182 н/д 0.006 1.205 1.205
Proline (g) 0.545 н/д 1.005 0.16 н/д 0.023 1.733 1.733
Serine (g) 0.236 н/д 1.912 0.194 н/д 0.014 2.356 2.356
Cholesterol (mg) 1.212 0.0 833.818 0.0 0.0 61.06 896.09 896.09
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.406 0.0 6.111 32.034 0.0 14.589 55.14 55.14
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.2 0.0 7.51 1.539 0.0 5.97 20.22 20.22
Polyunsaturated (g) 1.218 0.0 2.681 0.399 0.0 0.863 5.161 5.161