Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Avocado fruit - 1 Nos
Alomnds
Pomegranite
You can also add any fruits as you wish
Wild honey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		grapes
2.35g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.02 0.04
Total Fat (g) 0.0 0.0 0.0
Carbohydrates (g) 0.43 0.43 0.86
Ash (g) 0.01 0.01 0.02
Calories (kcal) 1.623 1.623 3.246
Starch (g) 0.0 0.0 0.0
Sucrose (g) 0.0 0.0 0.0
Glucose (dextrose) (g) 0.17 0.17 0.34
Fructose (g) 0.19 0.19 0.38
Lactose (g) 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 1.89 1.89 3.78
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.36 0.36 0.72
Galactose (g) 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 0.235 0.235 0.47
Iron (mg) 0.01 0.01 0.02
Magnesium (mg) 0.165 0.165 0.33
Phosphorus (mg) 0.47 0.47 0.94
Potassium (mg) 4.492 4.492 8.984
Sodium (mg) 0.047 0.047 0.094
Zinc (mg) 0.0 0.0 0.0
Copper (mg) 0.003 0.003 0.006
Manganese (mg) 0.002 0.002 0.004
Selenium (mcg) 0.0 0.0 0.0
Vitamin A, IU (IU) 1.552 1.552 3.104
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.071 0.071 0.142
Beta Carotene (mcg) 0.917 0.917 1.834
Vitamin E (mg) 0.0 0.0 0.0
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.693 1.693 3.386
Tocopherol, beta (mg) 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.3 0.6
Thiamin (mg) 0.002 0.002 0.004
Riboflavin (mg) 0.002 0.002 0.004
Niacin (mg) 0.004 0.004 0.008
Pantothenic acid (mg) 0.001 0.001 0.002
Vitamin B-6 (mg) 0.002 0.002 0.004
Folate (mcg) 0.047 0.047 0.094
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 0.1 0.1 0.2
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0
Threonine (g) 0.0 0.0 0.0
Isoleucine (g) 0.0 0.0 0.0
Leucine (g) 0.0 0.0 0.0
Lysine (g) 0.001 0.001 0.002
Methionine (g) 0.0 0.0 0.0
Cystine (g) 0.0 0.0 0.0
Phenylalanine (g) 0.0 0.0 0.0
Tyrosine (g) 0.0 0.0 0.0
Valine (g) 0.0 0.0 0.0
Arginine (g) 0.003 0.003 0.006
Histidine (g) 0.0 0.0 0.0
Alanine (g) 0.0 0.0 0.0
Aspartic acid (g) 0.001 0.001 0.002
Glutamic acid (g) 0.002 0.002 0.004
Glycine (g) 0.0 0.0 0.0
Proline (g) 0.002 0.002 0.004
Serine (g) 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.001 0.001 0.002
Phytosterols (mg) 0.094 0.094 0.188
Monounsaturated Fat (g) 0.0 0.0 0.0
Polyunsaturated (g) 0.001 0.001 0.002