Рецепт The Grumpy House Breakfast Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon Woebler's Sweet Hot Mustard
1 Morningstar Farms Breakfast Sausage Patty, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
14.2g 		garlic
2.61g 		onion
9.0g 		croutons
5.0g 		cheddar cheese
16.5g 		milk
45.0g 		egg
44.0g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.17 0.1 0.54 4.11 1.45 5.54 0.03 12.05 12.05
Total Fat (g) 11.52 0.01 0.01 0.92 5.47 1.46 4.37 0.01 23.77 23.77
Carbohydrates (g) 0.01 0.86 0.84 3.18 0.21 2.03 0.34 0.17 7.64 7.64
Ash (g) 0.3 0.04 0.03 0.19 0.65 0.31 0.38 0.01 1.91 1.91
Calories (kcal) 101.814 3.889 3.6 23.25 66.495 27.0 62.92 0.663 289.631 289.631
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.09 н/д 0.04 0.0 0.05 н/д 0.18 0.18
Glucose (dextrose) (g) н/д н/д 0.18 н/д н/д 0.0 0.09 н/д 0.27 0.27
Fructose (g) н/д н/д 0.12 н/д н/д 0.0 0.05 н/д 0.16 0.16
Lactose (g) н/д н/д 0.0 н/д 0.04 2.37 0.05 н/д 2.45 2.45
Maltose (g) н/д н/д 0.0 н/д 0.02 0.0 0.05 н/д 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 1.53 8.02 0.18 6.06 39.74 33.37 0.03 91.19 91.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.03 0.38 0.22 0.09 2.37 0.34 0.0 3.43 3.43
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.05 н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.1 0.2 0.3 0.0 0.0 0.0 0.1 0.5 0.5
Calcium (mg) 3.408 4.724 2.07 4.8 118.965 50.85 23.32 1.136 209.273 209.273
Iron (mg) 0.0 0.04 0.02 0.14 0.11 0.01 0.81 0.08 1.21 1.21
Magnesium (mg) 0.284 0.653 0.9 2.1 4.62 4.5 5.28 0.504 18.841 18.841
Phosphorus (mg) 3.408 3.993 2.61 7.0 84.48 40.95 84.04 0.45 226.931 226.931
Potassium (mg) 3.408 10.466 13.14 9.05 16.17 64.35 58.96 3.273 178.818 178.818
Sodium (mg) 81.792 0.444 0.36 61.9 102.465 18.0 61.6 0.114 326.675 326.675
Zinc (mg) 0.01 0.03 0.02 0.05 0.51 0.18 0.49 0.0 1.29 1.29
Copper (mg) 0.0 0.008 0.004 0.009 0.005 0.005 0.044 0.003 0.076 0.076
Manganese (mg) 0.0 0.044 0.012 0.026 0.002 0.0 0.018 0.015 0.115 0.115
Selenium (mcg) 0.1 0.4 0.0 1.4 2.3 1.7 13.9 0.0 19.9 19.9
Vitamin A, IU (IU) 354.858 0.235 0.18 1.6 165.33 45.9 214.28 0.777 783.16 783.16
Retinol (mcg) 95.282 0.0 0.0 0.35 42.57 12.6 61.16 0.0 211.962 211.962
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.0 0.35 43.725 12.6 61.6 0.039 215.442 215.442
Beta Carotene (mcg) 22.436 0.131 0.09 0.3 14.025 2.25 4.4 0.406 44.037 44.037
Vitamin E (mg) 0.33 0.0 0.0 0.02 0.05 0.03 0.43 0.0 0.86 0.86
Vitamin D (IU) 7.952 н/д н/д н/д 1.98 18.0 15.4 н/д 43.332 43.332
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 0.418 0.36 2.25 0.0 0.0 145.64 0.533 149.201 149.201
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.22 0.01 0.24 0.24
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.01 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.8 0.7 0.0 0.0 0.0 0.0 0.1 1.5 1.5
Thiamin (mg) 0.001 0.005 0.005 0.026 0.005 0.018 0.031 0.0 0.091 0.091
Riboflavin (mg) 0.004 0.003 0.003 0.021 0.063 0.081 0.211 0.001 0.386 0.386
Niacin (mg) 0.006 0.018 0.011 0.233 0.013 0.05 0.031 0.003 0.364 0.364
Pantothenic acid (mg) 0.016 0.016 0.011 0.042 0.068 0.162 0.634 н/д 0.947 0.947
Vitamin B-6 (mg) 0.0 0.032 0.011 0.004 0.012 0.018 0.062 0.001 0.139 0.139
Folate (mcg) 0.426 0.078 1.71 5.25 2.97 2.25 20.68 0.026 33.39 33.39
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.01 0.14 0.2 0.57 0.0 0.93 0.93
Choline (mg) 2.7 0.6 0.5 0.7 2.7 6.4 110.5 0.0 124.2 124.2
Folic acid (mcg) 0.0 0.0 0.0 3.25 0.0 0.0 0.0 0.0 3.25 3.25
Tryptophan (g) 0.001 0.002 0.001 0.007 0.053 0.036 0.075 н/д 0.174 0.174
Threonine (g) 0.006 0.004 0.002 0.017 0.147 0.063 0.246 н/д 0.484 0.484
Isoleucine (g) 0.007 0.006 0.001 0.022 0.256 0.077 0.295 н/д 0.662 0.662
Leucine (g) 0.011 0.008 0.003 0.039 0.394 0.122 0.48 н/д 1.056 1.056
Lysine (g) 0.01 0.007 0.004 0.017 0.342 0.063 0.4 н/д 0.843 0.843
Methionine (g) 0.003 0.002 0.0 0.01 0.107 0.036 0.167 н/д 0.325 0.325
Cystine (g) 0.001 0.002 0.0 0.011 0.021 0.009 0.119 н/д 0.163 0.163
Phenylalanine (g) 0.006 0.005 0.003 0.027 0.216 0.068 0.299 н/д 0.622 0.622
Tyrosine (g) 0.006 0.002 0.001 0.017 0.198 0.068 0.22 н/д 0.511 0.511
Valine (g) 0.009 0.008 0.002 0.025 0.274 0.086 0.378 н/д 0.78 0.78
Arginine (g) 0.004 0.016 0.009 0.02 0.155 0.036 0.361 н/д 0.602 0.602
Histidine (g) 0.003 0.003 0.001 0.013 0.144 0.036 0.136 н/д 0.335 0.335
Alanine (g) 0.004 0.003 0.002 0.018 0.116 0.045 0.326 н/д 0.514 0.514
Aspartic acid (g) 0.009 0.013 0.008 0.027 0.264 0.108 0.585 н/д 1.014 1.014
Glutamic acid (g) 0.026 0.021 0.023 0.169 1.005 0.293 0.739 н/д 2.276 2.276
Glycine (g) 0.003 0.005 0.003 0.018 0.071 0.036 0.189 н/д 0.325 0.325
Proline (g) 0.011 0.003 0.001 0.058 0.464 0.153 0.224 н/д 0.914 0.914
Serine (g) 0.007 0.005 0.002 0.027 0.241 0.05 0.427 н/д 0.758 0.758
Cholesterol (mg) 30.53 0.0 0.0 0.35 17.325 4.5 186.12 0.0 238.825 238.825
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.295 0.002 0.004 0.263 3.48 0.842 1.364 0.003 13.251 13.251
Phytosterols (mg) н/д н/д 1.35 н/д н/д н/д н/д 0.239 1.589 1.589
Monounsaturated Fat (g) 2.985 0.0 0.001 0.475 1.549 0.365 1.676 0.003 7.054 7.054
Polyunsaturated (g) 0.432 0.007 0.002 0.119 0.155 0.09 0.598 0.003 1.405 1.405