Рецепт The Essential Peanut Butter Cookie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shortening
51.25g |
sugar
50.0g |
sugar
55.0g |
eggs
24.64g |
vanilla
1.05g |
baking soda
2.3g |
salt
0.75g |
peanut butter
64.5g |
flour
93.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.07 | 3.1 | 0.0 | 0.0 | 0.0 | 14.14 | 9.68 | 27.0 | 108.0 |
Total Fat (g) | 51.25 | 0.0 | 0.0 | 2.45 | 0.0 | 0.0 | 0.0 | 31.95 | 0.92 | 86.57 | 346.28 |
Carbohydrates (g) | 0.0 | 49.99 | 53.95 | 0.19 | 0.13 | 0.0 | 0.0 | 15.47 | 71.54 | 191.27 | 765.08 |
Ash (g) | 0.0 | 0.0 | 0.25 | 0.21 | 0.0 | 0.85 | 0.75 | 1.94 | 0.44 | 4.43 | 17.72 |
Calories (kcal) | 453.05 | 193.5 | 209.0 | 35.235 | 3.024 | 0.0 | 0.0 | 379.26 | 341.25 | 1614.319 | 6457.276 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.95 | н/д | 2.95 | 11.8 |
Sucrose (g) | н/д | н/д | 52.01 | 0.03 | н/д | н/д | н/д | 1.54 | н/д | 53.58 | 214.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.74 | 0.05 | н/д | н/д | н/д | 2.65 | н/д | 3.45 | 13.8 |
Fructose (g) | н/д | н/д | 0.61 | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.64 | 2.56 |
Lactose (g) | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.12 |
Maltose (g) | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 0.0 | 0.02 | 0.74 | 18.69 | 0.55 | 0.0 | 0.0 | 1.0 | 11.18 | 32.17 | 128.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 49.96 | 53.36 | 0.19 | 0.13 | 0.0 | 0.0 | 4.19 | 0.25 | 108.08 | 432.32 |
Galactose (g) | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 2.5 | 6.2 | 24.8 |
Calcium (mg) | 0.0 | 0.5 | 45.65 | 13.059 | 0.116 | 0.0 | 0.18 | 34.83 | 14.063 | 108.397 | 433.588 |
Iron (mg) | 0.0 | 0.01 | 0.39 | 0.45 | 0.0 | 0.0 | 0.0 | 1.39 | 4.35 | 6.59 | 26.36 |
Magnesium (mg) | 0.0 | 0.0 | 4.95 | 2.957 | 0.126 | 0.0 | 0.008 | 115.455 | 20.625 | 144.12 | 576.48 |
Phosphorus (mg) | 0.0 | 0.0 | 2.2 | 47.062 | 0.063 | 0.0 | 0.0 | 216.075 | 101.25 | 366.65 | 1466.6 |
Potassium (mg) | 0.0 | 1.0 | 73.15 | 33.018 | 1.554 | 0.0 | 0.06 | 381.84 | 100.313 | 590.934 | 2363.736 |
Sodium (mg) | 0.0 | 0.0 | 15.4 | 34.496 | 0.095 | 629.28 | 290.685 | 307.02 | 1.875 | 1278.85 | 5115.4 |
Zinc (mg) | 0.0 | 0.0 | 0.02 | 0.27 | 0.0 | 0.0 | 0.0 | 1.72 | 0.66 | 2.67 | 10.68 |
Copper (mg) | 0.0 | 0.0 | 0.028 | 0.025 | 0.001 | 0.0 | 0.0 | 0.368 | 0.131 | 0.552 | 2.208 |
Manganese (mg) | н/д | 0.0 | 0.033 | 0.01 | 0.002 | 0.0 | 0.001 | 0.877 | 0.638 | 1.561 | 6.244 |
Selenium (mcg) | 0.0 | 0.3 | 0.7 | 7.8 | 0.0 | 0.0 | 0.0 | 26.1 | 31.8 | 66.6 | 266.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 119.997 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.997 | 479.988 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 34.496 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.496 | 137.984 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 2.464 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.464 | 9.856 |
Vitamin E (mg) | 0.41 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 3.83 | 0.06 | 4.54 | 18.16 |
Vitamin D (IU) | н/д | н/д | н/д | 8.624 | н/д | н/д | н/д | н/д | н/д | 8.624 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 81.558 | 0.0 | 0.0 | 0.0 | 0.0 | 16.875 | 98.433 | 393.732 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.12 | 0.07 | 0.19 | 0.76 |
Tocopherol, gamma (mg) | 15.09 | н/д | н/д | 0.12 | н/д | н/д | н/д | 5.37 | 0.36 | 20.93 | 83.72 |
Tocopherol, delta (mg) | 8.55 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.44 | 0.02 | 9.01 | 36.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.071 | 0.741 | 0.829 | 3.316 |
Riboflavin (mg) | 0.0 | 0.01 | 0.0 | 0.118 | 0.001 | 0.0 | 0.0 | 0.071 | 0.459 | 0.66 | 2.64 |
Niacin (mg) | 0.0 | 0.0 | 0.061 | 0.017 | 0.005 | 0.0 | 0.0 | 8.488 | 5.531 | 14.102 | 56.408 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.072 | 0.355 | 0.0 | 0.0 | 0.0 | 0.671 | 0.413 | 1.51 | 6.04 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.022 | 0.034 | 0.0 | 0.0 | 0.0 | 0.355 | 0.038 | 0.449 | 1.796 |
Folate (mcg) | 0.0 | 0.0 | 0.55 | 11.581 | 0.0 | 0.0 | 0.0 | 22.575 | 171.563 | 206.268 | 825.072 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.28 |
Choline (mg) | н/д | 0.0 | 1.3 | 61.9 | н/д | 0.0 | 0.0 | 42.4 | 9.8 | 115.3 | 461.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.375 | 144.375 | 577.5 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.042 | н/д | н/д | 0.0 | н/д | 0.122 | 0.164 | 0.656 |
Threonine (g) | 0.0 | н/д | н/д | 0.138 | н/д | н/д | 0.0 | н/д | 0.263 | 0.4 | 1.6 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.165 | н/д | н/д | 0.0 | н/д | 0.338 | 0.503 | 2.012 |
Leucine (g) | 0.0 | н/д | н/д | 0.269 | н/д | н/д | 0.0 | н/д | 0.666 | 0.934 | 3.736 |
Lysine (g) | 0.0 | н/д | н/д | 0.224 | н/д | н/д | 0.0 | н/д | 0.216 | 0.44 | 1.76 |
Methionine (g) | 0.0 | н/д | н/д | 0.094 | н/д | н/д | 0.0 | н/д | 0.169 | 0.262 | 1.048 |
Cystine (g) | 0.0 | н/д | н/д | 0.067 | н/д | н/д | 0.0 | н/д | 0.206 | 0.273 | 1.092 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.168 | н/д | н/д | 0.0 | н/д | 0.488 | 0.655 | 2.62 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.123 | н/д | н/д | 0.0 | н/д | 0.291 | 0.414 | 1.656 |
Valine (g) | 0.0 | н/д | н/д | 0.212 | н/д | н/д | 0.0 | н/д | 0.394 | 0.606 | 2.424 |
Arginine (g) | 0.0 | н/д | н/д | 0.202 | н/д | н/д | 0.0 | н/д | 0.394 | 0.596 | 2.384 |
Histidine (g) | 0.0 | н/д | н/д | 0.076 | н/д | н/д | 0.0 | н/д | 0.216 | 0.292 | 1.168 |
Alanine (g) | 0.0 | н/д | н/д | 0.182 | н/д | н/д | 0.0 | н/д | 0.309 | 0.492 | 1.968 |
Aspartic acid (g) | 0.0 | н/д | н/д | 0.328 | н/д | н/д | 0.0 | н/д | 0.413 | 0.74 | 2.96 |
Glutamic acid (g) | 0.0 | н/д | н/д | 0.414 | н/д | н/д | 0.0 | н/д | 3.263 | 3.676 | 14.704 |
Glycine (g) | 0.0 | н/д | н/д | 0.106 | н/д | н/д | 0.0 | н/д | 0.347 | 0.453 | 1.812 |
Proline (g) | 0.0 | н/д | н/д | 0.126 | н/д | н/д | 0.0 | н/д | 1.125 | 1.251 | 5.004 |
Serine (g) | 0.0 | н/д | н/д | 0.239 | н/д | н/д | 0.0 | н/д | 0.488 | 0.727 | 2.908 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 416.908 |
Trans Fat (g) | 17.128 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 17.128 | 68.512 |
Saturated Fat (g) | 11.911 | 0.0 | 0.0 | 0.764 | 0.0 | 0.0 | 0.0 | 6.14 | 0.15 | 18.965 | 75.86 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 33.02 | 0.0 | 0.0 | 0.939 | 0.0 | 0.0 | 0.0 | 13.371 | 0.084 | 47.414 | 189.656 |
Polyunsaturated (g) | 3.572 | 0.0 | 0.0 | 0.335 | 0.0 | 0.0 | 0.0 | 7.308 | 0.384 | 11.599 | 46.396 |