Рецепт THE END OF SUMMER: Plum Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
plums
434.28g |
lemon juice
10.17g |
lemon zest
2.0g |
vanilla extract
2.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.04 | 0.04 | 0.03 | 0.0 | 3.11 | 3.11 |
Total Fat (g) | 1.22 | 0.0 | 0.01 | 0.0 | 1.22 | 1.22 |
Carbohydrates (g) | 49.59 | 0.88 | 0.32 | 0.27 | 51.06 | 51.06 |
Ash (g) | 1.61 | 0.03 | 0.01 | 0.01 | 1.65 | 1.65 |
Calories (kcal) | 199.769 | 2.543 | 0.94 | 6.048 | 209.299 | 209.299 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 6.82 | н/д | н/д | н/д | 6.82 | 6.82 |
Glucose (dextrose) (g) | 22.02 | н/д | н/д | н/д | 22.02 | 22.02 |
Fructose (g) | 13.33 | н/д | н/д | н/д | 13.33 | 13.33 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.35 | н/д | н/д | н/д | 0.35 | 0.35 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 0.7 |
Water (g) | 378.82 | 9.23 | 1.63 | 1.1 | 390.79 | 390.79 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 43.08 | 0.24 | 0.08 | 0.27 | 43.67 | 43.67 |
Galactose (g) | 0.61 | н/д | н/д | н/д | 0.61 | 0.61 |
Dietary Fiber (g) | 6.1 | 0.0 | 0.2 | 0.0 | 6.3 | 6.3 |
Calcium (mg) | 26.057 | 0.712 | 2.68 | 0.231 | 29.68 | 29.68 |
Iron (mg) | 0.74 | 0.0 | 0.02 | 0.0 | 0.76 | 0.76 |
Magnesium (mg) | 30.4 | 0.61 | 0.3 | 0.252 | 31.562 | 31.562 |
Phosphorus (mg) | 69.485 | 0.61 | 0.24 | 0.126 | 70.461 | 70.461 |
Potassium (mg) | 681.82 | 12.611 | 3.2 | 3.108 | 700.738 | 700.738 |
Sodium (mg) | 0.0 | 0.102 | 0.12 | 0.189 | 0.411 | 0.411 |
Zinc (mg) | 0.43 | 0.01 | 0.01 | 0.0 | 0.45 | 0.45 |
Copper (mg) | 0.261 | 0.003 | 0.002 | 0.001 | 0.267 | 0.267 |
Manganese (mg) | 0.217 | 0.001 | н/д | 0.005 | 0.223 | 0.223 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 1498.266 | 2.034 | 1.0 | 0.0 | 1501.3 | 1501.3 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 73.828 | 0.102 | 0.06 | 0.0 | 73.989 | 73.989 |
Beta Carotene (mcg) | 825.132 | 0.305 | 0.14 | 0.0 | 825.577 | 825.577 |
Vitamin E (mg) | 1.13 | 0.02 | 0.01 | 0.0 | 1.15 | 1.15 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 317.024 | 0.915 | 0.36 | 0.0 | 318.3 | 318.3 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.35 | н/д | н/д | н/д | 0.35 | 0.35 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 41.3 | 4.7 | 2.6 | 0.0 | 48.5 | 48.5 |
Thiamin (mg) | 0.13 | 0.003 | 0.001 | 0.0 | 0.135 | 0.135 |
Riboflavin (mg) | 0.13 | 0.001 | 0.002 | 0.002 | 0.135 | 0.135 |
Niacin (mg) | 1.824 | 0.01 | 0.008 | 0.009 | 1.851 | 1.851 |
Pantothenic acid (mg) | 0.608 | 0.01 | 0.006 | 0.001 | 0.625 | 0.625 |
Vitamin B-6 (mg) | 0.13 | 0.005 | 0.003 | 0.001 | 0.139 | 0.139 |
Folate (mcg) | 21.714 | 1.322 | 0.26 | 0.0 | 23.296 | 23.296 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 8.3 | 0.5 | 0.2 | н/д | 8.9 | 8.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.043 | н/д | н/д | н/д | 0.043 | 0.043 |
Threonine (g) | 0.043 | н/д | н/д | н/д | 0.043 | 0.043 |
Isoleucine (g) | 0.043 | н/д | н/д | н/д | 0.043 | 0.043 |
Leucine (g) | 0.087 | н/д | н/д | н/д | 0.087 | 0.087 |
Lysine (g) | 0.087 | н/д | н/д | н/д | 0.087 | 0.087 |
Methionine (g) | 0.043 | н/д | н/д | н/д | 0.043 | 0.043 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.043 | н/д | н/д | н/д | 0.043 | 0.043 |
Tyrosine (g) | 0.043 | н/д | н/д | н/д | 0.043 | 0.043 |
Valine (g) | 0.087 | н/д | н/д | н/д | 0.087 | 0.087 |
Arginine (g) | 0.043 | н/д | н/д | н/д | 0.043 | 0.043 |
Histidine (g) | 0.043 | н/д | н/д | н/д | 0.043 | 0.043 |
Alanine (g) | 0.13 | н/д | н/д | н/д | 0.13 | 0.13 |
Aspartic acid (g) | 1.52 | н/д | н/д | н/д | 1.52 | 1.52 |
Glutamic acid (g) | 0.174 | н/д | н/д | н/д | 0.174 | 0.174 |
Glycine (g) | 0.043 | н/д | н/д | н/д | 0.043 | 0.043 |
Proline (g) | 0.13 | н/д | н/д | н/д | 0.13 | 0.13 |
Serine (g) | 0.087 | н/д | н/д | н/д | 0.087 | 0.087 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.087 | 0.0 | 0.001 | 0.0 | 0.088 | 0.088 |
Phytosterols (mg) | 30.4 | н/д | 0.7 | н/д | 31.1 | 31.1 |
Monounsaturated Fat (g) | 0.565 | 0.0 | 0.0 | 0.0 | 0.565 | 0.565 |
Polyunsaturated (g) | 0.174 | 0.0 | 0.002 | 0.0 | 0.176 | 0.176 |