Рецепт THE CUCUMBER THAT TASTE LIKE WATERMELON - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 20 |
cucumber
22.01g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 0.13 | 0.13 | 2.6 |
Total Fat (g) | 0.04 | 0.04 | 0.8 |
Carbohydrates (g) | 0.48 | 0.48 | 9.6 |
Ash (g) | 0.08 | 0.08 | 1.6 |
Calories (kcal) | 2.641 | 2.641 | 52.82 |
Starch (g) | 0.02 | 0.02 | 0.4 |
Sucrose (g) | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.14 | 0.14 | 2.8 |
Fructose (g) | 0.17 | 0.17 | 3.4 |
Lactose (g) | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 21.29 | 21.29 | 425.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.3 | 0.3 | 6.0 |
Galactose (g) | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.2 | 4.0 |
Calcium (mg) | 3.081 | 3.081 | 61.62 |
Iron (mg) | 0.05 | 0.05 | 1.0 |
Magnesium (mg) | 2.641 | 2.641 | 52.82 |
Phosphorus (mg) | 4.622 | 4.622 | 92.44 |
Potassium (mg) | 29.933 | 29.933 | 598.66 |
Sodium (mg) | 0.44 | 0.44 | 8.8 |
Zinc (mg) | 0.04 | 0.04 | 0.8 |
Copper (mg) | 0.015 | 0.015 | 0.3 |
Manganese (mg) | 0.015 | 0.015 | 0.3 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 15.847 | 15.847 | 316.94 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.88 | 0.88 | 17.6 |
Beta Carotene (mcg) | 6.823 | 6.823 | 136.46 |
Vitamin E (mg) | 0.01 | 0.01 | 0.2 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.522 | 3.522 | 70.44 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.7 | 14.0 |
Thiamin (mg) | 0.007 | 0.007 | 0.14 |
Riboflavin (mg) | 0.007 | 0.007 | 0.14 |
Niacin (mg) | 0.009 | 0.009 | 0.18 |
Pantothenic acid (mg) | 0.053 | 0.053 | 1.06 |
Vitamin B-6 (mg) | 0.011 | 0.011 | 0.22 |
Folate (mcg) | 3.081 | 3.081 | 61.62 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.3 | 1.3 | 26.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.002 | 0.04 |
Threonine (g) | 0.002 | 0.002 | 0.04 |
Isoleucine (g) | 0.002 | 0.002 | 0.04 |
Leucine (g) | 0.007 | 0.007 | 0.14 |
Lysine (g) | 0.007 | 0.007 | 0.14 |
Methionine (g) | 0.002 | 0.002 | 0.04 |
Cystine (g) | 0.002 | 0.002 | 0.04 |
Phenylalanine (g) | 0.007 | 0.007 | 0.14 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 |
Valine (g) | 0.002 | 0.002 | 0.04 |
Arginine (g) | 0.007 | 0.007 | 0.14 |
Histidine (g) | 0.0 | 0.0 | 0.0 |
Alanine (g) | 0.007 | 0.007 | 0.14 |
Aspartic acid (g) | 0.009 | 0.009 | 0.18 |
Glutamic acid (g) | 0.044 | 0.044 | 0.88 |
Glycine (g) | 0.007 | 0.007 | 0.14 |
Proline (g) | 0.002 | 0.002 | 0.04 |
Serine (g) | 0.007 | 0.007 | 0.14 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.002 | 0.04 |
Phytosterols (mg) | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 |