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Рецепт The Champ's Sausage Without Guilt (George Foreman Grill)
by Global Cookbook

The Champ's Sausage Without Guilt (George Foreman Grill)
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Ингредиенты

  • 1/3 c. finely minced onion
  • 1 c. finely snipped dry apples
  • 1 c. seasoned bread crumbs
  • 2 Tbsp. snipped fresh parsley
  • 1 tsp salt optional
  • 1/2 tsp crushed sage
  • 1 tsp grnd nutmeg
  • 1 tsp black pepper
  • 1 pch cayenne pepper
  • 1/2 lb lean grnd skinless turkey breast

Инструкции

  1. In a medium bowl, combine the egg white, onion, dry or possibly fresh apples, bread crumbs, parsley, salt, if using, sage, nutmeg, black pepper, and cayenne pepper. Add in the grnd turkey and mix well.
  2. Shape the mix into eight 2-inch wide patties.
  3. Prepare the Grilling Machine
  4. Place the patties on the Grilling Machine and cook for 3 to 4 min, or possibly till the meat is no longer pink.
  5. NOTES : Start your day with a sausage patty which's good for you. This moist, flavorful Turkey sausage, served with a country style biscuit makes a complete breakfast meal.
  6. This recipe is from 'The Healthy Gourmet' by Cherie Calbom. 1 slightly beaten egg