Рецепт The Cabbage Commitment revisited; Warm Cabbage, Mushroom and Walnut Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

You can also use it to make a Sausage and Cabbage Risotto

Warm Savoy Cabbage, Walnut and Mushroom Salad

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	walnut 0.9g	savoy cabbage 0.0g	savoy 6.5g	walnuts 13.16g	onion 278.04g	mushrooms 7.89g	balsamic vinegar 16.0g	soy sauce 16.0g	olive oil 9.0g	butter 9.46g	truffle oil 9.0g	camembert 38.0g	Всего в порции	Всего в рецепте
Protein (g)	0.14	н/д	0.13	2.0	2.22	0.24	0.08	1.0	0.0	0.08	0.0	7.52	13.43	13.43
Total Fat (g)	0.59	н/д	0.01	8.58	0.22	0.03	0.0	0.01	9.0	7.67	9.0	9.22	44.32	44.32
Carbohydrates (g)	0.12	н/д	0.4	1.8	20.99	0.26	2.72	1.22	0.0	0.01	0.0	0.17	27.7	27.7
Ash (g)	0.02	н/д	0.05	0.23	0.95	0.07	0.06	2.45	0.0	0.2	0.0	1.4	5.42	5.42
Calories (kcal)	5.886	н/д	1.756	86.083	88.973	1.735	14.08	8.48	79.56	67.828	79.56	114.0	547.941	547.941
Starch (g)	0.0	н/д	н/д	0.01	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01
Sucrose (g)	0.02	н/д	н/д	0.32	2.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	2.34	2.34
Glucose (dextrose) (g)	0.0	н/д	н/д	0.01	6.28	0.12	1.21	н/д	н/д	н/д	н/д	н/д	7.62	7.62
Fructose (g)	0.0	н/д	н/д	0.01	5.62	0.01	1.18	н/д	н/д	н/д	н/д	н/д	6.82	6.82
Lactose (g)	0.0	н/д	н/д	0.0	0.06	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.06	0.06
Maltose (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.04	н/д	5.92	0.54	253.68	7.29	12.23	11.32	0.0	1.5	0.0	19.68	312.2	312.2
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	н/д	0.15	0.34	13.96	0.13	2.39	0.27	0.0	0.01	0.0	0.17	17.45	17.45
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	н/д	0.2	0.9	2.5	0.1	н/д	0.1	0.0	0.0	0.0	0.0	3.9	3.9
Calcium (mg)	0.882	н/д	2.276	12.899	55.608	0.237	4.32	3.04	0.09	2.27	0.09	147.44	229.153	229.153
Iron (mg)	0.03	н/д	0.03	0.38	0.72	0.04	0.12	0.31	0.05	0.0	0.05	0.13	1.85	1.85
Magnesium (mg)	1.422	н/д	1.821	20.797	25.024	0.71	1.92	6.88	0.0	0.189	0.0	7.6	66.362	66.362
Phosphorus (mg)	3.114	н/д	2.732	45.542	75.071	6.782	3.04	20.0	0.0	2.27	0.0	131.86	290.411	290.411
Potassium (mg)	3.969	н/д	14.959	58.047	330.868	25.078	17.92	34.72	0.09	2.27	0.09	71.06	559.071	559.071
Sodium (mg)	0.018	н/д	1.821	0.263	22.243	0.394	3.68	901.92	0.18	54.49	0.18	319.96	1305.149	1305.149
Zinc (mg)	0.03	н/д	0.02	0.41	0.36	0.04	0.01	0.08	0.0	0.01	0.0	0.9	1.86	1.86
Copper (mg)	0.014	н/д	0.004	0.209	0.167	0.025	0.005	0.016	0.0	0.0	0.0	0.008	0.448	0.448
Manganese (mg)	0.031	н/д	0.012	0.449	0.222	0.004	0.021	0.067	0.0	0.0	0.0	0.015	0.821	0.821
Selenium (mcg)	0.0	н/д	0.1	0.6	1.4	0.7	н/д	0.1	0.0	0.1	0.0	5.5	8.6	8.6
Vitamin A, IU (IU)	0.18	н/д	65.04	2.633	2.78	0.0	0.0	0.0	0.0	236.405	0.0	311.6	618.638	618.638
Retinol (mcg)	0.0	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0	63.477	0.0	91.2	154.677	154.677
Vitamin A, RAE (mcg_RAE)	0.009	н/д	3.252	0.132	0.0	0.0	0.0	0.0	0.0	64.706	0.0	91.58	159.679	159.679
Beta Carotene (mcg)	0.108	н/д	39.024	1.58	2.78	0.0	н/д	0.0	0.0	14.947	0.0	4.56	62.999	62.999
Vitamin E (mg)	0.01	н/д	0.01	0.09	0.06	0.0	н/д	0.0	1.29	0.22	1.29	0.08	3.05	3.05
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	1.419	н/д	н/д	н/д	5.298	н/д	4.56	11.277	11.277
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.081	н/д	5.008	1.185	16.682	0.0	н/д	0.0	0.0	0.0	0.0	0.0	22.956	22.956
Tocopherol, beta (mg)	0.0	н/д	н/д	0.02	0.0	0.0	н/д	н/д	0.01	0.0	0.01	н/д	0.04	0.04
Tocopherol, gamma (mg)	0.19	н/д	н/д	2.74	0.0	0.0	н/д	н/д	0.07	0.0	0.07	н/д	3.08	3.08
Tocopherol, delta (mg)	0.02	н/д	н/д	0.25	0.0	0.0	н/д	н/д	0.0	0.0	0.0	н/д	0.27	0.27
Vitamin C (mg)	0.0	н/д	2.0	0.2	13.3	0.2	0.0	0.0	0.0	0.0	0.0	0.0	15.7	15.7
Thiamin (mg)	0.003	н/д	0.005	0.045	0.111	0.006	н/д	0.005	0.0	0.001	0.0	0.011	0.187	0.187
Riboflavin (mg)	0.001	н/д	0.002	0.02	0.056	0.032	н/д	0.027	0.0	0.003	0.0	0.186	0.326	0.326
Niacin (mg)	0.01	н/д	0.02	0.149	0.361	0.285	н/д	0.352	0.0	0.004	0.0	0.239	1.42	1.42
Pantothenic acid (mg)	0.005	н/д	0.012	0.075	0.278	0.118	н/д	0.048	0.0	0.01	0.0	0.517	1.064	1.064
Vitamin B-6 (mg)	0.005	н/д	0.012	0.071	0.361	0.008	н/д	0.024	0.0	0.0	0.0	0.087	0.569	0.569
Folate (mcg)	0.882	н/д	5.203	12.899	63.949	1.262	н/д	2.24	0.0	0.284	0.0	23.56	110.279	110.279
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.02	0.0	0.49	0.51	0.51
Choline (mg)	0.4	н/д	0.8	5.2	15.3	1.4	н/д	2.9	0.0	1.8	0.0	5.9	33.6	33.6
Folic acid (mcg)	0.0	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	н/д	0.001	0.022	0.028	0.003	н/д	0.014	0.0	0.001	0.0	0.118	0.189	0.189
Threonine (g)	0.005	н/д	0.005	0.079	0.056	0.009	н/д	0.04	0.0	0.004	0.0	0.274	0.471	0.471
Isoleucine (g)	0.006	н/д	0.007	0.083	0.028	0.006	н/д	0.048	0.0	0.005	0.0	0.369	0.551	0.551
Leucine (g)	0.011	н/д	0.007	0.154	0.083	0.009	н/д	0.08	0.0	0.008	0.0	0.699	1.051	1.051
Lysine (g)	0.004	н/д	0.006	0.055	0.083	0.009	н/д	0.058	0.0	0.007	0.0	0.673	0.894	0.894
Methionine (g)	0.002	н/д	0.001	0.032	0.028	0.002	н/д	0.014	0.0	0.002	0.0	0.217	0.298	0.298
Cystine (g)	0.002	н/д	0.001	0.028	0.028	0.001	н/д	0.018	0.0	0.001	0.0	0.042	0.12	0.12
Phenylalanine (g)	0.006	н/д	0.004	0.093	0.056	0.007	н/д	0.053	0.0	0.004	0.0	0.422	0.645	0.645
Tyrosine (g)	0.004	н/д	0.002	0.054	0.028	0.003	н/д	0.037	0.0	0.004	0.0	0.437	0.568	0.568
Valine (g)	0.007	н/д	0.006	0.099	0.056	0.018	н/д	0.05	0.0	0.006	0.0	0.486	0.727	0.727
Arginine (g)	0.021	н/д	0.007	0.3	0.306	0.006	н/д	0.069	0.0	0.003	0.0	0.266	0.978	0.978
Histidine (g)	0.004	н/д	0.003	0.051	0.028	0.005	н/д	0.026	0.0	0.002	0.0	0.258	0.376	0.376
Alanine (g)	0.006	н/д	0.005	0.092	0.056	0.016	н/д	0.045	0.0	0.003	0.0	0.312	0.534	0.534
Aspartic acid (g)	0.016	н/д	0.013	0.241	0.195	0.016	н/д	0.107	0.0	0.006	0.0	0.49	1.084	1.084
Glutamic acid (g)	0.025	н/д	0.029	0.371	0.5	0.027	н/д	0.237	0.0	0.017	0.0	1.592	2.799	2.799
Glycine (g)	0.007	н/д	0.003	0.108	0.056	0.007	н/д	0.045	0.0	0.002	0.0	0.144	0.372	0.372
Proline (g)	0.006	н/д	0.025	0.093	0.056	0.006	н/д	0.074	0.0	0.008	0.0	0.893	1.161	1.161
Serine (g)	0.008	н/д	0.008	0.122	0.056	0.007	н/д	0.058	0.0	0.005	0.0	0.422	0.685	0.685
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	20.339	0.0	27.36	47.699	47.699
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.055	н/д	0.001	0.807	н/д	0.003	0.0	0.002	1.243	4.86	1.243	5.799	14.012	14.012
Phytosterols (mg)	0.648	н/д	н/д	9.477	н/д	н/д	н/д	н/д	19.89	н/д	19.89	н/д	49.905	49.905
Monounsaturated Fat (g)	0.08	н/д	0.001	1.175	н/д	0.0	н/д	0.002	6.566	1.988	6.566	2.668	19.047	19.047
Polyunsaturated (g)	0.425	н/д	0.003	6.209	н/д	0.011	н/д	0.003	0.947	0.288	0.947	0.274	9.106	9.106