Рецепт the butchers' starter dish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
lamb
7.6g |
pork
7.8g |
beef
10.0g |
chicken
6.8g |
onion
16.8g |
celery
8.9g |
carrot
17.8g |
garlic
0.26g |
tomatoes
22.75g |
salt
0.0g |
pepper
0.0g |
basil
0.03g |
olive oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.33 | 1.7 | 1.86 | 1.26 | 0.13 | 0.06 | 0.17 | 0.02 | 0.2 | н/д | н/д | 0.0 | н/д | 6.74 | 67.4 |
Total Fat (g) | 1.42 | 0.51 | 1.5 | 1.02 | 0.01 | 0.02 | 0.04 | 0.0 | 0.05 | н/д | н/д | 0.0 | н/д | 4.57 | 45.7 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.27 | 0.26 | 1.71 | 0.09 | 0.89 | н/д | н/д | 0.0 | н/д | 4.22 | 42.2 |
Ash (g) | 0.07 | 0.08 | 0.09 | 0.05 | 0.06 | 0.07 | 0.17 | 0.0 | 0.11 | н/д | н/д | 0.0 | н/д | 0.71 | 7.1 |
Calories (kcal) | 18.468 | 11.856 | 21.5 | 14.62 | 5.376 | 1.424 | 7.298 | 0.389 | 4.095 | н/д | н/д | 0.007 | н/д | 85.033 | 850.33 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.25 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.25 | 2.5 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.12 | 0.01 | 0.64 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.77 | 7.7 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.38 | 0.05 | 0.11 | н/д | 0.28 | н/д | н/д | 0.0 | н/д | 0.82 | 8.2 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.34 | 0.05 | 0.1 | н/д | 0.31 | н/д | н/д | 0.0 | н/д | 0.79 | 7.9 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 4.8 | 5.61 | 6.57 | 4.49 | 15.33 | 8.49 | 15.72 | 0.15 | 21.5 | н/д | н/д | 0.03 | н/д | 82.69 | 826.9 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 0.0 | 0.84 | 0.16 | 0.84 | 0.0 | 0.6 | н/д | н/д | 0.0 | н/д | 2.45 | 24.5 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.06 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 0.0 | 0.3 | н/д | н/д | 0.0 | н/д | 1.1 | 11.0 |
Calcium (mg) | 0.912 | 0.39 | 1.5 | 0.748 | 3.36 | 3.56 | 5.874 | 0.472 | 2.275 | н/д | н/д | 0.057 | н/д | 19.148 | 191.48 |
Iron (mg) | 0.12 | 0.06 | 0.21 | 0.06 | 0.04 | 0.02 | 0.05 | 0.0 | 0.06 | н/д | н/д | 0.0 | н/д | 0.64 | 6.4 |
Magnesium (mg) | 1.672 | 1.716 | 1.8 | 1.36 | 1.512 | 0.979 | 2.136 | 0.065 | 2.503 | н/д | н/д | 0.02 | н/д | 13.763 | 137.63 |
Phosphorus (mg) | 12.616 | 16.146 | 17.1 | 9.996 | 4.536 | 2.136 | 6.23 | 0.399 | 5.46 | н/д | н/д | 0.018 | н/д | 74.637 | 746.37 |
Potassium (mg) | 18.164 | 32.838 | 29.5 | 12.852 | 19.992 | 23.14 | 56.96 | 1.047 | 53.918 | н/д | н/д | 0.094 | н/д | 248.505 | 2485.05 |
Sodium (mg) | 4.484 | 3.51 | 6.6 | 4.76 | 1.344 | 7.12 | 12.282 | 0.044 | 1.138 | н/д | н/д | 0.001 | н/д | 41.283 | 412.83 |
Zinc (mg) | 0.27 | 0.13 | 0.45 | 0.09 | 0.02 | 0.01 | 0.04 | 0.0 | 0.04 | н/д | н/д | 0.0 | н/д | 1.05 | 10.5 |
Copper (mg) | 0.008 | 0.005 | 0.007 | 0.003 | 0.01 | 0.004 | 0.009 | 0.001 | 0.014 | н/д | н/д | 0.0 | н/д | 0.061 | 0.61 |
Manganese (mg) | 0.002 | 0.001 | 0.001 | 0.001 | 0.013 | 0.009 | 0.025 | 0.004 | 0.025 | н/д | н/д | 0.0 | н/д | 0.082 | 0.82 |
Selenium (mcg) | 1.5 | 2.8 | 1.6 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 7.0 | 70.0 |
Vitamin A, IU (IU) | 0.0 | 0.546 | 0.0 | 9.52 | 0.168 | 39.961 | 2973.668 | 0.023 | 189.508 | н/д | н/д | 1.688 | н/д | 3215.082 | 32150.82 |
Retinol (mcg) | 0.0 | 0.156 | 0.0 | 2.788 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 2.944 | 29.44 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.156 | 0.0 | 2.856 | 0.0 | 1.958 | 148.63 | 0.0 | 9.555 | н/д | н/д | 0.084 | н/д | 163.239 | 1632.39 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.168 | 24.03 | 1474.73 | 0.013 | 102.148 | н/д | н/д | 1.005 | н/д | 1602.094 | 16020.94 |
Vitamin E (mg) | н/д | 0.01 | 0.04 | 0.02 | 0.0 | 0.02 | 0.12 | 0.0 | 0.12 | н/д | н/д | 0.0 | н/д | 0.34 | 3.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.178 | 0.0 | 585.358 | н/д | н/д | 0.0 | н/д | 585.536 | 5855.36 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 1.008 | 25.187 | 45.568 | 0.042 | 27.983 | н/д | н/д | 1.808 | н/д | 101.595 | 1015.95 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.03 | 0.3 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.3 | 1.1 | 0.1 | 2.9 | н/д | н/д | 0.0 | н/д | 5.2 | 52.0 |
Thiamin (mg) | 0.009 | 0.067 | 0.004 | 0.004 | 0.007 | 0.002 | 0.012 | 0.001 | 0.009 | н/д | н/д | 0.0 | н/д | 0.115 | 1.15 |
Riboflavin (mg) | 0.017 | 0.021 | 0.015 | 0.008 | 0.003 | 0.005 | 0.011 | 0.0 | 0.005 | н/д | н/д | 0.0 | н/д | 0.085 | 0.85 |
Niacin (mg) | 0.461 | 0.393 | 0.465 | 0.462 | 0.022 | 0.028 | 0.174 | 0.002 | 0.134 | н/д | н/д | 0.0 | н/д | 2.143 | 21.43 |
Pantothenic acid (mg) | 0.052 | 0.06 | 0.055 | 0.062 | 0.017 | 0.022 | 0.048 | 0.002 | 0.02 | н/д | н/д | 0.0 | н/д | 0.338 | 3.38 |
Vitamin B-6 (mg) | 0.011 | 0.037 | 0.035 | 0.024 | 0.022 | 0.006 | 0.025 | 0.003 | 0.018 | н/д | н/д | 0.0 | н/д | 0.181 | 1.81 |
Folate (mcg) | 1.444 | 0.546 | 0.6 | 0.408 | 3.864 | 3.204 | 3.382 | 0.008 | 3.413 | н/д | н/д | 0.022 | н/д | 16.89 | 168.9 |
Vitamin B-12 (mcg) | 0.19 | 0.04 | 0.22 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.46 | 4.6 |
Choline (mg) | н/д | н/д | 6.1 | 4.1 | 0.9 | 0.5 | 1.6 | 0.1 | 1.5 | н/д | н/д | 0.0 | н/д | 14.8 | 148.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.016 | 0.022 | 0.01 | 0.014 | 0.002 | 0.001 | 0.002 | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | 0.069 | 0.69 |
Threonine (g) | 0.057 | 0.078 | 0.072 | 0.052 | 0.003 | 0.002 | 0.034 | 0.0 | 0.007 | н/д | н/д | 0.0 | н/д | 0.306 | 3.06 |
Isoleucine (g) | 0.065 | 0.08 | 0.082 | 0.063 | 0.002 | 0.002 | 0.014 | 0.001 | 0.005 | н/д | н/д | 0.0 | н/д | 0.312 | 3.12 |
Leucine (g) | 0.104 | 0.137 | 0.145 | 0.092 | 0.005 | 0.003 | 0.018 | 0.001 | 0.007 | н/д | н/д | 0.0 | н/д | 0.511 | 5.11 |
Lysine (g) | 0.118 | 0.153 | 0.154 | 0.103 | 0.005 | 0.003 | 0.018 | 0.001 | 0.007 | н/д | н/д | 0.0 | н/д | 0.56 | 5.6 |
Methionine (g) | 0.034 | 0.045 | 0.048 | 0.033 | 0.002 | 0.001 | 0.004 | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | 0.169 | 1.69 |
Cystine (g) | 0.016 | 0.022 | 0.019 | 0.017 | 0.002 | 0.0 | 0.014 | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | 0.092 | 0.92 |
Phenylalanine (g) | 0.054 | 0.068 | 0.072 | 0.049 | 0.003 | 0.002 | 0.011 | 0.0 | 0.016 | н/д | н/д | 0.0 | н/д | 0.275 | 2.75 |
Tyrosine (g) | 0.045 | 0.059 | 0.057 | 0.041 | 0.002 | 0.001 | 0.007 | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | 0.214 | 2.14 |
Valine (g) | 0.072 | 0.092 | 0.091 | 0.061 | 0.003 | 0.003 | 0.012 | 0.001 | 0.005 | н/д | н/д | 0.0 | н/д | 0.34 | 3.4 |
Arginine (g) | 0.079 | 0.106 | 0.121 | 0.08 | 0.018 | 0.002 | 0.016 | 0.002 | 0.005 | н/д | н/д | 0.0 | н/д | 0.428 | 4.28 |
Histidine (g) | 0.043 | 0.068 | 0.061 | 0.037 | 0.002 | 0.001 | 0.007 | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | 0.22 | 2.2 |
Alanine (g) | 0.081 | 0.099 | 0.116 | 0.074 | 0.003 | 0.002 | 0.02 | 0.0 | 0.007 | н/д | н/д | 0.0 | н/д | 0.402 | 4.02 |
Aspartic acid (g) | 0.117 | 0.158 | 0.168 | 0.113 | 0.012 | 0.011 | 0.034 | 0.001 | 0.032 | н/д | н/д | 0.0 | н/д | 0.645 | 6.45 |
Glutamic acid (g) | 0.194 | 0.266 | 0.279 | 0.184 | 0.03 | 0.008 | 0.066 | 0.002 | 0.098 | н/д | н/д | 0.0 | н/д | 1.127 | 11.27 |
Glycine (g) | 0.065 | 0.081 | 0.125 | 0.083 | 0.003 | 0.002 | 0.009 | 0.001 | 0.005 | н/д | н/д | 0.0 | н/д | 0.374 | 3.74 |
Proline (g) | 0.056 | 0.069 | 0.094 | 0.062 | 0.003 | 0.002 | 0.009 | 0.0 | 0.005 | н/д | н/д | 0.0 | н/д | 0.3 | 3.0 |
Serine (g) | 0.049 | 0.07 | 0.074 | 0.045 | 0.003 | 0.002 | 0.009 | 0.0 | 0.007 | н/д | н/д | 0.0 | н/д | 0.26 | 2.6 |
Cholesterol (mg) | 5.32 | 4.29 | 6.8 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 21.51 | 215.1 |
Trans Fat (g) | н/д | н/д | 0.094 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.094 | 0.94 |
Saturated Fat (g) | 0.613 | 0.175 | 0.587 | 0.293 | н/д | 0.004 | 0.007 | 0.0 | 0.007 | н/д | н/д | 0.0 | н/д | 1.686 | 16.86 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.534 | н/д | н/д | 1.593 | н/д | н/д | н/д | н/д | 2.127 | 21.27 |
Monounsaturated Fat (g) | 0.581 | 0.229 | 0.656 | 0.424 | н/д | 0.003 | 0.002 | 0.0 | 0.007 | н/д | н/д | 0.0 | н/д | 1.902 | 19.02 |
Polyunsaturated (g) | 0.112 | 0.055 | 0.043 | 0.22 | н/д | 0.007 | 0.021 | 0.001 | 0.018 | н/д | н/д | 0.0 | н/д | 0.477 | 4.77 |