Рецепт The Brass Key Corned Beef And Cabbage Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
onion
14.4g |
carrots
11.39g |
celery
8.99g |
margarine
11.3g |
garlic
0.24g |
pepper
0.21g |
seasoning salt
0.99g |
water
378.88g |
beef bouillon
72.0g |
chicken bouillon
72.0g |
potatoes
22.5g |
tomatoes
19.0g |
cabbage
1.2g |
corned beef
46.84g |
converted rice
9.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.11 | 0.06 | 0.02 | 0.02 | 0.02 | 0.11 | 0.0 | 0.82 | 1.45 | 0.45 | 0.15 | 0.02 | 6.88 | 0.66 | 10.92 | 109.2 |
Total Fat (g) | 0.01 | 0.03 | 0.02 | 9.12 | 0.0 | 0.01 | 0.02 | 0.0 | 0.16 | 0.41 | 0.02 | 0.02 | 0.0 | 6.98 | 0.06 | 16.86 | 168.6 |
Carbohydrates (g) | 1.34 | 1.09 | 0.27 | 0.08 | 0.08 | 0.14 | 0.63 | 0.0 | 0.03 | 0.27 | 3.93 | 0.76 | 0.07 | 0.07 | 7.4 | 16.15 | 161.5 |
Ash (g) | 0.05 | 0.11 | 0.07 | 0.22 | 0.0 | 0.01 | 0.14 | 0.38 | н/д | н/д | 0.24 | 0.15 | 0.01 | 1.75 | 0.06 | 3.19 | 31.9 |
Calories (kcal) | 5.76 | 4.671 | 1.438 | 81.021 | 0.363 | 0.536 | 3.145 | 0.0 | 5.04 | 11.52 | 17.325 | 3.23 | 0.3 | 92.753 | 33.763 | 260.864 | 2608.64 |
Starch (g) | 0.0 | 0.16 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.47 | н/д | 0.0 | н/д | н/д | 3.64 | 36.4 |
Sucrose (g) | 0.14 | 0.41 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.0 | 0.0 | н/д | 0.01 | 0.61 | 6.1 |
Glucose (dextrose) (g) | 0.28 | 0.07 | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.21 | 0.02 | н/д | 0.0 | 0.71 | 7.1 |
Fructose (g) | 0.19 | 0.06 | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.24 | 0.02 | н/д | 0.0 | 0.62 | 6.2 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 12.83 | 10.06 | 8.58 | 1.87 | 0.14 | 0.02 | 0.09 | 378.5 | 70.24 | 69.08 | 17.85 | 17.91 | 1.11 | 31.18 | 1.07 | 620.54 | 6205.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.61 | 0.54 | 0.16 | 0.0 | 0.0 | 0.0 | 0.35 | 0.0 | 0.0 | 0.21 | 0.18 | 0.45 | 0.04 | н/д | 0.01 | 2.56 | 25.6 |
Galactose (g) | 0.0 | 0.0 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.06 | 0.6 |
Dietary Fiber (g) | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | 1.9 | 19.0 |
Calcium (mg) | 3.312 | 3.759 | 3.596 | 0.339 | 0.441 | 0.918 | 5.788 | 11.366 | 4.32 | 2.88 | 2.7 | 5.89 | 0.48 | 3.279 | 2.59 | 51.658 | 516.58 |
Iron (mg) | 0.03 | 0.03 | 0.02 | 0.01 | 0.0 | 0.06 | 0.08 | 0.0 | 0.12 | 0.15 | 0.18 | 0.18 | 0.01 | 0.79 | 0.4 | 2.06 | 20.6 |
Magnesium (mg) | 1.44 | 1.367 | 0.989 | 0.339 | 0.061 | 0.407 | 1.933 | 3.789 | 1.44 | 0.72 | 5.175 | 2.09 | 0.144 | 6.558 | 2.313 | 28.764 | 287.64 |
Phosphorus (mg) | 4.176 | 3.987 | 2.157 | 0.565 | 0.373 | 0.363 | 3.964 | 0.0 | 9.36 | 21.6 | 12.825 | 3.61 | 0.312 | 54.808 | 10.638 | 128.738 | 1287.38 |
Potassium (mg) | 21.024 | 36.454 | 23.371 | 2.034 | 0.977 | 2.644 | 43.266 | 0.0 | 38.88 | 61.92 | 94.725 | 35.72 | 2.04 | 139.129 | 10.638 | 512.822 | 5128.22 |
Sodium (mg) | 0.576 | 7.86 | 7.191 | 106.559 | 0.041 | 0.092 | 14.149 | 15.155 | 234.72 | 228.96 | 1.35 | 27.17 | 0.216 | 570.101 | 0.463 | 1214.605 | 12146.05 |
Zinc (mg) | 0.02 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.04 | 0.0 | 0.07 | 0.07 | 0.03 | 0.0 | 1.34 | 0.1 | 1.74 | 17.4 |
Copper (mg) | 0.006 | 0.006 | 0.004 | 0.0 | 0.001 | 0.002 | 0.006 | 0.038 | 0.0 | 0.036 | 0.025 | 0.013 | 0.0 | 0.052 | 0.02 | 0.208 | 2.08 |
Manganese (mg) | 0.019 | 0.016 | 0.009 | н/д | 0.004 | 0.012 | н/д | 0.0 | н/д | н/д | 0.034 | 0.015 | 0.002 | 0.009 | 0.101 | 0.221 | 2.21 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 8.9 | 1.4 | 11.2 | 112.0 |
Vitamin A, IU (IU) | 0.288 | 1903.148 | 40.361 | 403.523 | 0.022 | 0.628 | 19.345 | 0.0 | н/д | н/д | 0.45 | 22.23 | 1.176 | 0.0 | 0.0 | 2391.17 | 23911.7 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 86.784 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.784 | 867.84 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 95.123 | 1.978 | 92.547 | 0.0 | 0.032 | 0.966 | 0.0 | 0.0 | 0.0 | 0.0 | 1.14 | 0.06 | 0.0 | 0.0 | 191.846 | 1918.46 |
Beta Carotene (mcg) | 0.144 | 943.827 | 24.27 | 68.93 | 0.012 | 0.328 | 11.605 | 0.0 | 0.0 | 0.0 | 0.225 | 13.3 | 0.504 | н/д | 0.0 | 1063.145 | 10631.45 |
Vitamin E (mg) | 0.0 | 0.08 | 0.02 | 1.02 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.13 | 0.0 | н/д | 0.01 | 1.33 | 13.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.114 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 525.73 | 0.0 | н/д | 0.0 | 525.857 | 5258.57 |
Lutein + zeaxanthin (mcg) | 0.576 | 29.164 | 25.439 | 0.0 | 0.039 | 0.431 | 50.049 | 0.0 | 0.0 | 0.0 | 1.8 | 16.34 | 0.36 | н/д | 0.0 | 124.197 | 1241.97 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.02 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.7 | 0.3 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 4.4 | 1.8 | 0.4 | 12.6 | 0.0 | 22.3 | 223.0 |
Thiamin (mg) | 0.007 | 0.008 | 0.002 | 0.001 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.018 | 0.01 | 0.001 | 0.019 | 0.054 | 0.124 | 1.24 |
Riboflavin (mg) | 0.004 | 0.007 | 0.005 | 0.005 | 0.0 | 0.001 | 0.005 | 0.0 | 0.014 | 0.022 | 0.007 | 0.011 | 0.0 | 0.075 | 0.005 | 0.161 | 1.61 |
Niacin (mg) | 0.017 | 0.112 | 0.029 | 0.002 | 0.002 | 0.002 | 0.046 | 0.0 | 0.562 | 0.986 | 0.236 | 0.135 | 0.003 | 1.715 | 0.388 | 4.234 | 42.34 |
Pantothenic acid (mg) | 0.017 | 0.031 | 0.022 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.068 | 0.023 | 0.003 | 0.267 | 0.093 | 0.525 | 5.25 |
Vitamin B-6 (mg) | 0.017 | 0.016 | 0.006 | 0.001 | 0.003 | 0.001 | 0.005 | 0.0 | 0.007 | 0.007 | 0.068 | 0.021 | 0.001 | 0.136 | 0.015 | 0.304 | 3.04 |
Folate (mcg) | 2.736 | 2.164 | 3.236 | 0.113 | 0.007 | 0.021 | 1.055 | 0.0 | 1.44 | 1.44 | 3.6 | 1.52 | 0.516 | 2.342 | 21.368 | 41.559 | 415.59 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.07 | 0.0 | 0.0 | 0.0 | 0.83 | 0.0 | 0.97 | 9.7 |
Choline (mg) | 0.9 | 1.0 | 0.5 | 1.4 | 0.1 | 0.0 | 1.2 | 0.0 | 2.1 | 3.4 | 2.7 | 1.3 | 0.1 | н/д | 0.5 | 15.3 | 153.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.628 | 20.628 | 206.28 |
Tryptophan (g) | 0.001 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.002 | 0.0 | 0.061 | 0.007 | 0.081 | 0.81 |
Threonine (g) | 0.003 | 0.022 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.018 | 0.008 | 0.0 | 0.258 | 0.024 | 0.334 | 3.34 |
Isoleucine (g) | 0.001 | 0.009 | 0.002 | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.018 | 0.004 | 0.0 | 0.295 | 0.029 | 0.359 | 3.59 |
Leucine (g) | 0.004 | 0.011 | 0.003 | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.027 | 0.006 | 0.0 | 0.506 | 0.055 | 0.613 | 6.13 |
Lysine (g) | 0.006 | 0.011 | 0.003 | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.029 | 0.006 | 0.0 | 0.529 | 0.024 | 0.609 | 6.09 |
Methionine (g) | 0.0 | 0.002 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.002 | 0.0 | 0.159 | 0.016 | 0.187 | 1.87 |
Cystine (g) | 0.0 | 0.009 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.002 | 0.0 | 0.089 | 0.014 | 0.121 | 1.21 |
Phenylalanine (g) | 0.004 | 0.007 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.006 | 0.0 | 0.248 | 0.035 | 0.323 | 3.23 |
Tyrosine (g) | 0.001 | 0.005 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.018 | 0.004 | 0.0 | 0.225 | 0.022 | 0.276 | 2.76 |
Valine (g) | 0.003 | 0.008 | 0.003 | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.027 | 0.004 | 0.0 | 0.304 | 0.041 | 0.391 | 3.91 |
Arginine (g) | 0.014 | 0.01 | 0.002 | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.023 | 0.004 | 0.001 | 0.426 | 0.055 | 0.536 | 5.36 |
Histidine (g) | 0.001 | 0.005 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.011 | 0.004 | 0.0 | 0.22 | 0.016 | 0.258 | 2.58 |
Alanine (g) | 0.003 | 0.013 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.006 | 0.0 | 0.497 | 0.038 | 0.572 | 5.72 |
Aspartic acid (g) | 0.013 | 0.022 | 0.011 | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.115 | 0.03 | 0.001 | 0.675 | 0.062 | 0.93 | 9.3 |
Glutamic acid (g) | 0.037 | 0.042 | 0.008 | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.079 | 0.091 | 0.003 | 1.12 | 0.129 | 1.511 | 15.11 |
Glycine (g) | 0.004 | 0.006 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.004 | 0.0 | 0.576 | 0.031 | 0.637 | 6.37 |
Proline (g) | 0.001 | 0.006 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.016 | 0.004 | 0.001 | 0.497 | 0.031 | 0.557 | 5.57 |
Serine (g) | 0.003 | 0.006 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.006 | 0.001 | 0.276 | 0.035 | 0.349 | 3.49 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.296 | 0.0 | 25.296 | 252.96 |
Trans Fat (g) | н/д | 0.0 | н/д | 1.683 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.683 | 16.83 |
Saturated Fat (g) | 0.006 | 0.005 | 0.004 | 1.716 | 0.0 | 0.002 | 0.006 | 0.0 | 0.079 | 0.115 | 0.007 | 0.004 | 0.0 | 2.216 | 0.017 | 4.176 | 41.76 |
Phytosterols (mg) | 2.16 | н/д | 0.539 | н/д | н/д | 0.193 | н/д | н/д | н/д | н/д | 1.125 | н/д | 0.132 | 0.0 | н/д | 4.15 | 41.5 |
Monounsaturated Fat (g) | 0.001 | 0.001 | 0.003 | 4.393 | 0.0 | 0.002 | 0.004 | 0.0 | 0.065 | 0.173 | 0.0 | 0.004 | 0.0 | 3.363 | 0.019 | 8.029 | 80.29 |
Polyunsaturated (g) | 0.003 | 0.014 | 0.007 | 2.746 | 0.001 | 0.002 | 0.01 | 0.0 | 0.007 | 0.079 | 0.009 | 0.01 | 0.0 | 0.248 | 0.017 | 3.153 | 31.53 |