Рецепт The Best Stuffed Peppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 large can of V8 Juice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	peppers 60.99g	beef 56.7g	rice 46.25g	Всего в порции	Всего в рецепте
Protein (g)	0.52	9.85	3.3	13.67	109.36
Total Fat (g)	0.1	9.68	0.31	10.09	80.72
Carbohydrates (g)	2.83	0.0	36.98	39.81	318.48
Ash (g)	0.26	0.49	0.3	1.05	8.4
Calories (kcal)	12.198	129.273	168.813	310.283	2482.264
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.07	н/д	0.04	0.1	0.8
Glucose (dextrose) (g)	0.71	н/д	0.01	0.72	5.76
Fructose (g)	0.68	н/д	0.01	0.69	5.52
Lactose (g)	0.0	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	57.26	37.31	5.37	99.95	799.6
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	1.46	н/д	0.06	1.52	12.16
Galactose (g)	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.0	0.0	0.6	1.6	12.8
Calcium (mg)	6.099	3.969	12.95	23.018	184.144
Iron (mg)	0.21	0.96	1.99	3.16	25.28
Magnesium (mg)	6.099	9.639	11.563	27.3	218.4
Phosphorus (mg)	12.198	69.172	53.188	134.557	1076.456
Potassium (mg)	106.728	139.479	53.188	299.395	2395.16
Sodium (mg)	1.83	32.318	2.313	36.46	291.68
Zinc (mg)	0.08	2.04	0.5	2.62	20.96
Copper (mg)	0.043	0.034	0.102	0.178	1.424
Manganese (mg)	0.073	0.011	0.504	0.589	4.712
Selenium (mcg)	0.0	6.9	7.0	13.8	110.4
Vitamin A, IU (IU)	225.654	0.0	0.0	225.654	1805.232
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	10.978	0.0	0.0	10.978	87.824
Beta Carotene (mcg)	126.854	н/д	0.0	126.854	1014.832
Vitamin E (mg)	0.23	н/д	0.05	0.28	2.24
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	207.967	н/д	0.0	207.967	1663.736
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	49.0	0.0	0.0	49.0	392.0
Thiamin (mg)	0.037	0.034	0.268	0.339	2.712
Riboflavin (mg)	0.018	0.13	0.023	0.172	1.376
Niacin (mg)	0.293	2.387	1.938	4.618	36.944
Pantothenic acid (mg)	0.061	0.204	0.467	0.732	5.856
Vitamin B-6 (mg)	0.134	0.136	0.074	0.344	2.752
Folate (mcg)	6.099	3.969	106.838	116.905	935.24
Vitamin B-12 (mcg)	0.0	1.08	0.0	1.08	8.64
Choline (mg)	3.4	н/д	2.7	6.0	48.0
Folic acid (mcg)	0.0	0.0	103.138	103.138	825.104
Tryptophan (g)	0.006	н/д	0.037	0.043	0.344
Threonine (g)	0.024	н/д	0.12	0.145	1.16
Isoleucine (g)	0.012	н/д	0.143	0.156	1.248
Leucine (g)	0.024	н/д	0.273	0.297	2.376
Lysine (g)	0.024	н/д	0.12	0.145	1.16
Methionine (g)	0.006	н/д	0.079	0.085	0.68
Cystine (g)	0.006	н/д	0.069	0.075	0.6
Phenylalanine (g)	0.055	н/д	0.176	0.231	1.848
Tyrosine (g)	0.006	н/д	0.111	0.117	0.936
Valine (g)	0.024	н/д	0.204	0.228	1.824
Arginine (g)	0.018	н/д	0.273	0.291	2.328
Histidine (g)	0.006	н/д	0.079	0.085	0.68
Alanine (g)	0.024	н/д	0.19	0.214	1.712
Aspartic acid (g)	0.128	н/д	0.31	0.438	3.504
Glutamic acid (g)	0.116	н/д	0.643	0.759	6.072
Glycine (g)	0.018	н/д	0.153	0.171	1.368
Proline (g)	0.012	н/д	0.157	0.169	1.352
Serine (g)	0.03	н/д	0.176	0.206	1.648
Cholesterol (mg)	0.0	39.122	0.0	39.122	312.976
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.037	3.861	0.083	3.981	31.848
Phytosterols (mg)	5.489	н/д	н/д	5.489	43.912
Monounsaturated Fat (g)	0.006	4.201	0.097	4.305	34.44
Polyunsaturated (g)	0.037	0.403	0.083	0.522	4.176