Рецепт The BEST Skinny Ranch Dressing (3 ingredients) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 36 |
buttermilk
11.91g |
mayonnaise
3.32g |
ranch
0.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.39 | 0.0 | 0.0 | 0.4 | 14.4 |
Total Fat (g) | 0.1 | 2.58 | 0.02 | 2.7 | 97.2 |
Carbohydrates (g) | 0.57 | 0.01 | 0.21 | 0.79 | 28.44 |
Ash (g) | 0.11 | 0.01 | 0.02 | 0.14 | 5.04 |
Calories (kcal) | 4.764 | 22.838 | 0.937 | 28.539 | 1027.404 |
Starch (g) | н/д | н/д | 0.04 | 0.04 | 1.44 |
Sucrose (g) | н/д | н/д | 0.01 | 0.01 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.02 | 0.72 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.01 | 0.01 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.73 | 0.72 | 0.54 | 11.99 | 431.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.57 | 0.01 | 0.04 | 0.62 | 22.32 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 13.815 | 0.232 | 0.394 | 14.441 | 519.876 |
Iron (mg) | 0.01 | 0.01 | 0.01 | 0.02 | 0.72 |
Magnesium (mg) | 1.31 | 0.033 | 0.063 | 1.406 | 50.616 |
Phosphorus (mg) | 10.6 | 0.83 | 0.89 | 12.319 | 443.484 |
Potassium (mg) | 17.984 | 0.465 | 0.874 | 19.323 | 695.628 |
Sodium (mg) | 12.505 | 16.133 | 5.946 | 34.583 | 1244.988 |
Zinc (mg) | 0.05 | 0.0 | 0.0 | 0.06 | 2.16 |
Copper (mg) | 0.001 | 0.0 | 0.002 | 0.003 | 0.108 |
Manganese (mg) | 0.0 | н/д | 0.001 | 0.001 | 0.036 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.3 | 10.8 |
Vitamin A, IU (IU) | 3.097 | 0.0 | 0.024 | 3.12 | 112.32 |
Retinol (mcg) | 0.834 | 0.0 | 0.008 | 0.842 | 30.312 |
Vitamin A, RAE (mcg_RAE) | 0.834 | 0.0 | 0.008 | 0.842 | 30.312 |
Beta Carotene (mcg) | 0.119 | 0.0 | 0.0 | 0.119 | 4.284 |
Vitamin E (mg) | 0.01 | 0.39 | 0.0 | 0.4 | 14.4 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.032 | 0.032 | 1.152 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 3.6 |
Thiamin (mg) | 0.004 | 0.0 | 0.0 | 0.004 | 0.144 |
Riboflavin (mg) | 0.018 | 0.002 | 0.0 | 0.02 | 0.72 |
Niacin (mg) | 0.007 | 0.0 | 0.0 | 0.008 | 0.288 |
Pantothenic acid (mg) | 0.033 | н/д | 0.006 | 0.039 | 1.404 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.004 | 0.144 |
Folate (mcg) | 0.595 | 0.0 | 0.047 | 0.643 | 23.148 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.03 | 1.08 |
Choline (mg) | 1.9 | 0.0 | н/д | 1.9 | 68.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | н/д | н/д | 0.005 | 0.18 |
Threonine (g) | 0.019 | н/д | н/д | 0.019 | 0.684 |
Isoleucine (g) | 0.024 | н/д | н/д | 0.024 | 0.864 |
Leucine (g) | 0.039 | н/д | н/д | 0.039 | 1.404 |
Lysine (g) | 0.033 | н/д | н/д | 0.033 | 1.188 |
Methionine (g) | 0.01 | н/д | н/д | 0.01 | 0.36 |
Cystine (g) | 0.004 | н/д | н/д | 0.004 | 0.144 |
Phenylalanine (g) | 0.02 | н/д | н/д | 0.02 | 0.72 |
Tyrosine (g) | 0.017 | н/д | н/д | 0.017 | 0.612 |
Valine (g) | 0.029 | н/д | н/д | 0.029 | 1.044 |
Arginine (g) | 0.015 | н/д | н/д | 0.015 | 0.54 |
Histidine (g) | 0.012 | н/д | н/д | 0.012 | 0.432 |
Alanine (g) | 0.014 | н/д | н/д | 0.014 | 0.504 |
Aspartic acid (g) | 0.031 | н/д | н/д | 0.031 | 1.116 |
Glutamic acid (g) | 0.076 | н/д | н/д | 0.076 | 2.736 |
Glycine (g) | 0.008 | н/д | н/д | 0.008 | 0.288 |
Proline (g) | 0.039 | н/д | н/д | 0.039 | 1.404 |
Serine (g) | 0.02 | н/д | н/д | 0.02 | 0.72 |
Cholesterol (mg) | 0.476 | 0.0 | 0.055 | 0.532 | 19.152 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.066 | 0.358 | н/д | 0.423 | 15.228 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.03 | 0.598 | н/д | 0.628 | 22.608 |
Polyunsaturated (g) | 0.004 | 1.512 | н/д | 1.515 | 54.54 |