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Рецепт The Best Pumpkin Pie Crunch - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Whipped topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cake
43.67g 		pumpkin
12.69g 		milk
28.35g 		eggs
12.32g 		sugar
25.0g 		pumpkin pie spice
0.57g 		salt
0.25g 		pecans
4.81g 		butter
18.92g 		topping
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.92 0.13 1.93 1.55 0.0 0.03 0.0 0.44 0.16 н/д 6.16 73.92
Total Fat (g) 5.07 0.01 2.14 1.22 0.0 0.07 0.0 3.46 15.34 н/д 27.33 327.96
Carbohydrates (g) 34.1 0.82 2.85 0.09 25.0 0.39 0.0 0.67 0.01 н/д 63.94 767.28
Ash (g) 1.0 0.1 0.44 0.11 0.0 0.02 0.25 0.07 0.4 н/д 2.39 28.68
Calories (kcal) 188.64 3.299 37.989 17.618 96.75 1.938 0.0 33.266 135.633 н/д 515.132 6181.584
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Sucrose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.19 н/д н/д 0.2 2.4
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д н/д н/д 0.0 н/д н/д 0.03 0.36
Fructose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.0 н/д н/д 0.02 0.24
Lactose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.12
Maltose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 1.62 11.62 20.99 9.34 0.01 0.05 0.0 0.17 3.0 н/д 46.8 561.6
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.17 2.85 0.09 24.98 0.04 0.0 0.19 0.01 н/д 28.34 340.08
Galactose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.5 0.1 0.0 0.0 0.0 0.1 0.0 0.5 0.0 н/д 1.1 13.2
Calcium (mg) 58.95 2.664 73.994 6.53 0.25 3.865 0.06 3.37 4.54 н/д 154.222 1850.664
Iron (mg) 0.21 0.1 0.05 0.23 0.0 0.11 0.0 0.12 0.0 н/д 0.83 9.96
Magnesium (mg) 4.367 1.523 6.804 1.478 0.0 0.771 0.003 5.825 0.378 н/д 21.148 253.776
Phosphorus (mg) 135.367 5.583 57.551 23.531 0.0 0.669 0.0 13.335 4.54 н/д 240.575 2886.9
Potassium (mg) 35.807 43.138 85.901 16.509 0.5 3.757 0.02 19.738 4.54 н/д 209.909 2518.908
Sodium (mg) 286.89 0.127 30.051 17.248 0.0 0.295 96.895 0.0 108.96 н/д 540.466 6485.592
Zinc (mg) 0.12 0.04 0.22 0.14 0.0 0.01 0.0 0.22 0.02 н/д 0.76 9.12
Copper (mg) 0.031 0.016 0.006 0.012 0.0 0.003 0.0 0.058 0.0 н/д 0.126 1.512
Manganese (mg) 0.083 0.016 0.003 0.005 0.0 0.09 0.0 0.217 0.0 н/д 0.414 4.968
Selenium (mcg) н/д 0.0 0.7 3.9 0.2 0.1 0.0 0.2 0.2 н/д 5.2 62.4
Vitamin A, IU (IU) 0.437 936.845 66.056 59.998 0.0 1.479 0.0 2.696 472.728 н/д 1540.238 18482.856
Retinol (mcg) 0.0 0.0 18.144 17.125 0.0 0.0 0.0 0.0 126.931 н/д 162.2 1946.4
Vitamin A, RAE (mcg_RAE) 0.0 46.817 18.428 17.248 0.0 0.074 0.0 0.144 129.39 н/д 212.1 2545.2
Beta Carotene (mcg) н/д 393.313 3.402 1.232 0.0 0.204 0.0 1.396 29.888 н/д 429.435 5153.22
Vitamin E (mg) н/д 0.13 0.04 0.12 0.0 0.0 0.0 0.07 0.44 н/д 0.8 9.6
Vitamin D (IU) н/д н/д н/д 4.312 н/д н/д н/д н/д 10.593 н/д 14.905 178.86
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.074 0.0 0.0 0.0 н/д 0.074 0.888
Lutein + zeaxanthin (mcg) н/д 190.313 0.0 40.779 0.0 1.071 0.0 0.818 0.0 н/д 232.981 2795.772
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.02 0.0 н/д 0.02 0.24
Tocopherol, gamma (mg) н/д н/д н/д 0.06 н/д н/д н/д 1.18 0.0 н/д 1.24 14.88
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.02 0.0 н/д 0.03 0.36
Vitamin C (mg) 0.1 1.1 0.5 0.0 0.0 0.1 0.0 0.1 0.0 н/д 2.0 24.0
Thiamin (mg) 0.035 0.006 0.014 0.009 0.0 0.001 0.0 0.032 0.002 н/д 0.098 1.176
Riboflavin (mg) 0.022 0.014 0.091 0.059 0.005 0.001 0.0 0.006 0.006 н/д 0.203 2.436
Niacin (mg) 0.135 0.076 0.054 0.009 0.0 0.013 0.0 0.056 0.008 н/д 0.351 4.212
Pantothenic acid (mg) 0.157 0.038 0.181 0.177 0.0 н/д 0.0 0.041 0.021 н/д 0.616 7.392
Vitamin B-6 (mg) 0.035 0.008 0.014 0.017 0.0 0.002 0.0 0.01 0.0 н/д 0.086 1.032
Folate (mcg) 3.93 2.03 2.268 5.79 0.0 0.289 0.0 1.059 0.568 н/д 15.934 191.208
Vitamin B-12 (mcg) 0.04 0.0 0.05 0.16 0.0 0.0 0.0 0.0 0.03 н/д 0.28 3.36
Choline (mg) н/д 1.0 9.0 30.9 0.0 0.1 0.0 1.9 3.6 н/д 46.6 559.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.026 0.001 0.028 0.021 н/д н/д 0.0 0.004 0.002 н/д 0.083 0.996
Threonine (g) 0.061 0.004 0.088 0.069 н/д н/д 0.0 0.015 0.008 н/д 0.244 2.928
Isoleucine (g) 0.083 0.004 0.116 0.083 н/д н/д 0.0 0.016 0.009 н/д 0.311 3.732
Leucine (g) 0.144 0.006 0.19 0.134 н/д н/д 0.0 0.029 0.015 н/д 0.519 6.228
Lysine (g) 0.087 0.006 0.153 0.112 н/д н/д 0.0 0.014 0.013 н/д 0.386 4.632
Methionine (g) 0.035 0.001 0.048 0.047 н/д н/д 0.0 0.009 0.004 н/д 0.144 1.728
Cystine (g) 0.035 0.0 0.017 0.033 н/д н/д 0.0 0.007 0.002 н/д 0.094 1.128
Phenylalanine (g) 0.087 0.004 0.094 0.084 н/д н/д 0.0 0.021 0.008 н/д 0.297 3.564
Tyrosine (g) 0.061 0.005 0.094 0.062 н/д н/д 0.0 0.011 0.008 н/д 0.24 2.88
Valine (g) 0.092 0.005 0.13 0.106 н/д н/д 0.0 0.02 0.011 н/д 0.364 4.368
Arginine (g) 0.07 0.006 0.071 0.101 н/д н/д 0.0 0.057 0.006 н/д 0.311 3.732
Histidine (g) 0.039 0.003 0.054 0.038 н/д н/д 0.0 0.013 0.004 н/д 0.15 1.8
Alanine (g) 0.057 0.004 0.068 0.091 н/д н/д 0.0 0.019 0.006 н/д 0.245 2.94
Aspartic acid (g) 0.096 0.013 0.147 0.164 н/д н/д 0.0 0.045 0.011 н/д 0.476 5.712
Glutamic acid (g) 0.563 0.023 0.405 0.207 н/д н/д 0.0 0.088 0.034 н/д 1.321 15.852
Glycine (g) 0.057 0.004 0.04 0.053 н/д н/д 0.0 0.022 0.004 н/д 0.179 2.148
Proline (g) 0.201 0.004 0.187 0.063 н/д н/д 0.0 0.017 0.015 н/д 0.487 5.844
Serine (g) 0.1 0.005 0.105 0.12 н/д н/д 0.0 0.023 0.009 н/д 0.362 4.344
Cholesterol (mg) 0.873 0.0 8.222 52.114 0.0 0.0 0.0 0.0 40.671 н/д 101.879 1222.548
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.76 0.006 1.301 0.382 0.0 0.037 0.0 0.298 9.717 н/д 12.501 150.012
Phytosterols (mg) н/д 1.523 н/д н/д н/д 0.402 0.0 4.91 н/д н/д 6.835 82.02
Monounsaturated Fat (g) 2.122 0.001 0.663 0.469 0.0 0.006 0.0 1.964 3.976 н/д 9.203 110.436
Polyunsaturated (g) 1.913 0.001 0.071 0.168 0.0 0.004 0.0 1.04 0.575 н/д 3.772 45.264