Рецепт The Best Old Fashioned Chicken Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
128.52g |
onion powders
0.0g |
leek --
0.44g |
onion --
22.5g |
garlic --
1.74g |
tomatoes
75.6g |
undrain
0.0g |
chop
3.5g |
carrots --
9.05g |
celery --
5.93g |
chicken broth
236.59g |
pepper
0.0g |
potatoes peel
12.67g |
parsley
1.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.9 | н/д | 0.01 | 0.25 | 0.11 | 0.69 | н/д | 0.56 | 0.08 | 0.04 | 2.37 | н/д | 0.33 | 0.04 | 28.37 | 170.22 |
Total Fat (g) | 19.35 | н/д | 0.0 | 0.02 | 0.01 | 0.14 | н/д | 0.66 | 0.02 | 0.01 | 0.24 | н/д | 0.01 | 0.01 | 20.48 | 122.88 |
Carbohydrates (g) | 0.0 | н/д | 0.06 | 2.1 | 0.58 | 4.68 | н/д | 0.01 | 0.87 | 0.18 | 0.95 | н/д | 1.58 | 0.08 | 11.07 | 66.42 |
Ash (g) | 1.02 | н/д | 0.0 | 0.08 | 0.03 | 0.88 | н/д | 0.14 | 0.09 | 0.04 | 1.66 | н/д | 0.2 | 0.03 | 4.17 | 25.02 |
Calories (kcal) | 276.311 | н/д | 0.268 | 9.0 | 2.593 | 19.656 | н/д | 8.365 | 3.71 | 0.949 | 16.561 | н/д | 7.347 | 0.433 | 345.192 | 2071.152 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.13 | 0.0 | н/д | н/д | н/д | н/д | 0.13 | 0.78 |
Sucrose (g) | н/д | н/д | н/д | 0.22 | н/д | 0.02 | н/д | н/д | 0.32 | 0.01 | н/д | н/д | н/д | н/д | 0.57 | 3.42 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.44 | н/д | 1.23 | н/д | н/д | 0.05 | 0.03 | н/д | н/д | н/д | н/д | 1.76 | 10.56 |
Fructose (g) | н/д | н/д | н/д | 0.29 | н/д | 1.42 | н/д | н/д | 0.05 | 0.03 | н/д | н/д | н/д | н/д | 1.79 | 10.74 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 84.81 | н/д | 0.37 | 20.05 | 1.02 | 69.2 | н/д | 2.13 | 7.99 | 5.66 | 231.38 | н/д | 10.55 | 1.06 | 434.21 | 2605.26 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.02 | 0.95 | 0.02 | 2.66 | н/д | 0.0 | 0.43 | 0.11 | 0.0 | н/д | н/д | 0.01 | 4.2 | 25.2 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.4 | 0.0 | 0.8 | н/д | 0.0 | 0.3 | 0.1 | 0.9 | н/д | 0.3 | 0.0 | 2.8 | 16.8 |
Calcium (mg) | 14.137 | н/д | 0.26 | 5.175 | 3.149 | 25.703 | н/д | 0.245 | 2.986 | 2.373 | 14.195 | н/д | 3.8 | 1.661 | 73.684 | 442.104 |
Iron (mg) | 1.16 | н/д | 0.01 | 0.05 | 0.03 | 1.01 | н/д | 0.03 | 0.03 | 0.01 | 0.47 | н/д | 0.41 | 0.07 | 3.28 | 19.68 |
Magnesium (mg) | 25.703 | н/д | 0.123 | 2.25 | 0.435 | 9.072 | н/д | 0.455 | 1.086 | 0.653 | 2.366 | н/д | 2.913 | 0.602 | 45.658 | 273.948 |
Phosphorus (mg) | 188.919 | н/д | 0.154 | 6.525 | 2.662 | 15.12 | н/д | 4.865 | 3.167 | 1.424 | 30.756 | н/д | 4.813 | 0.698 | 259.104 | 1554.624 |
Potassium (mg) | 242.896 | н/д | 0.792 | 32.85 | 6.977 | 156.489 | н/д | 9.94 | 28.955 | 15.427 | 189.271 | н/д | 52.313 | 6.666 | 742.576 | 4455.456 |
Sodium (mg) | 89.962 | н/д | 0.088 | 0.9 | 0.296 | 167.072 | н/д | 47.775 | 6.243 | 4.747 | 373.81 | н/д | 1.267 | 0.674 | 692.833 | 4156.998 |
Zinc (mg) | 1.68 | н/д | 0.0 | 0.04 | 0.02 | 0.13 | н/д | 0.06 | 0.02 | 0.01 | 0.17 | н/д | 0.04 | 0.01 | 2.19 | 13.14 |
Copper (mg) | 0.064 | н/д | 0.001 | 0.009 | 0.005 | 0.083 | н/д | 0.002 | 0.005 | 0.002 | 0.071 | н/д | 0.053 | 0.002 | 0.297 | 1.782 |
Manganese (mg) | 0.026 | н/д | 0.002 | 0.029 | 0.029 | 0.045 | н/д | 0.001 | 0.013 | 0.006 | 0.118 | н/д | 0.076 | 0.002 | 0.347 | 2.082 |
Selenium (mcg) | 18.5 | н/д | 0.0 | 0.1 | 0.2 | 0.5 | н/д | 0.7 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 20.0 | 120.0 |
Vitamin A, IU (IU) | 179.923 | н/д | 7.335 | 0.45 | 0.157 | 130.029 | н/д | 0.0 | 1511.615 | 26.641 | 0.0 | н/д | 0.0 | 101.369 | 1957.518 | 11745.108 |
Retinol (mcg) | 52.692 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 52.692 | 316.152 |
Vitamin A, RAE (mcg_RAE) | 53.977 | н/д | 0.365 | 0.0 | 0.0 | 6.804 | н/д | 0.0 | 75.554 | 1.305 | 0.0 | н/д | 0.0 | 5.066 | 143.071 | 858.426 |
Beta Carotene (mcg) | 0.0 | н/д | 4.4 | 0.225 | 0.087 | 77.866 | н/д | 0.0 | 749.654 | 16.02 | 0.0 | н/д | н/д | 60.816 | 909.069 | 5454.414 |
Vitamin E (mg) | 0.39 | н/д | 0.0 | 0.0 | 0.0 | 0.63 | н/д | 0.01 | 0.06 | 0.02 | 0.0 | н/д | н/д | 0.01 | 1.12 | 6.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 3090.46 | н/д | 0.0 | 0.09 | 0.0 | 0.0 | н/д | н/д | 0.0 | 3090.55 | 18543.3 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 8.36 | 0.9 | 0.278 | 95.254 | н/д | 0.0 | 23.164 | 16.791 | 0.0 | н/д | н/д | 66.917 | 211.665 | 1269.99 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.15 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.16 | 0.96 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.1 | н/д | 0.1 | 1.7 | 0.5 | 6.0 | н/д | 0.1 | 0.5 | 0.2 | 16.6 | н/д | 1.4 | 1.6 | 30.7 | 184.2 |
Thiamin (mg) | 0.077 | н/д | 0.0 | 0.011 | 0.003 | 0.038 | н/д | 0.019 | 0.006 | 0.001 | 0.0 | н/д | 0.003 | 0.001 | 0.16 | 0.96 |
Riboflavin (mg) | 0.154 | н/д | 0.0 | 0.007 | 0.002 | 0.03 | н/д | 0.006 | 0.005 | 0.004 | 0.024 | н/д | 0.005 | 0.001 | 0.238 | 1.428 |
Niacin (mg) | 8.739 | н/д | 0.002 | 0.027 | 0.012 | 0.537 | н/д | 0.112 | 0.089 | 0.019 | 1.207 | н/д | 0.13 | 0.016 | 10.889 | 65.334 |
Pantothenic acid (mg) | 1.17 | н/д | 0.001 | 0.027 | 0.01 | 0.083 | н/д | 0.01 | 0.024 | 0.015 | 0.024 | н/д | 0.038 | 0.005 | 1.406 | 8.436 |
Vitamin B-6 (mg) | 0.45 | н/д | 0.001 | 0.027 | 0.022 | 0.015 | н/д | 0.011 | 0.013 | 0.004 | 0.024 | н/д | 0.03 | 0.001 | 0.598 | 3.588 |
Folate (mcg) | 7.711 | н/д | 0.282 | 4.275 | 0.052 | 3.78 | н/д | 0.035 | 1.719 | 2.136 | 0.0 | н/д | 2.153 | 1.829 | 23.972 | 143.832 |
Vitamin B-12 (mcg) | 0.4 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.09 | н/д | 0.0 | 0.0 | 0.52 | 3.12 |
Choline (mg) | 76.7 | н/д | 0.0 | 1.4 | 0.4 | 7.9 | н/д | 2.3 | 0.8 | 0.4 | н/д | н/д | н/д | 0.2 | 90.0 | 540.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.27 | н/д | 0.0 | 0.002 | 0.001 | 0.008 | н/д | 0.006 | 0.001 | 0.001 | н/д | н/д | н/д | 0.001 | 0.289 | 1.734 |
Threonine (g) | 0.99 | н/д | 0.0 | 0.005 | 0.003 | 0.015 | н/д | 0.025 | 0.017 | 0.001 | н/д | н/д | н/д | 0.001 | 1.057 | 6.342 |
Isoleucine (g) | 1.182 | н/д | 0.0 | 0.002 | 0.004 | 0.015 | н/д | 0.024 | 0.007 | 0.001 | н/д | н/д | н/д | 0.001 | 1.238 | 7.428 |
Leucine (g) | 1.735 | н/д | 0.0 | 0.007 | 0.005 | 0.03 | н/д | 0.044 | 0.009 | 0.002 | н/д | н/д | н/д | 0.002 | 1.835 | 11.01 |
Lysine (g) | 1.941 | н/д | 0.0 | 0.009 | 0.005 | 0.03 | н/д | 0.048 | 0.009 | 0.002 | н/д | н/д | н/д | 0.002 | 2.046 | 12.276 |
Methionine (g) | 0.63 | н/д | 0.0 | 0.0 | 0.001 | 0.008 | н/д | 0.015 | 0.002 | 0.001 | н/д | н/д | н/д | 0.0 | 0.656 | 3.936 |
Cystine (g) | 0.321 | н/д | 0.0 | 0.0 | 0.001 | 0.008 | н/д | 0.007 | 0.007 | 0.0 | н/д | н/д | н/д | 0.0 | 0.344 | 2.064 |
Phenylalanine (g) | 0.925 | н/д | 0.0 | 0.007 | 0.003 | 0.023 | н/д | 0.022 | 0.005 | 0.001 | н/д | н/д | н/д | 0.002 | 0.988 | 5.928 |
Tyrosine (g) | 0.771 | н/д | 0.0 | 0.002 | 0.001 | 0.015 | н/д | 0.019 | 0.004 | 0.001 | н/д | н/д | н/д | 0.001 | 0.814 | 4.884 |
Valine (g) | 1.157 | н/д | 0.0 | 0.005 | 0.005 | 0.023 | н/д | 0.025 | 0.006 | 0.002 | н/д | н/д | н/д | 0.002 | 1.224 | 7.344 |
Arginine (g) | 1.504 | н/д | 0.0 | 0.023 | 0.011 | 0.015 | н/д | 0.035 | 0.008 | 0.001 | н/д | н/д | н/д | 0.001 | 1.598 | 9.588 |
Histidine (g) | 0.694 | н/д | 0.0 | 0.002 | 0.002 | 0.008 | н/д | 0.022 | 0.004 | 0.001 | н/д | н/д | н/д | 0.001 | 0.733 | 4.398 |
Alanine (g) | 1.401 | н/д | 0.0 | 0.005 | 0.002 | 0.023 | н/д | 0.032 | 0.01 | 0.001 | н/д | н/д | н/д | 0.002 | 1.476 | 8.856 |
Aspartic acid (g) | 2.133 | н/д | 0.001 | 0.02 | 0.009 | 0.098 | н/д | 0.052 | 0.017 | 0.007 | н/д | н/д | н/д | 0.003 | 2.341 | 14.046 |
Glutamic acid (g) | 3.483 | н/д | 0.001 | 0.059 | 0.014 | 0.265 | н/д | 0.083 | 0.033 | 0.005 | н/д | н/д | н/д | 0.003 | 3.946 | 23.676 |
Glycine (g) | 1.568 | н/д | 0.0 | 0.007 | 0.003 | 0.015 | н/д | 0.028 | 0.005 | 0.001 | н/д | н/д | н/д | 0.002 | 1.629 | 9.774 |
Proline (g) | 1.17 | н/д | 0.0 | 0.002 | 0.002 | 0.015 | н/д | 0.024 | 0.005 | 0.001 | н/д | н/д | н/д | 0.003 | 1.221 | 7.326 |
Serine (g) | 0.848 | н/д | 0.0 | 0.005 | 0.003 | 0.023 | н/д | 0.022 | 0.005 | 0.001 | н/д | н/д | н/д | 0.002 | 0.909 | 5.454 |
Cholesterol (mg) | 96.387 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.715 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 98.102 | 588.612 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.539 | н/д | 0.0 | 0.009 | 0.002 | 0.023 | н/д | 0.22 | 0.004 | 0.002 | 0.071 | н/д | 0.004 | 0.002 | 5.875 | 35.25 |
Phytosterols (mg) | н/д | н/д | н/д | 3.375 | н/д | н/д | н/д | 0.0 | н/д | 0.356 | н/д | н/д | н/д | 0.06 | 3.791 | 22.746 |
Monounsaturated Fat (g) | 8.019 | н/д | 0.0 | 0.002 | 0.0 | 0.023 | н/д | 0.321 | 0.001 | 0.002 | 0.118 | н/д | 0.0 | 0.004 | 8.49 | 50.94 |
Polyunsaturated (g) | 4.151 | н/д | 0.001 | 0.005 | 0.004 | 0.06 | н/д | 0.072 | 0.011 | 0.005 | 0.047 | н/д | 0.005 | 0.001 | 4.362 | 26.172 |