Рецепт The Best Lemon Meringue Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
20.83g |
salt
0.05g |
butter
7.09g |
shortening
8.54g |
ice water
9.25g |
water
59.25g |
cornstarch
8.0g |
egg
55.0g |
lemon
14.05g |
sugar
33.33g |
salt
0.09g |
egg
22.0g |
cream of tartar
0.19g |
sugar
12.5g |
lemon
0.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.02 | 6.92 | 0.15 | 0.0 | 0.0 | 2.77 | 0.0 | 0.0 | 0.0 | 12.08 | 96.64 |
Total Fat (g) | 0.2 | 0.0 | 5.75 | 8.54 | 0.0 | 0.0 | 0.0 | 5.47 | 0.04 | 0.0 | 0.0 | 2.19 | 0.0 | 0.0 | 0.0 | 22.2 | 177.6 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 0.42 | 1.31 | 33.33 | 0.0 | 0.17 | 0.12 | 12.5 | 0.01 | 71.06 | 568.48 |
Ash (g) | 0.1 | 0.05 | 0.0 | 0.0 | 0.01 | 0.06 | 0.01 | 0.47 | 0.04 | 0.0 | 0.09 | 0.19 | 0.07 | 0.0 | 0.0 | 1.09 | 8.72 |
Calories (kcal) | 75.835 | 0.0 | 50.862 | 75.505 | 0.0 | 0.0 | 30.48 | 78.65 | 4.073 | 129.002 | 0.0 | 31.46 | 0.484 | 48.375 | 0.042 | 524.768 | 4198.144 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.08 | 0.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.16 | 1.28 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.08 | 0.64 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.08 | 0.64 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.08 | 0.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 0.0 | 1.27 | 0.0 | 9.24 | 59.19 | 0.67 | 41.71 | 12.5 | 0.01 | 0.0 | 16.68 | 0.0 | 0.0 | 0.13 | 143.89 | 1151.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 0.35 | 33.3 | 0.0 | 0.17 | 0.0 | 12.49 | 0.0 | 46.8 | 374.4 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.08 | 0.64 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 8.0 |
Calcium (mg) | 3.125 | 0.012 | 1.703 | 0.0 | 0.278 | 1.778 | 0.16 | 29.15 | 3.652 | 0.333 | 0.023 | 11.66 | 0.015 | 0.125 | 0.038 | 52.05 | 416.4 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 1.01 | 0.08 | 0.0 | 0.0 | 0.4 | 0.01 | 0.0 | 0.0 | 2.51 | 20.08 |
Magnesium (mg) | 4.583 | 0.001 | 0.142 | 0.0 | 0.093 | 0.593 | 0.24 | 6.6 | 1.124 | 0.0 | 0.001 | 2.64 | 0.004 | 0.0 | 0.012 | 16.031 | 128.248 |
Phosphorus (mg) | 22.5 | 0.0 | 1.703 | 0.0 | 0.0 | 0.0 | 1.04 | 105.05 | 2.247 | 0.0 | 0.0 | 42.02 | 0.009 | 0.0 | 0.023 | 174.593 | 1396.744 |
Potassium (mg) | 22.292 | 0.004 | 1.703 | 0.0 | 0.0 | 0.0 | 0.24 | 73.7 | 19.382 | 0.667 | 0.008 | 29.48 | 30.938 | 0.25 | 0.202 | 178.864 | 1430.912 |
Sodium (mg) | 0.417 | 19.379 | 0.78 | 0.0 | 0.37 | 2.37 | 0.72 | 77.0 | 0.281 | 0.0 | 36.336 | 30.8 | 0.098 | 0.0 | 0.003 | 168.553 | 1348.424 |
Zinc (mg) | 0.15 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.61 | 0.01 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 1.03 | 8.24 |
Copper (mg) | 0.029 | 0.0 | 0.001 | 0.0 | 0.001 | 0.006 | 0.004 | 0.055 | 0.006 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.125 | 1.0 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.004 | 0.022 | 0.004 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.181 | 1.448 |
Selenium (mcg) | 7.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 17.4 | 0.1 | 0.2 | 0.0 | 7.0 | 0.0 | 0.1 | 0.0 | 32.1 | 256.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 177.273 | 0.0 | 0.0 | 0.0 | 0.0 | 267.85 | 3.09 | 0.0 | 0.0 | 107.14 | 0.0 | 0.0 | 0.032 | 555.385 | 4443.08 |
Retinol (mcg) | 0.0 | 0.0 | 47.599 | 0.0 | 0.0 | 0.0 | 0.0 | 76.45 | 0.0 | 0.0 | 0.0 | 30.58 | 0.0 | 0.0 | 0.0 | 154.629 | 1237.032 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 48.521 | 0.0 | 0.0 | 0.0 | 0.0 | 77.0 | 0.14 | 0.0 | 0.0 | 30.8 | 0.0 | 0.0 | 0.001 | 156.463 | 1251.704 |
Beta Carotene (mcg) | 0.0 | 0.0 | 11.208 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.421 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.004 | 19.334 | 154.672 |
Vitamin E (mg) | 0.01 | 0.0 | 0.16 | 0.07 | 0.0 | 0.0 | 0.0 | 0.53 | 0.02 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 1.01 | 8.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 19.25 | н/д | н/д | н/д | 7.7 | н/д | н/д | н/д | 26.95 | 215.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 182.05 | 1.545 | 0.0 | 0.0 | 72.82 | 0.0 | 0.0 | 0.016 | 260.181 | 2081.448 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | 0.0 | 2.51 | н/д | н/д | 0.0 | 0.28 | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | 2.98 | 23.84 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 1.42 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.44 | 11.52 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.5 | 60.0 |
Thiamin (mg) | 0.165 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.006 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.225 | 1.8 |
Riboflavin (mg) | 0.102 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.264 | 0.003 | 0.007 | 0.0 | 0.106 | 0.0 | 0.003 | 0.0 | 0.486 | 3.888 |
Niacin (mg) | 1.229 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.014 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 1.3 | 10.4 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.792 | 0.027 | 0.0 | 0.0 | 0.317 | 0.0 | 0.0 | 0.0 | 1.235 | 9.88 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.077 | 0.011 | 0.0 | 0.0 | 0.031 | 0.0 | 0.0 | 0.0 | 0.127 | 1.016 |
Folate (mcg) | 38.126 | 0.0 | 0.213 | 0.0 | 0.0 | 0.0 | 0.0 | 25.85 | 1.545 | 0.0 | 0.0 | 10.34 | 0.0 | 0.0 | 0.016 | 76.09 | 608.72 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.71 | 0.0 | 0.0 | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 1.01 | 8.08 |
Choline (mg) | 2.2 | 0.0 | 1.3 | н/д | 0.0 | 0.0 | 0.0 | 138.1 | 0.7 | 0.0 | 0.0 | 55.2 | 0.0 | 0.0 | 0.0 | 197.6 | 1580.8 |
Folic acid (mcg) | 32.084 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.084 | 256.672 |
Tryptophan (g) | 0.027 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.094 | н/д | н/д | 0.0 | 0.037 | н/д | н/д | н/д | 0.159 | 1.272 |
Threonine (g) | 0.058 | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.308 | н/д | н/д | 0.0 | 0.123 | н/д | н/д | н/д | 0.493 | 3.944 |
Isoleucine (g) | 0.075 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.001 | 0.369 | н/д | н/д | 0.0 | 0.147 | н/д | н/д | н/д | 0.595 | 4.76 |
Leucine (g) | 0.148 | 0.0 | 0.006 | 0.0 | н/д | н/д | 0.003 | 0.6 | н/д | н/д | 0.0 | 0.24 | н/д | н/д | н/д | 0.996 | 7.968 |
Lysine (g) | 0.048 | 0.0 | 0.005 | 0.0 | н/д | н/д | 0.001 | 0.501 | н/д | н/д | 0.0 | 0.2 | н/д | н/д | н/д | 0.754 | 6.032 |
Methionine (g) | 0.038 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.209 | н/д | н/д | 0.0 | 0.084 | н/д | н/д | н/д | 0.332 | 2.656 |
Cystine (g) | 0.046 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.149 | н/д | н/д | 0.0 | 0.059 | н/д | н/д | н/д | 0.255 | 2.04 |
Phenylalanine (g) | 0.108 | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.374 | н/д | н/д | 0.0 | 0.15 | н/д | н/д | н/д | 0.636 | 5.088 |
Tyrosine (g) | 0.065 | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.275 | н/д | н/д | 0.0 | 0.11 | н/д | н/д | н/д | 0.453 | 3.624 |
Valine (g) | 0.088 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.001 | 0.473 | н/д | н/д | 0.0 | 0.189 | н/д | н/д | н/д | 0.755 | 6.04 |
Arginine (g) | 0.088 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.001 | 0.451 | н/д | н/д | 0.0 | 0.18 | н/д | н/д | н/д | 0.722 | 5.776 |
Histidine (g) | 0.048 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.171 | н/д | н/д | 0.0 | 0.068 | н/д | н/д | н/д | 0.289 | 2.312 |
Alanine (g) | 0.069 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.407 | н/д | н/д | 0.0 | 0.163 | н/д | н/д | н/д | 0.642 | 5.136 |
Aspartic acid (g) | 0.092 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.002 | 0.732 | н/д | н/д | 0.0 | 0.293 | н/д | н/д | н/д | 1.122 | 8.976 |
Glutamic acid (g) | 0.725 | 0.0 | 0.013 | 0.0 | н/д | н/д | 0.004 | 0.924 | н/д | н/д | 0.0 | 0.37 | н/д | н/д | н/д | 2.035 | 16.28 |
Glycine (g) | 0.077 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.237 | н/д | н/д | 0.0 | 0.095 | н/д | н/д | н/д | 0.41 | 3.28 |
Proline (g) | 0.25 | 0.0 | 0.006 | 0.0 | н/д | н/д | 0.002 | 0.281 | н/д | н/д | 0.0 | 0.112 | н/д | н/д | н/д | 0.65 | 5.2 |
Serine (g) | 0.108 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.001 | 0.534 | н/д | н/д | 0.0 | 0.213 | н/д | н/д | н/д | 0.86 | 6.88 |
Cholesterol (mg) | 0.0 | 0.0 | 15.252 | 0.0 | 0.0 | 0.0 | 0.0 | 232.65 | 0.0 | 0.0 | 0.0 | 93.06 | 0.0 | 0.0 | 0.0 | 340.962 | 2727.696 |
Trans Fat (g) | н/д | н/д | н/д | 2.854 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.854 | 22.832 |
Saturated Fat (g) | 0.033 | 0.0 | 3.644 | 1.985 | 0.0 | 0.0 | 0.001 | 1.705 | 0.006 | 0.0 | 0.0 | 0.682 | 0.0 | 0.0 | 0.0 | 8.056 | 64.448 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 1.491 | 5.503 | 0.0 | 0.0 | 0.002 | 2.096 | 0.001 | 0.0 | 0.0 | 0.838 | 0.0 | 0.0 | 0.0 | 9.95 | 79.6 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.216 | 0.595 | 0.0 | 0.0 | 0.002 | 0.748 | 0.013 | 0.0 | 0.0 | 0.299 | 0.0 | 0.0 | 0.0 | 1.959 | 15.672 |