Рецепт The Best Key Lime Pie - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
graham cracker pie crusts
45.75g |
cream cheese
56.7g |
milk
133.7g |
key lime juice
30.25g |
eggs
12.32g |
lime zest
0.25g |
cream
30.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.33 | 3.36 | 10.58 | 0.13 | 1.55 | 0.0 | 0.62 | 18.57 | 148.56 |
| Total Fat (g) | 11.36 | 19.41 | 11.63 | 0.02 | 1.22 | 0.0 | 11.1 | 54.75 | 438.0 |
| Carbohydrates (g) | 29.42 | 2.31 | 72.73 | 2.55 | 0.09 | 0.04 | 0.84 | 107.98 | 863.84 |
| Ash (g) | 0.64 | 0.75 | 2.45 | 0.09 | 0.11 | 0.0 | 0.14 | 4.17 | 33.36 |
| Calories (kcal) | 229.208 | 193.914 | 429.177 | 7.563 | 17.618 | 0.118 | 103.5 | 981.096 | 7848.768 |
| Starch (g) | 16.41 | 0.2 | н/д | 0.0 | н/д | н/д | н/д | 16.61 | 132.88 |
| Sucrose (g) | 8.29 | 0.0 | н/д | 0.15 | 0.01 | н/д | н/д | 8.45 | 67.6 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | 0.18 | 0.03 | н/д | н/д | 0.21 | 1.68 |
| Fructose (g) | 0.0 | 0.0 | н/д | 0.18 | 0.01 | н/д | н/д | 0.2 | 1.6 |
| Lactose (g) | 0.0 | 1.82 | н/д | 0.0 | 0.01 | н/д | н/д | 1.83 | 14.64 |
| Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.0 | 30.87 | 36.31 | 27.46 | 9.34 | 0.2 | 17.31 | 123.5 | 988.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.29 | 1.82 | 72.73 | 0.51 | 0.09 | 0.01 | 0.03 | 83.5 | 668.0 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 8.0 |
| Calcium (mg) | 13.268 | 55.566 | 379.708 | 4.235 | 6.53 | 0.335 | 19.5 | 479.141 | 3833.128 |
| Iron (mg) | 1.19 | 0.22 | 0.25 | 0.03 | 0.23 | 0.0 | 0.01 | 1.92 | 15.36 |
| Magnesium (mg) | 10.523 | 5.103 | 34.762 | 2.42 | 1.478 | 0.038 | 2.1 | 56.423 | 451.384 |
| Phosphorus (mg) | 53.528 | 60.102 | 338.261 | 4.235 | 23.531 | 0.03 | 18.6 | 498.287 | 3986.296 |
| Potassium (mg) | 51.698 | 78.246 | 496.027 | 35.393 | 16.509 | 0.4 | 22.5 | 700.772 | 5606.176 |
| Sodium (mg) | 190.778 | 182.007 | 169.799 | 0.605 | 17.248 | 0.015 | 11.4 | 571.852 | 4574.816 |
| Zinc (mg) | 0.57 | 0.29 | 1.26 | 0.02 | 0.14 | 0.0 | 0.07 | 2.35 | 18.8 |
| Copper (mg) | 0.101 | 0.011 | 0.027 | 0.009 | 0.012 | 0.0 | 0.003 | 0.163 | 1.304 |
| Manganese (mg) | 0.59 | 0.006 | 0.013 | 0.006 | 0.005 | н/д | 0.0 | 0.62 | 4.96 |
| Selenium (mcg) | 1.2 | 1.4 | 19.8 | 0.0 | 3.9 | 0.0 | 0.2 | 26.4 | 211.2 |
| Vitamin A, IU (IU) | 0.0 | 717.255 | 356.979 | 15.125 | 59.998 | 0.125 | 441.0 | 1590.482 | 12723.856 |
| Retinol (mcg) | 0.0 | 203.553 | 97.601 | 0.0 | 17.125 | 0.0 | 121.5 | 439.779 | 3518.232 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 205.254 | 98.938 | 0.605 | 17.248 | 0.008 | 123.3 | 445.353 | 3562.824 |
| Beta Carotene (mcg) | 0.0 | 23.247 | 18.718 | 9.075 | 1.232 | 0.018 | 21.6 | 73.89 | 591.12 |
| Vitamin E (mg) | 0.85 | 0.37 | 0.21 | 0.07 | 0.12 | 0.0 | 0.32 | 1.93 | 15.44 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 4.312 | н/д | 15.6 | 19.912 | 159.296 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.033 | 0.0 | 0.0 | 0.0 | 40.779 | 0.045 | 0.0 | 45.857 | 366.856 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.0 | 0.06 | н/д | н/д | 0.08 | 0.64 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.5 | 9.1 | 0.0 | 0.3 | 0.2 | 13.1 | 104.8 |
| Thiamin (mg) | 0.082 | 0.011 | 0.12 | 0.009 | 0.009 | 0.0 | 0.006 | 0.238 | 1.904 |
| Riboflavin (mg) | 0.096 | 0.074 | 0.562 | 0.006 | 0.059 | 0.0 | 0.033 | 0.83 | 6.64 |
| Niacin (mg) | 1.473 | 0.085 | 0.281 | 0.042 | 0.009 | 0.001 | 0.012 | 1.903 | 15.224 |
| Pantothenic acid (mg) | 0.082 | 0.323 | 1.003 | 0.036 | 0.177 | 0.001 | 0.078 | 1.701 | 13.608 |
| Vitamin B-6 (mg) | 0.037 | 0.023 | 0.067 | 0.012 | 0.017 | 0.0 | 0.009 | 0.165 | 1.32 |
| Folate (mcg) | 29.738 | 6.237 | 14.707 | 3.025 | 5.79 | 0.033 | 1.2 | 60.729 | 485.832 |
| Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.59 | 0.0 | 0.16 | 0.0 | 0.05 | 0.94 | 7.52 |
| Choline (mg) | 8.1 | 15.4 | 119.1 | 1.5 | 30.9 | 0.0 | 5.0 | 180.2 | 1441.6 |
| Folic acid (mcg) | 21.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.045 | 168.36 |
| Tryptophan (g) | 0.027 | 0.04 | 0.147 | 0.0 | 0.021 | н/д | 0.009 | 0.244 | 1.952 |
| Threonine (g) | 0.059 | 0.13 | 0.481 | 0.0 | 0.069 | н/д | 0.027 | 0.767 | 6.136 |
| Isoleucine (g) | 0.082 | 0.181 | 0.642 | 0.0 | 0.083 | н/д | 0.036 | 1.024 | 8.192 |
| Leucine (g) | 0.156 | 0.374 | 1.043 | 0.006 | 0.134 | н/д | 0.06 | 1.773 | 14.184 |
| Lysine (g) | 0.064 | 0.323 | 0.842 | 0.006 | 0.112 | н/д | 0.048 | 1.396 | 11.168 |
| Methionine (g) | 0.032 | 0.108 | 0.267 | 0.0 | 0.047 | н/д | 0.015 | 0.469 | 3.752 |
| Cystine (g) | 0.059 | 0.023 | 0.094 | 0.0 | 0.033 | н/д | 0.006 | 0.215 | 1.72 |
| Phenylalanine (g) | 0.101 | 0.164 | 0.508 | 0.003 | 0.084 | н/д | 0.03 | 0.89 | 7.12 |
| Tyrosine (g) | 0.032 | 0.17 | 0.508 | 0.0 | 0.062 | н/д | 0.03 | 0.802 | 6.416 |
| Valine (g) | 0.096 | 0.227 | 0.709 | 0.003 | 0.106 | н/д | 0.042 | 1.182 | 9.456 |
| Arginine (g) | 0.082 | 0.136 | 0.388 | 0.006 | 0.101 | н/д | 0.021 | 0.734 | 5.872 |
| Histidine (g) | 0.046 | 0.102 | 0.281 | 0.0 | 0.038 | н/д | 0.018 | 0.485 | 3.88 |
| Alanine (g) | 0.069 | 0.102 | 0.361 | 0.006 | 0.091 | н/д | 0.021 | 0.65 | 5.2 |
| Aspartic acid (g) | 0.096 | 0.289 | 0.802 | 0.033 | 0.164 | н/д | 0.048 | 1.433 | 11.464 |
| Glutamic acid (g) | 0.723 | 0.737 | 2.219 | 0.021 | 0.207 | н/д | 0.129 | 4.037 | 32.296 |
| Glycine (g) | 0.078 | 0.079 | 0.227 | 0.003 | 0.053 | н/д | 0.012 | 0.452 | 3.616 |
| Proline (g) | 0.247 | 0.38 | 1.029 | 0.009 | 0.063 | н/д | 0.06 | 1.788 | 14.304 |
| Serine (g) | 0.101 | 0.21 | 0.575 | 0.012 | 0.12 | н/д | 0.033 | 1.05 | 8.4 |
| Cholesterol (mg) | 0.0 | 62.37 | 45.458 | 0.0 | 52.114 | 0.0 | 41.1 | 201.042 | 1608.336 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.288 | 10.937 | 7.34 | 0.003 | 0.382 | 0.0 | 6.909 | 27.859 | 222.872 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.088 | н/д | 0.088 | 0.704 |
| Monounsaturated Fat (g) | 7.745 | 4.888 | 3.249 | 0.003 | 0.469 | 0.0 | 3.207 | 19.561 | 156.488 |
| Polyunsaturated (g) | 0.764 | 0.816 | 0.455 | 0.006 | 0.168 | 0.0 | 0.411 | 2.62 | 20.96 |