Рецепт The best hot chocolate - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
milk
128.92g |
cream
25.36g |
chocolate
37.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 4.15 | 0.68 | 1.91 | 6.74 | 13.48 |
Total Fat (g) | 4.19 | 4.9 | 11.86 | 20.94 | 41.88 |
Carbohydrates (g) | 5.83 | 0.93 | 22.71 | 29.46 | 58.92 |
Ash (g) | 0.89 | 0.15 | 0.65 | 1.69 | 3.38 |
Calories (kcal) | 77.349 | 49.452 | 205.125 | 331.926 | 663.852 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 16.74 | 16.74 | 33.48 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | 6.78 | н/д | 0.56 | 7.34 | 14.68 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 113.86 | 18.7 | 0.38 | 132.94 | 265.88 |
Caffeine (mg) | 0.0 | 0.0 | 17.625 | 17.625 | 35.25 |
Theobromine (mg) | 0.0 | 0.0 | 193.125 | 193.125 | 386.25 |
Sugars (g) | 6.78 | 0.04 | 17.3 | 24.12 | 48.24 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.7 | 2.7 | 5.4 |
Calcium (mg) | 145.674 | 24.346 | 21.375 | 191.395 | 382.79 |
Iron (mg) | 0.04 | 0.01 | 3.05 | 3.1 | 6.2 |
Magnesium (mg) | 12.892 | 2.282 | 57.0 | 72.174 | 144.348 |
Phosphorus (mg) | 117.313 | 20.288 | 80.25 | 217.851 | 435.702 |
Potassium (mg) | 184.348 | 30.939 | 213.0 | 428.288 | 856.576 |
Sodium (mg) | 51.566 | 10.144 | 8.625 | 70.335 | 140.67 |
Zinc (mg) | 0.52 | 0.07 | 0.79 | 1.38 | 2.76 |
Copper (mg) | 0.013 | 0.003 | 0.405 | 0.42 | 0.84 |
Manganese (mg) | 0.0 | 0.0 | 0.54 | 0.54 | 1.08 |
Selenium (mcg) | 4.8 | 0.2 | 1.3 | 6.2 | 12.4 |
Vitamin A, IU (IU) | 131.493 | 166.362 | 18.375 | 316.23 | 632.46 |
Retinol (mcg) | 36.096 | 45.141 | н/д | 81.237 | 162.474 |
Vitamin A, RAE (mcg_RAE) | 36.096 | 45.902 | 0.75 | 82.748 | 165.496 |
Beta Carotene (mcg) | 6.446 | 9.383 | 9.375 | 25.204 | 50.408 |
Vitamin E (mg) | 0.08 | 0.14 | н/д | 0.22 | 0.44 |
Vitamin D (IU) | 51.566 | н/д | н/д | 51.566 | 103.132 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 11.625 | 11.625 | 23.25 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.01 | 0.02 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | н/д | 0.2 | 0.4 |
Thiamin (mg) | 0.052 | 0.008 | 0.011 | 0.07 | 0.14 |
Riboflavin (mg) | 0.232 | 0.038 | 0.019 | 0.289 | 0.578 |
Niacin (mg) | 0.142 | 0.015 | 0.281 | 0.438 | 0.876 |
Pantothenic acid (mg) | 0.464 | 0.071 | 0.113 | 0.648 | 1.296 |
Vitamin B-6 (mg) | 0.052 | 0.008 | 0.015 | 0.074 | 0.148 |
Folate (mcg) | 6.446 | 0.507 | 0.0 | 6.953 | 13.906 |
Vitamin B-12 (mcg) | 0.57 | 0.06 | 0.09 | 0.71 | 1.42 |
Choline (mg) | 18.4 | 4.3 | н/д | 22.7 | 45.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.103 | 0.01 | н/д | 0.113 | 0.226 |
Threonine (g) | 0.18 | 0.03 | н/д | 0.211 | 0.422 |
Isoleucine (g) | 0.219 | 0.041 | н/д | 0.26 | 0.52 |
Leucine (g) | 0.348 | 0.066 | н/д | 0.414 | 0.828 |
Lysine (g) | 0.18 | 0.053 | н/д | 0.234 | 0.468 |
Methionine (g) | 0.103 | 0.018 | н/д | 0.121 | 0.242 |
Cystine (g) | 0.026 | 0.008 | н/д | 0.033 | 0.066 |
Phenylalanine (g) | 0.193 | 0.033 | н/д | 0.226 | 0.452 |
Tyrosine (g) | 0.193 | 0.033 | н/д | 0.226 | 0.452 |
Valine (g) | 0.245 | 0.046 | н/д | 0.291 | 0.582 |
Arginine (g) | 0.103 | 0.025 | н/д | 0.128 | 0.256 |
Histidine (g) | 0.103 | 0.018 | н/д | 0.121 | 0.242 |
Alanine (g) | 0.129 | 0.023 | н/д | 0.152 | 0.304 |
Aspartic acid (g) | 0.309 | 0.053 | н/д | 0.363 | 0.726 |
Glutamic acid (g) | 0.838 | 0.145 | н/д | 0.982 | 1.964 |
Glycine (g) | 0.103 | 0.015 | н/д | 0.118 | 0.236 |
Proline (g) | 0.438 | 0.066 | н/д | 0.504 | 1.008 |
Serine (g) | 0.142 | 0.038 | н/д | 0.18 | 0.36 |
Cholesterol (mg) | 12.892 | 16.738 | 2.625 | 32.254 | 64.508 |
Trans Fat (g) | н/д | н/д | 0.041 | 0.041 | 0.082 |
Saturated Fat (g) | 2.411 | 3.048 | 7.121 | 12.58 | 25.16 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.044 | 1.415 | 3.675 | 6.134 | 12.268 |
Polyunsaturated (g) | 0.258 | 0.183 | 0.416 | 0.857 | 1.714 |