Рецепт The Best Food Products for a Healthy Pantry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 5.0g	balsamic vinegar 0.0g	mustard 5.0g	ketchup 6.0g	sauce 35.0g	ice cream 66.0g	Всего в порции	Всего в рецепте
Protein (g)	0.04	н/д	0.22	0.1	0.0	2.31	2.68	2.68
Total Fat (g)	4.06	н/д	0.2	0.02	0.1	7.26	11.64	11.64
Carbohydrates (g)	0.0	н/д	0.27	1.51	12.69	15.58	30.04	30.04
Ash (g)	0.0	н/д	0.18	0.22	1.09	0.59	2.09	2.09
Calories (kcal)	35.85	н/д	3.35	5.82	52.5	136.62	234.14	234.14
Starch (g)	н/д	н/д	0.03	н/д	н/д	н/д	0.03	0.03
Sucrose (g)	н/д	н/д	0.01	0.0	н/д	н/д	0.01	0.01
Glucose (dextrose) (g)	н/д	н/д	0.02	0.71	н/д	н/д	0.73	0.73
Fructose (g)	н/д	н/д	0.01	0.56	н/д	н/д	0.57	0.57
Lactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.1	н/д	н/д	0.1	0.1
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.9	н/д	4.13	4.15	21.12	40.26	70.56	70.56
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.04	1.37	9.12	14.01	24.54	24.54
Galactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.2	0.0	0.2	0.5	0.9	0.9
Calcium (mg)	1.2	н/д	2.9	1.08	4.2	84.48	93.86	93.86
Iron (mg)	0.0	н/д	0.08	0.03	0.07	0.06	0.24	0.24
Magnesium (mg)	0.1	н/д	2.45	1.14	4.2	9.24	17.13	17.13
Phosphorus (mg)	1.2	н/д	5.3	1.98	5.95	69.3	83.73	83.73
Potassium (mg)	1.2	н/д	6.9	22.92	72.8	131.34	235.16	235.16
Sodium (mg)	0.55	н/д	56.75	66.84	391.65	52.8	568.59	568.59
Zinc (mg)	0.0	н/д	0.03	0.02	0.05	0.46	0.55	0.55
Copper (mg)	0.001	н/д	0.005	0.011	0.028	0.013	0.058	0.058
Manganese (mg)	0.0	н/д	0.021	0.008	0.081	0.007	0.116	0.116
Selenium (mcg)	0.1	н/д	1.6	0.0	0.5	1.2	3.4	3.4
Vitamin A, IU (IU)	124.95	н/д	3.55	55.98	82.25	277.86	544.59	544.59
Retinol (mcg)	33.55	н/д	0.0	0.0	0.0	76.56	110.11	110.11
Vitamin A, RAE (mcg_RAE)	34.2	н/д	0.2	2.82	4.2	77.88	119.3	119.3
Beta Carotene (mcg)	7.9	н/д	1.45	33.6	48.65	12.54	104.14	104.14
Vitamin E (mg)	0.12	н/д	0.02	0.09	0.23	0.2	0.65	0.65
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	1002.54	1550.85	0.0	2553.39	2553.39
Lutein + zeaxanthin (mcg)	0.0	н/д	0.9	0.0	0.0	0.0	0.9	0.9
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.1	0.01	н/д	н/д	0.11	0.11
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.1	0.9	0.2	0.4	1.6	1.6
Thiamin (mg)	0.001	н/д	0.017	0.001	0.004	0.026	0.048	0.048
Riboflavin (mg)	0.002	н/д	0.002	0.008	0.011	0.158	0.18	0.18
Niacin (mg)	0.002	н/д	0.026	0.086	0.172	0.079	0.365	0.365
Pantothenic acid (mg)	0.006	н/д	0.015	0.003	0.014	0.383	0.42	0.42
Vitamin B-6 (mg)	0.0	н/д	0.003	0.009	0.014	0.033	0.059	0.059
Folate (mcg)	0.15	н/д	0.35	0.6	0.7	3.3	5.1	5.1
Vitamin B-12 (mcg)	0.01	н/д	0.0	0.0	0.0	0.26	0.27	0.27
Choline (mg)	0.9	н/д	1.1	0.8	1.0	17.2	21.0	21.0
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	н/д	0.001	0.001	н/д	0.033	0.035	0.035
Threonine (g)	0.002	н/д	0.009	0.004	н/д	0.099	0.113	0.113
Isoleucine (g)	0.003	н/д	0.008	0.003	н/д	0.132	0.145	0.145
Leucine (g)	0.004	н/д	0.015	0.005	н/д	0.211	0.235	0.235
Lysine (g)	0.004	н/д	0.014	0.005	н/д	0.172	0.193	0.193
Methionine (g)	0.001	н/д	0.004	0.001	н/д	0.053	0.059	0.059
Cystine (g)	0.001	н/д	0.004	0.001	н/д	0.02	0.026	0.026
Phenylalanine (g)	0.002	н/д	0.009	0.004	н/д	0.106	0.12	0.12
Tyrosine (g)	0.002	н/д	0.007	0.002	н/д	0.106	0.117	0.117
Valine (g)	0.003	н/д	0.01	0.004	н/д	0.145	0.162	0.162
Arginine (g)	0.002	н/д	0.013	0.003	н/д	0.086	0.103	0.103
Histidine (g)	0.001	н/д	0.006	0.002	н/д	0.059	0.069	0.069
Alanine (g)	0.002	н/д	0.009	0.005	н/д	0.079	0.095	0.095
Aspartic acid (g)	0.003	н/д	0.02	0.021	н/д	0.165	0.209	0.209
Glutamic acid (g)	0.009	н/д	0.038	0.066	н/д	0.449	0.561	0.561
Glycine (g)	0.001	н/д	0.012	0.003	н/д	0.059	0.075	0.075
Proline (g)	0.004	н/д	0.019	0.004	н/д	0.218	0.244	0.244
Serine (g)	0.003	н/д	0.011	0.004	н/д	0.119	0.136	0.136
Cholesterol (mg)	10.75	н/д	0.0	0.0	0.0	29.04	39.79	39.79
Trans Fat (g)	н/д	н/д	0.001	н/д	0.0	н/д	0.001	0.001
Saturated Fat (g)	2.569	н/д	0.013	0.002	0.0	4.481	7.065	7.065
Phytosterols (mg)	н/д	н/д	н/д	0.42	н/д	н/д	0.42	0.42
Monounsaturated Fat (g)	1.051	н/д	0.132	0.003	0.025	1.96	3.17	3.17
Polyunsaturated (g)	0.152	н/д	0.048	0.008	0.06	0.297	0.564	0.564