Рецепт The Best Ever Pumpkin Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large 29 ounce can pumpkin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cake
43.67g 		milk
20.33g 		cinnamon
0.22g 		butter
18.92g 		cloves
0.02g 		salt
0.25g 		eggs
12.32g 		sugar
16.67g 		ginger
0.04g 		nutmeg
0.05g 		Всего в порции Всего в рецепте
Protein (g) 1.92 0.69 0.01 0.16 0.0 0.0 1.55 0.0 0.0 0.0 4.33 51.96
Total Fat (g) 5.07 0.2 0.0 15.34 0.0 0.0 1.22 0.0 0.0 0.05 21.88 262.56
Carbohydrates (g) 34.1 1.01 0.17 0.01 0.01 0.0 0.09 16.66 0.01 0.0 52.08 624.96
Ash (g) 1.0 0.15 0.01 0.4 0.0 0.25 0.11 0.0 0.0 0.0 1.92 23.04
Calories (kcal) 188.64 8.54 0.535 135.633 0.07 0.0 17.618 64.5 0.031 0.413 415.979 4991.748
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.01 н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д 0.0 0.0 н/д 0.0 н/д 0.03 н/д н/д н/д 0.03 0.36
Fructose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.01 н/д н/д н/д 0.02 0.24
Lactose (g) н/д 1.06 0.0 н/д 0.0 н/д 0.01 н/д н/д н/д 1.07 12.84
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.01 н/д н/д н/д 0.01 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 18.28 0.02 3.0 0.0 0.0 9.34 0.01 0.03 0.0 32.31 387.72
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.06 0.0 0.01 0.0 0.0 0.09 16.65 0.0 0.0 17.82 213.84
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.01 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 58.95 24.197 2.171 4.54 0.14 0.06 6.53 0.167 0.006 0.0 96.76 1161.12
Iron (mg) 0.21 0.01 0.02 0.0 0.0 0.0 0.23 0.0 0.0 0.0 0.47 5.64
Magnesium (mg) 4.367 2.237 0.13 0.378 0.057 0.003 1.478 0.0 0.017 0.0 8.666 103.992
Phosphorus (mg) 135.367 19.317 0.139 4.54 0.023 0.0 23.531 0.0 0.013 0.0 182.929 2195.148
Potassium (mg) 35.807 30.5 0.934 4.54 0.239 0.02 16.509 0.333 0.161 0.0 89.042 1068.504
Sodium (mg) 286.89 8.947 0.022 108.96 0.053 96.895 17.248 0.0 0.005 0.0 519.019 6228.228
Zinc (mg) 0.12 0.09 0.0 0.02 0.0 0.0 0.14 0.0 0.0 0.0 0.36 4.32
Copper (mg) 0.031 0.002 0.001 0.0 0.0 0.0 0.012 0.0 0.0 н/д 0.046 0.552
Manganese (mg) 0.083 0.0 0.038 0.0 0.007 0.0 0.005 0.0 0.0 н/д 0.133 1.596
Selenium (mcg) н/д 0.7 0.0 0.2 0.0 0.0 3.9 0.1 0.0 0.0 4.9 58.8
Vitamin A, IU (IU) 0.437 39.853 0.639 472.728 0.115 0.0 59.998 0.0 0.0 0.0 573.77 6885.24
Retinol (mcg) 0.0 11.793 0.0 126.931 0.0 0.0 17.125 0.0 0.0 0.0 155.849 1870.188
Vitamin A, RAE (mcg_RAE) 0.0 11.793 0.033 129.39 0.006 0.0 17.248 0.0 0.0 0.0 158.47 1901.64
Beta Carotene (mcg) н/д 0.407 0.243 29.888 0.018 0.0 1.232 0.0 0.0 0.0 31.788 381.456
Vitamin E (mg) н/д 0.0 0.01 0.44 0.0 0.0 0.12 0.0 0.0 0.0 0.57 6.84
Vitamin D (IU) н/д 10.573 н/д 10.593 н/д н/д 4.312 н/д н/д н/д 25.479 305.748
Lycopene (mcg) н/д 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) н/д 0.0 0.481 0.0 0.0 0.0 40.779 0.0 0.0 0.0 41.26 495.12
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.02 0.0 н/д н/д 0.06 н/д н/д н/д 0.08 0.96
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.035 0.004 0.0 0.002 0.0 0.0 0.009 0.0 0.0 0.0 0.05 0.6
Riboflavin (mg) 0.022 0.039 0.0 0.006 0.0 0.0 0.059 0.003 0.0 0.0 0.129 1.548
Niacin (mg) 0.135 0.018 0.003 0.008 0.0 0.0 0.009 0.0 0.0 0.0 0.173 2.076
Pantothenic acid (mg) 0.157 0.073 0.001 0.021 н/д 0.0 0.177 0.0 0.0 0.0 0.429 5.148
Vitamin B-6 (mg) 0.035 0.008 0.0 0.0 0.0 0.0 0.017 0.0 0.0 0.0 0.061 0.732
Folate (mcg) 3.93 1.017 0.013 0.568 0.02 0.0 5.79 0.0 0.004 0.0 11.342 136.104
Vitamin B-12 (mcg) 0.04 0.09 0.0 0.03 0.0 0.0 0.16 0.0 0.0 0.0 0.32 3.84
Choline (mg) н/д 3.6 0.0 3.6 0.0 0.0 30.9 0.0 0.0 н/д 38.1 457.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.008 0.0 0.002 н/д 0.0 0.021 н/д 0.0 0.0 0.057 0.684
Threonine (g) 0.061 0.018 0.0 0.008 н/д 0.0 0.069 н/д 0.0 0.0 0.156 1.872
Isoleucine (g) 0.083 0.039 0.0 0.009 н/д 0.0 0.083 н/д 0.0 0.0 0.214 2.568
Leucine (g) 0.144 0.077 0.001 0.015 н/д 0.0 0.134 н/д 0.0 0.0 0.371 4.452
Lysine (g) 0.087 0.059 0.001 0.013 н/д 0.0 0.112 н/д 0.0 0.0 0.272 3.264
Methionine (g) 0.035 0.016 0.0 0.004 н/д 0.0 0.047 н/д 0.0 0.0 0.102 1.224
Cystine (g) 0.035 0.024 0.0 0.002 н/д 0.0 0.033 н/д 0.0 0.0 0.095 1.14
Phenylalanine (g) 0.087 0.035 0.0 0.008 н/д 0.0 0.084 н/д 0.0 0.0 0.214 2.568
Tyrosine (g) 0.061 0.028 0.0 0.008 н/д 0.0 0.062 н/д 0.0 0.0 0.159 1.908
Valine (g) 0.092 0.045 0.0 0.011 н/д 0.0 0.106 н/д 0.0 0.0 0.254 3.048
Arginine (g) 0.07 0.02 0.0 0.006 н/д 0.0 0.101 н/д 0.0 0.0 0.197 2.364
Histidine (g) 0.039 0.016 0.0 0.004 н/д 0.0 0.038 н/д 0.0 0.0 0.098 1.176
Alanine (g) 0.057 0.022 0.0 0.006 н/д 0.0 0.091 н/д 0.0 0.0 0.176 2.112
Aspartic acid (g) 0.096 0.063 0.001 0.011 н/д 0.0 0.164 н/д 0.0 0.0 0.335 4.02
Glutamic acid (g) 0.563 0.159 0.001 0.034 н/д 0.0 0.207 н/д 0.0 0.0 0.964 11.568
Glycine (g) 0.057 0.012 0.0 0.004 н/д 0.0 0.053 н/д 0.0 0.0 0.126 1.512
Proline (g) 0.201 0.073 0.001 0.015 н/д 0.0 0.063 н/д 0.0 0.0 0.353 4.236
Serine (g) 0.1 0.043 0.0 0.009 н/д 0.0 0.12 н/д 0.0 0.0 0.273 3.276
Cholesterol (mg) 0.873 1.017 0.0 40.671 0.0 0.0 52.114 0.0 0.0 0.0 94.674 1136.088
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.76 0.128 0.001 9.717 0.001 0.0 0.382 0.0 0.0 0.042 11.031 132.372
Phytosterols (mg) н/д н/д 0.056 н/д 0.055 0.0 н/д н/д 0.006 0.0 0.118 1.416
Monounsaturated Fat (g) 2.122 0.057 0.001 3.976 0.0 0.0 0.469 0.0 0.0 0.002 6.628 79.536
Polyunsaturated (g) 1.913 0.008 0.0 0.575 0.002 0.0 0.168 0.0 0.0 0.0 2.665 31.98