Рецепт The BEST Creamed Corn and A Progressive Dinner - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bacon
203.0g |
onion
49.5g |
corn
166.32g |
pepper
0.53g |
cream
80.0g |
cream cheese
85.05g |
chives
4.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.55 | 0.54 | 5.36 | 0.06 | 2.16 | 5.04 | 0.07 | 36.78 | 36.78 |
Total Fat (g) | 91.43 | 0.05 | 1.96 | 0.02 | 15.45 | 29.12 | 0.0 | 138.03 | 138.03 |
Carbohydrates (g) | 1.34 | 4.62 | 31.63 | 0.34 | 2.93 | 3.46 | 0.23 | 44.56 | 44.56 |
Ash (g) | 5.1 | 0.17 | 1.03 | 0.02 | 0.46 | 1.12 | 0.03 | 7.94 | 7.94 |
Calories (kcal) | 929.74 | 19.8 | 143.035 | 1.352 | 156.0 | 290.871 | 1.0 | 1541.798 | 1541.798 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.3 | н/д | 0.3 | 0.3 |
Sucrose (g) | н/д | 0.49 | 3.43 | н/д | н/д | 0.0 | н/д | 3.92 | 3.92 |
Glucose (dextrose) (g) | н/д | 0.98 | 0.83 | н/д | н/д | 0.0 | н/д | 1.81 | 1.81 |
Fructose (g) | н/д | 0.64 | 0.8 | н/д | н/д | 0.0 | н/д | 1.44 | 1.44 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 2.73 | н/д | 2.73 | 2.73 |
Maltose (g) | н/д | 0.0 | 0.3 | н/д | н/д | 0.0 | н/д | 0.3 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 81.61 | 44.11 | 126.34 | 0.06 | 59.0 | 46.3 | 3.67 | 361.08 | 361.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.1 | 5.36 | 0.0 | 0.11 | 2.73 | 0.08 | 10.38 | 10.38 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 4.5 | 0.1 | 0.0 | 0.0 | 0.1 | 5.6 | 5.6 |
Calcium (mg) | 12.18 | 11.385 | 3.326 | 2.316 | 76.8 | 83.349 | 2.44 | 191.797 | 191.797 |
Iron (mg) | 0.97 | 0.1 | 0.86 | 0.15 | 0.03 | 0.32 | 0.08 | 2.53 | 2.53 |
Magnesium (mg) | 24.36 | 4.95 | 61.538 | 1.028 | 7.2 | 7.655 | 0.8 | 107.531 | 107.531 |
Phosphorus (mg) | 381.64 | 14.355 | 148.025 | 0.917 | 64.0 | 90.153 | 1.32 | 700.41 | 700.41 |
Potassium (mg) | 422.24 | 72.27 | 449.064 | 6.673 | 97.6 | 117.369 | 10.4 | 1175.616 | 1175.616 |
Sodium (mg) | 1690.99 | 1.98 | 24.948 | 0.233 | 32.0 | 273.011 | 0.16 | 2023.322 | 2023.322 |
Zinc (mg) | 2.38 | 0.08 | 0.75 | 0.01 | 0.22 | 0.43 | 0.02 | 3.88 | 3.88 |
Copper (mg) | 0.142 | 0.02 | 0.083 | 0.006 | 0.008 | 0.017 | 0.002 | 0.278 | 0.278 |
Manganese (mg) | 0.041 | 0.064 | 0.266 | 0.03 | 0.0 | 0.009 | 0.005 | 0.415 | 0.415 |
Selenium (mcg) | 41.0 | 0.2 | 1.0 | 0.0 | 0.5 | 2.0 | 0.0 | 44.8 | 44.8 |
Vitamin A, IU (IU) | 75.11 | 0.99 | 311.018 | 1.585 | 524.8 | 1075.883 | 160.0 | 2149.386 | 2149.386 |
Retinol (mcg) | 22.33 | 0.0 | 0.0 | 0.0 | 142.4 | 305.33 | 0.0 | 470.06 | 470.06 |
Vitamin A, RAE (mcg_RAE) | 22.33 | 0.0 | 14.969 | 0.08 | 144.8 | 307.881 | 8.0 | 498.059 | 498.059 |
Beta Carotene (mcg) | 0.0 | 0.495 | 78.17 | 0.827 | 29.6 | 34.871 | 96.0 | 239.963 | 239.963 |
Vitamin E (mg) | 0.55 | 0.01 | 0.12 | 0.0 | 0.44 | 0.55 | 0.01 | 1.68 | 1.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.98 | 1071.101 | 1.087 | 0.0 | 0.0 | 36.64 | 1110.807 | 1110.807 |
Tocopherol, beta (mg) | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.16 | 0.0 | 0.25 | 0.02 | н/д | 0.03 | н/д | 0.47 | 0.47 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.7 | 11.3 | 0.1 | 0.6 | 0.0 | 1.8 | 17.5 | 17.5 |
Thiamin (mg) | 0.568 | 0.025 | 0.333 | 0.001 | 0.024 | 0.017 | 0.003 | 0.97 | 0.97 |
Riboflavin (mg) | 0.223 | 0.015 | 0.1 | 0.001 | 0.12 | 0.111 | 0.006 | 0.575 | 0.575 |
Niacin (mg) | 7.775 | 0.059 | 2.827 | 0.006 | 0.048 | 0.128 | 0.008 | 10.851 | 10.851 |
Pantothenic acid (mg) | 1.056 | 0.059 | 1.264 | н/д | 0.224 | 0.485 | 0.002 | 3.09 | 3.09 |
Vitamin B-6 (mg) | 0.426 | 0.059 | 0.1 | 0.002 | 0.024 | 0.034 | 0.002 | 0.648 | 0.648 |
Folate (mcg) | 4.06 | 9.405 | 76.507 | 0.053 | 1.6 | 9.356 | 0.56 | 101.541 | 101.541 |
Vitamin B-12 (mcg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.18 | 0.21 | 0.0 | 1.79 | 1.79 |
Choline (mg) | 94.6 | 3.0 | 38.3 | 0.1 | 13.4 | 23.1 | 0.2 | 172.7 | 172.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.203 | 0.005 | 0.033 | н/д | 0.032 | 0.06 | н/д | 0.333 | 0.333 |
Threonine (g) | 0.914 | 0.01 | 0.216 | н/д | 0.096 | 0.196 | н/д | 1.431 | 1.431 |
Isoleucine (g) | 1.096 | 0.005 | 0.216 | н/д | 0.128 | 0.272 | н/д | 1.718 | 1.718 |
Leucine (g) | 1.827 | 0.015 | 0.582 | н/д | 0.208 | 0.561 | н/д | 3.193 | 3.193 |
Lysine (g) | 1.949 | 0.02 | 0.233 | н/д | 0.168 | 0.485 | н/д | 2.854 | 2.854 |
Methionine (g) | 0.528 | 0.0 | 0.116 | н/д | 0.056 | 0.162 | н/д | 0.862 | 0.862 |
Cystine (g) | 0.264 | 0.0 | 0.05 | н/д | 0.024 | 0.034 | н/д | 0.372 | 0.372 |
Phenylalanine (g) | 0.934 | 0.015 | 0.249 | н/д | 0.104 | 0.247 | н/д | 1.549 | 1.549 |
Tyrosine (g) | 0.731 | 0.005 | 0.2 | н/д | 0.104 | 0.255 | н/д | 1.294 | 1.294 |
Valine (g) | 1.259 | 0.01 | 0.316 | н/д | 0.144 | 0.34 | н/д | 2.069 | 2.069 |
Arginine (g) | 1.523 | 0.05 | 0.216 | н/д | 0.08 | 0.204 | н/д | 2.072 | 2.072 |
Histidine (g) | 0.893 | 0.005 | 0.15 | н/д | 0.056 | 0.153 | н/д | 1.257 | 1.257 |
Alanine (g) | 1.502 | 0.01 | 0.499 | н/д | 0.072 | 0.153 | н/д | 2.236 | 2.236 |
Aspartic acid (g) | 2.213 | 0.045 | 0.399 | н/д | 0.168 | 0.434 | н/д | 3.258 | 3.258 |
Glutamic acid (g) | 3.471 | 0.129 | 1.064 | н/д | 0.456 | 1.106 | н/д | 6.226 | 6.226 |
Glycine (g) | 1.644 | 0.015 | 0.216 | н/д | 0.048 | 0.119 | н/д | 2.042 | 2.042 |
Proline (g) | 1.299 | 0.005 | 0.482 | н/д | 0.208 | 0.57 | н/д | 2.564 | 2.564 |
Serine (g) | 0.893 | 0.01 | 0.249 | н/д | 0.12 | 0.315 | н/д | 1.587 | 1.587 |
Cholesterol (mg) | 138.04 | 0.0 | 0.0 | 0.0 | 52.8 | 93.555 | 0.0 | 284.395 | 284.395 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 30.43 | 0.02 | 0.299 | 0.005 | 9.616 | 16.406 | 0.001 | 56.777 | 56.777 |
Phytosterols (mg) | н/д | 7.425 | н/д | 0.488 | н/д | н/д | н/д | 7.913 | 7.913 |
Monounsaturated Fat (g) | 40.702 | 0.005 | 0.582 | 0.005 | 4.464 | 7.331 | 0.0 | 53.09 | 53.09 |
Polyunsaturated (g) | 10.211 | 0.01 | 0.931 | 0.006 | 0.576 | 1.225 | 0.002 | 12.961 | 12.961 |