CookEatShare также доступен на языке: English
Закрыть

Рецепт The Best Corned Beef and Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ½ - 4lbs good quality, flat cut corned beef
1 (12ounce) bottle of IPA Beer (preferably one with a lower IBU)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
99.0g 		garlic
9.14g 		cloves
0.53g 		cinnamon
0.65g 		allspice
0.95g 		pepper
1.05g 		cabbage
18.4g 		potatoes
566.99g 		parsley
3.61g 		Всего в порции Всего в рецепте
Protein (g) 1.09 0.58 0.03 0.03 0.06 0.11 0.24 10.72 0.11 12.96 12.96
Total Fat (g) 0.1 0.05 0.11 0.01 0.08 0.03 0.02 0.79 0.03 1.22 1.22
Carbohydrates (g) 9.25 3.02 0.32 0.52 0.69 0.68 1.07 90.15 0.23 105.93 105.93
Ash (g) 0.35 0.14 0.03 0.02 0.04 0.05 0.12 6.24 0.08 7.06 7.06
Calories (kcal) 39.6 13.611 1.712 1.606 2.499 2.678 4.6 396.893 1.3 464.497 464.497
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 75.69 н/д 75.69 75.69
Sucrose (g) 0.98 н/д 0.0 0.0 н/д н/д 0.01 1.64 н/д 2.64 2.64
Glucose (dextrose) (g) 1.95 н/д 0.01 0.01 н/д н/д 0.31 2.27 н/д 4.54 4.54
Fructose (g) 1.28 н/д 0.01 0.01 н/д н/д 0.27 1.76 н/д 3.31 3.31
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.22 5.35 0.04 0.07 0.08 0.11 16.96 459.04 3.17 573.03 573.03
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 0.09 0.01 0.01 н/д 0.01 0.59 5.67 0.03 10.61 10.61
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.2 0.2 0.3 0.2 0.3 0.5 9.6 0.1 13.1 13.1
Calcium (mg) 22.77 16.534 3.424 6.513 6.28 4.589 7.36 56.699 4.982 129.15 129.15
Iron (mg) 0.21 0.16 0.05 0.05 0.07 0.3 0.09 4.14 0.22 5.28 5.28
Magnesium (mg) 9.9 2.284 1.399 0.39 1.283 2.037 2.208 124.738 1.805 146.043 146.043
Phosphorus (mg) 28.71 13.977 0.557 0.416 1.074 1.817 4.784 345.864 2.094 399.291 399.291
Potassium (mg) 144.54 36.631 5.841 2.802 9.918 13.22 31.28 2579.805 19.999 2844.035 2844.035
Sodium (mg) 3.96 1.553 1.288 0.065 0.732 0.462 3.312 34.019 2.022 47.412 47.412
Zinc (mg) 0.17 0.11 0.01 0.01 0.01 0.01 0.03 1.87 0.04 2.26 2.26
Copper (mg) 0.04 0.027 0.002 0.002 0.005 0.012 0.004 0.737 0.005 0.834 0.834
Manganese (mg) 0.129 0.153 0.159 0.114 0.028 0.059 0.029 0.794 0.006 1.47 1.47
Selenium (mcg) 0.5 1.3 0.0 0.0 0.0 0.0 0.1 2.8 0.0 4.8 4.8
Vitamin A, IU (IU) 1.98 0.822 2.809 1.918 5.13 3.14 18.032 39.689 304.106 377.626 377.626
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.143 0.098 0.257 0.158 0.92 0.0 15.198 16.773 16.773
Beta Carotene (mcg) 0.99 0.457 0.445 0.728 н/д 1.638 7.728 22.68 182.449 217.115 217.115
Vitamin E (mg) 0.02 0.01 0.05 0.02 н/д 0.01 0.03 0.06 0.03 0.21 0.21
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.098 н/д 0.063 0.0 0.0 0.0 0.161 0.161
Lutein + zeaxanthin (mcg) 3.96 1.462 0.0 1.443 н/д 2.153 5.52 119.068 200.752 334.357 334.357
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.07 н/д 0.05 0.0 0.0 0.02 0.13 0.13
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 7.3 2.9 0.4 0.0 0.4 0.2 6.7 48.8 4.8 71.5 71.5
Thiamin (mg) 0.05 0.018 0.001 0.0 0.001 0.001 0.011 0.454 0.003 0.539 0.539
Riboflavin (mg) 0.03 0.01 0.001 0.0 0.001 0.003 0.007 0.17 0.004 0.226 0.226
Niacin (mg) 0.119 0.064 0.008 0.009 0.027 0.012 0.042 6.52 0.047 6.848 6.848
Pantothenic acid (mg) 0.119 0.055 н/д 0.002 н/д н/д 0.039 1.588 0.014 1.817 1.817
Vitamin B-6 (mg) 0.119 0.113 0.003 0.001 0.002 0.004 0.022 0.964 0.003 1.231 1.231
Folate (mcg) 18.81 0.274 0.493 0.039 0.342 0.105 7.912 102.058 5.487 135.52 135.52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.0 2.1 0.2 0.1 н/д 0.1 2.0 93.0 0.5 104.0 104.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.006 н/д 0.0 н/д н/д 0.002 0.113 0.002 0.134 0.134
Threonine (g) 0.02 0.015 н/д 0.001 н/д н/д 0.007 0.34 0.004 0.387 0.387
Isoleucine (g) 0.01 0.02 н/д 0.001 н/д н/д 0.006 0.34 0.004 0.381 0.381
Leucine (g) 0.03 0.028 н/д 0.002 н/д н/д 0.007 0.51 0.007 0.585 0.585
Lysine (g) 0.04 0.025 н/д 0.002 н/д н/д 0.007 0.51 0.006 0.59 0.59
Methionine (g) 0.0 0.007 н/д 0.001 н/д н/д 0.002 0.17 0.001 0.181 0.181
Cystine (g) 0.0 0.006 н/д 0.0 н/д н/д 0.002 0.113 0.0 0.122 0.122
Phenylalanine (g) 0.03 0.016 н/д 0.001 н/д н/д 0.006 0.907 0.005 0.965 0.965
Tyrosine (g) 0.01 0.007 н/д 0.001 н/д н/д 0.004 0.17 0.003 0.195 0.195
Valine (g) 0.02 0.026 н/д 0.001 н/д н/д 0.007 0.51 0.006 0.572 0.572
Arginine (g) 0.099 0.058 н/д 0.001 н/д н/д 0.015 0.51 0.004 0.687 0.687
Histidine (g) 0.01 0.01 н/д 0.001 н/д н/д 0.004 0.17 0.002 0.197 0.197
Alanine (g) 0.02 0.012 н/д 0.001 н/д н/д 0.007 0.34 0.007 0.388 0.388
Aspartic acid (g) 0.089 0.045 н/д 0.003 н/д н/д 0.022 2.325 0.01 2.494 2.494
Glutamic acid (g) 0.257 0.074 н/д 0.002 н/д н/д 0.053 1.531 0.009 1.927 1.927
Glycine (g) 0.03 0.018 н/д 0.001 н/д н/д 0.006 0.283 0.005 0.344 0.344
Proline (g) 0.01 0.009 н/д 0.003 н/д н/д 0.009 0.283 0.008 0.322 0.322
Serine (g) 0.02 0.017 н/д 0.001 н/д н/д 0.009 0.397 0.005 0.45 0.45
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.04 0.008 0.029 0.002 0.024 0.01 0.006 0.17 0.005 0.294 0.294
Phytosterols (mg) 14.85 н/д 1.357 0.169 0.58 0.966 2.024 н/д 0.181 20.126 20.126
Monounsaturated Fat (g) 0.01 0.001 0.008 0.002 0.006 0.011 0.004 0.0 0.011 0.052 0.052
Polyunsaturated (g) 0.02 0.023 0.038 0.0 0.022 0.012 0.004 0.34 0.004 0.463 0.463