Рецепт The Best Chocolate Chip Cookie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
37.83g |
chocolate chips
56.7g |
flour
41.67g |
sugar
36.67g |
baking soda
0.77g |
salt
0.5g |
sugar
33.33g |
oatmeal
34.09g |
eggs
16.43g |
baking powder
0.77g |
vanilla
0.7g |
nuts
34.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.32 | 4.34 | 4.3 | 0.04 | 0.0 | 0.0 | 0.0 | 4.48 | 2.07 | 0.0 | 0.0 | 5.93 | 21.48 | 257.76 |
Total Fat (g) | 30.69 | 16.82 | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 2.22 | 1.63 | 0.0 | 0.0 | 17.62 | 69.39 | 832.68 |
Carbohydrates (g) | 0.02 | 33.68 | 31.8 | 35.97 | 0.0 | 0.0 | 33.33 | 23.08 | 0.13 | 0.0 | 0.09 | 8.68 | 166.77 | 2001.24 |
Ash (g) | 0.8 | 1.01 | 0.2 | 0.17 | 0.28 | 0.5 | 0.0 | 0.6 | 0.14 | 0.28 | 0.0 | 1.42 | 5.4 | 64.8 |
Calories (kcal) | 271.265 | 303.345 | 151.667 | 139.333 | 0.0 | 0.0 | 129.0 | 129.204 | 23.49 | 0.0 | 2.016 | 203.445 | 1352.765 | 16233.18 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 19.75 | н/д | н/д | н/д | н/д | 19.75 | 237.0 |
Sucrose (g) | н/д | н/д | н/д | 34.67 | н/д | н/д | н/д | 0.34 | 0.02 | н/д | н/д | н/д | 35.03 | 420.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.5 | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.53 | 6.36 |
Fructose (g) | н/д | н/д | н/д | 0.41 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.43 | 5.16 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.4 |
Water (g) | 6.0 | 0.85 | 4.97 | 0.49 | 0.0 | 0.0 | 0.01 | 3.7 | 12.46 | 0.0 | 0.37 | 0.6 | 29.45 | 353.4 |
Caffeine (mg) | 0.0 | 11.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 136.08 |
Theobromine (mg) | 0.0 | 116.235 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116.235 | 1394.82 |
Sugars (g) | 0.02 | 29.2 | 0.11 | 35.57 | 0.0 | 0.0 | 33.3 | 0.34 | 0.13 | 0.0 | 0.09 | 1.59 | 100.35 | 1204.2 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 1.9 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 3.1 | 9.6 | 115.2 |
Calcium (mg) | 9.08 | 107.163 | 6.25 | 30.433 | 0.0 | 0.12 | 0.333 | 17.727 | 8.706 | 0.0 | 0.077 | 23.975 | 203.865 | 2446.38 |
Iron (mg) | 0.01 | 1.33 | 1.93 | 0.26 | 0.0 | 0.0 | 0.0 | 1.45 | 0.3 | 0.0 | 0.0 | 1.27 | 6.56 | 78.72 |
Magnesium (mg) | 0.757 | 35.721 | 9.167 | 3.3 | 0.0 | 0.005 | 0.0 | 47.045 | 1.971 | 0.0 | 0.084 | 77.063 | 175.112 | 2101.344 |
Phosphorus (mg) | 9.08 | 117.936 | 45.0 | 1.467 | 0.0 | 0.0 | 0.0 | 139.772 | 31.375 | 0.0 | 0.042 | 148.988 | 493.66 | 5923.92 |
Potassium (mg) | 9.08 | 210.924 | 44.583 | 48.767 | 0.0 | 0.04 | 0.667 | 123.409 | 22.012 | 0.0 | 1.036 | 204.473 | 664.99 | 7979.88 |
Sodium (mg) | 217.92 | 44.793 | 0.833 | 10.267 | 209.76 | 193.79 | 0.0 | 2.045 | 22.997 | 209.76 | 0.063 | 229.133 | 1141.361 | 13696.332 |
Zinc (mg) | 0.03 | 1.3 | 0.29 | 0.01 | 0.0 | 0.0 | 0.0 | 1.24 | 0.18 | 0.0 | 0.0 | 1.3 | 4.37 | 52.44 |
Copper (mg) | 0.0 | 0.278 | 0.058 | 0.018 | 0.0 | 0.0 | 0.0 | 0.133 | 0.016 | 0.0 | 0.0 | 0.438 | 0.943 | 11.316 |
Manganese (mg) | 0.0 | 0.266 | 0.283 | 0.022 | 0.0 | 0.001 | 0.0 | 1.237 | 0.007 | 0.0 | 0.002 | 0.664 | 2.482 | 29.784 |
Selenium (mcg) | 0.4 | 2.6 | 14.1 | 0.4 | 0.0 | 0.0 | 0.2 | 9.9 | 5.2 | 0.0 | 0.0 | 2.6 | 35.3 | 423.6 |
Vitamin A, IU (IU) | 945.455 | 110.565 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.998 | 0.0 | 0.0 | 1.713 | 1137.73 | 13652.76 |
Retinol (mcg) | 253.862 | 33.453 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 310.148 | 3721.776 |
Vitamin A, RAE (mcg_RAE) | 258.78 | 33.453 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.997 | 0.0 | 0.0 | 0.0 | 315.23 | 3782.76 |
Beta Carotene (mcg) | 59.777 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.643 | 0.0 | 0.0 | 1.028 | 62.447 | 749.364 |
Vitamin E (mg) | 0.88 | 0.29 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.16 | 0.0 | 0.0 | 3.75 | 5.24 | 62.88 |
Vitamin D (IU) | 21.187 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | 26.936 | 323.232 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.402 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 61.364 | 54.372 | 0.0 | 0.0 | 7.193 | 133.83 | 1605.96 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.0 | 0.52 | 0.16 | н/д | н/д | н/д | н/д | 0.04 | 0.08 | н/д | н/д | н/д | 0.8 | 9.6 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Thiamin (mg) | 0.004 | 0.062 | 0.329 | 0.0 | 0.0 | 0.0 | 0.0 | 0.157 | 0.011 | 0.0 | 0.0 | 0.069 | 0.632 | 7.584 |
Riboflavin (mg) | 0.011 | 0.17 | 0.204 | 0.0 | 0.0 | 0.0 | 0.007 | 0.055 | 0.079 | 0.0 | 0.001 | 0.069 | 0.595 | 7.14 |
Niacin (mg) | 0.015 | 0.221 | 2.458 | 0.04 | 0.0 | 0.0 | 0.0 | 0.385 | 0.011 | 0.0 | 0.003 | 1.61 | 4.744 | 56.928 |
Pantothenic acid (mg) | 0.042 | 0.266 | 0.183 | 0.048 | 0.0 | 0.0 | 0.0 | 0.382 | 0.237 | 0.0 | 0.0 | 0.414 | 1.572 | 18.864 |
Vitamin B-6 (mg) | 0.0 | 0.023 | 0.017 | 0.015 | 0.0 | 0.0 | 0.0 | 0.034 | 0.023 | 0.0 | 0.0 | 0.103 | 0.214 | 2.568 |
Folate (mcg) | 1.135 | 6.804 | 76.25 | 0.367 | 0.0 | 0.0 | 0.0 | 10.909 | 7.721 | 0.0 | 0.0 | 17.125 | 120.31 | 1443.72 |
Vitamin B-12 (mcg) | 0.06 | 0.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Choline (mg) | 7.1 | 26.1 | 4.3 | 0.8 | 0.0 | 0.0 | 0.0 | 13.8 | 41.2 | 0.0 | н/д | 18.6 | 112.0 | 1344.0 |
Folic acid (mcg) | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
Tryptophan (g) | 0.004 | н/д | 0.054 | н/д | н/д | 0.0 | н/д | 0.061 | 0.028 | н/д | н/д | 0.089 | 0.236 | 2.832 |
Threonine (g) | 0.015 | н/д | 0.117 | н/д | н/д | 0.0 | н/д | 0.13 | 0.092 | н/д | н/д | 0.206 | 0.559 | 6.708 |
Isoleucine (g) | 0.019 | н/д | 0.15 | н/д | н/д | 0.0 | н/д | 0.17 | 0.11 | н/д | н/д | 0.253 | 0.703 | 8.436 |
Leucine (g) | 0.03 | н/д | 0.296 | н/д | н/д | 0.0 | н/д | 0.334 | 0.179 | н/д | н/д | 0.469 | 1.308 | 15.696 |
Lysine (g) | 0.026 | н/д | 0.096 | н/д | н/д | 0.0 | н/д | 0.218 | 0.149 | н/д | н/д | 0.243 | 0.733 | 8.796 |
Methionine (g) | 0.008 | н/д | 0.075 | н/д | н/д | 0.0 | н/д | 0.072 | 0.062 | н/д | н/д | 0.079 | 0.295 | 3.54 |
Cystine (g) | 0.004 | н/д | 0.092 | н/д | н/д | 0.0 | н/д | 0.157 | 0.044 | н/д | н/д | 0.099 | 0.396 | 4.752 |
Phenylalanine (g) | 0.015 | н/д | 0.217 | н/д | н/д | 0.0 | н/д | 0.228 | 0.112 | н/д | н/д | 0.325 | 0.897 | 10.764 |
Tyrosine (g) | 0.015 | н/д | 0.129 | н/д | н/д | 0.0 | н/д | 0.136 | 0.082 | н/д | н/д | 0.233 | 0.596 | 7.152 |
Valine (g) | 0.023 | н/д | 0.175 | н/д | н/д | 0.0 | н/д | 0.235 | 0.141 | н/д | н/д | 0.319 | 0.893 | 10.716 |
Arginine (g) | 0.011 | н/д | 0.175 | н/д | н/д | 0.0 | н/д | 0.29 | 0.135 | н/д | н/д | 0.767 | 1.378 | 16.536 |
Histidine (g) | 0.008 | н/д | 0.096 | н/д | н/д | 0.0 | н/д | 0.095 | 0.051 | н/д | н/д | 0.164 | 0.414 | 4.968 |
Alanine (g) | 0.011 | н/д | 0.138 | н/д | н/д | 0.0 | н/д | 0.191 | 0.122 | н/д | н/д | 0.277 | 0.739 | 8.868 |
Aspartic acid (g) | 0.023 | н/д | 0.183 | н/д | н/д | 0.0 | н/д | 0.416 | 0.218 | н/д | н/д | 0.706 | 1.546 | 18.552 |
Glutamic acid (g) | 0.068 | н/д | 1.45 | н/д | н/д | 0.0 | н/д | 0.965 | 0.276 | н/д | н/д | 1.514 | 4.273 | 51.276 |
Glycine (g) | 0.008 | н/д | 0.154 | н/д | н/д | 0.0 | н/д | 0.218 | 0.071 | н/д | н/д | 0.363 | 0.814 | 9.768 |
Proline (g) | 0.03 | н/д | 0.5 | н/д | н/д | 0.0 | н/д | 0.153 | 0.084 | н/д | н/д | 0.301 | 1.069 | 12.828 |
Serine (g) | 0.019 | н/д | 0.217 | н/д | н/д | 0.0 | н/д | 0.242 | 0.159 | н/д | н/д | 0.315 | 0.952 | 11.424 |
Cholesterol (mg) | 81.342 | 13.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 163.867 | 1966.404 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 19.435 | 10.495 | 0.067 | 0.0 | 0.0 | 0.0 | 0.0 | 0.378 | 0.509 | 0.0 | 0.0 | 2.363 | 33.248 | 398.976 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.953 | 4.077 | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.675 | 0.626 | 0.0 | 0.0 | 10.755 | 24.122 | 289.464 |
Polyunsaturated (g) | 1.15 | 0.782 | 0.171 | 0.0 | 0.0 | 0.0 | 0.0 | 0.784 | 0.223 | 0.0 | 0.0 | 3.689 | 6.8 | 81.6 |