Рецепт The Best Barbecued Chicken With an Amazing Homemade Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken legs
6.14g |
chicken thighs
3.75g |
pepper
0.0g |
salt
0.0g |
onions
12.0g |
garlic
0.62g |
olive oil
0.56g |
root beer
39.47g |
ketchup
15.0g |
apple cider vinegar
9.96g |
sugar
4.58g |
mustard
5.19g |
molasses
3.33g |
worcestershire sauce
1.42g |
pepper
0.05g |
lemon juice
3.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.12 | 0.65 | н/д | н/д | 0.13 | 0.04 | 0.0 | 0.04 | 0.26 | 0.0 | 0.01 | 0.23 | 0.0 | 0.0 | 0.0 | 0.01 | 2.48 | 29.76 |
Total Fat (g) | 0.74 | 0.57 | н/д | н/д | 0.01 | 0.0 | 0.56 | 0.0 | 0.05 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 2.15 | 25.8 |
Carbohydrates (g) | 0.0 | 0.0 | н/д | н/д | 1.12 | 0.2 | 0.0 | 0.0 | 3.77 | 0.09 | 4.5 | 0.28 | 2.49 | 0.28 | 0.0 | 0.34 | 13.07 | 156.84 |
Ash (g) | 0.05 | 0.03 | н/д | н/д | 0.04 | 0.01 | 0.0 | н/д | 0.55 | 0.02 | 0.02 | 0.19 | 0.11 | 0.03 | 0.0 | 0.01 | 1.06 | 12.72 |
Calories (kcal) | 11.49 | 7.918 | н/д | н/д | 4.8 | 0.918 | 4.973 | 0.0 | 14.55 | 2.091 | 17.417 | 3.476 | 9.667 | 1.105 | 0.017 | 0.979 | 79.399 | 952.788 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.03 | 0.36 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.0 | 0.0 | 4.33 | 0.01 | 0.98 | н/д | 0.0 | н/д | 5.44 | 65.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.24 | н/д | н/д | н/д | 1.76 | 0.01 | 0.06 | 0.02 | 0.4 | н/д | 0.0 | н/д | 2.49 | 29.88 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.15 | н/д | н/д | н/д | 1.39 | 0.03 | 0.05 | 0.01 | 0.43 | н/д | 0.0 | н/д | 2.07 | 24.84 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.26 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.26 | 3.12 |
Alcohol (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.3 | 2.54 | н/д | н/д | 10.69 | 0.36 | 0.0 | 39.39 | 10.37 | 9.34 | 0.06 | 4.29 | 0.73 | 1.11 | 0.05 | 3.55 | 86.78 | 1041.36 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | н/д | 0.51 | 0.01 | 0.0 | 0.0 | 3.42 | 0.04 | 4.45 | 0.04 | 1.85 | 0.14 | 0.0 | 0.09 | 10.55 | 126.6 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 0.614 | 0.375 | н/д | н/д | 2.76 | 1.115 | 0.006 | 1.579 | 2.7 | 0.697 | 3.804 | 3.009 | 6.833 | 1.516 | 0.004 | 0.274 | 25.286 | 303.432 |
Iron (mg) | 0.06 | 0.04 | н/д | н/д | 0.03 | 0.01 | 0.0 | 0.02 | 0.08 | 0.02 | 0.03 | 0.08 | 0.16 | 0.08 | 0.0 | 0.0 | 0.59 | 7.08 |
Magnesium (mg) | 1.29 | 0.75 | н/д | н/д | 1.2 | 0.154 | 0.0 | 0.395 | 2.85 | 0.498 | 0.413 | 2.542 | 8.067 | 0.184 | 0.006 | 0.235 | 18.584 | 223.008 |
Phosphorus (mg) | 9.155 | 5.441 | н/д | н/д | 3.48 | 0.943 | 0.0 | 0.0 | 4.95 | 0.797 | 0.183 | 5.499 | 1.033 | 0.85 | 0.014 | 0.235 | 32.58 | 390.96 |
Potassium (mg) | 12.165 | 7.205 | н/д | н/д | 17.52 | 2.471 | 0.006 | 0.789 | 57.3 | 7.27 | 6.096 | 7.159 | 48.8 | 11.333 | 0.112 | 4.857 | 183.083 | 2196.996 |
Sodium (mg) | 4.854 | 2.852 | н/д | н/д | 0.48 | 0.105 | 0.011 | 2.368 | 167.1 | 0.498 | 1.283 | 58.878 | 1.233 | 13.883 | 0.002 | 0.039 | 253.587 | 3043.044 |
Zinc (mg) | 0.11 | 0.06 | н/д | н/д | 0.02 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.29 | 3.48 |
Copper (mg) | 0.004 | 0.002 | н/д | н/д | 0.005 | 0.002 | 0.0 | 0.012 | 0.027 | 0.001 | 0.002 | 0.005 | 0.016 | 0.003 | 0.0 | 0.001 | 0.08 | 0.96 |
Manganese (mg) | 0.001 | 0.001 | н/д | н/д | 0.016 | 0.01 | 0.0 | н/д | 0.02 | 0.025 | 0.003 | 0.022 | 0.051 | н/д | 0.0 | 0.0 | 0.148 | 1.776 |
Selenium (mcg) | 0.8 | 0.5 | н/д | н/д | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 0.6 | 0.0 | 0.0 | 0.0 | 3.9 | 46.8 |
Vitamin A, IU (IU) | 7.557 | 5.591 | н/д | н/д | 0.24 | 0.055 | 0.0 | н/д | 139.95 | 0.0 | 0.0 | 3.683 | 0.0 | 1.119 | 1.669 | 0.783 | 160.648 | 1927.776 |
Retinol (mcg) | 2.273 | 1.539 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 3.826 | 45.912 |
Vitamin A, RAE (mcg_RAE) | 2.273 | 1.651 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 7.05 | 0.0 | 0.0 | 0.208 | 0.0 | 0.071 | 0.084 | 0.039 | 11.376 | 136.512 |
Beta Carotene (mcg) | 0.0 | 0.263 | н/д | н/д | 0.12 | 0.031 | 0.0 | 0.0 | 84.0 | 0.0 | 0.0 | 1.504 | 0.0 | 0.609 | 0.866 | 0.118 | 87.51 | 1050.12 |
Vitamin E (mg) | 0.03 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.08 | 0.0 | 0.22 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.37 | 4.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2506.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2506.35 | 30076.2 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | н/д | 0.48 | 0.099 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.934 | 0.0 | 0.68 | 0.027 | 0.353 | 2.572 | 30.864 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.11 | н/д | н/д | 0.0 | н/д | 0.13 | 1.56 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.1 | н/д | н/д | 0.9 | 0.2 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 1.8 | 5.7 | 68.4 |
Thiamin (mg) | 0.004 | 0.002 | н/д | н/д | 0.006 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.018 | 0.001 | 0.001 | 0.0 | 0.001 | 0.036 | 0.432 |
Riboflavin (mg) | 0.01 | 0.006 | н/д | н/д | 0.004 | 0.001 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.043 | 0.516 |
Niacin (mg) | 0.334 | 0.204 | н/д | н/д | 0.014 | 0.004 | 0.0 | 0.0 | 0.215 | 0.0 | 0.005 | 0.027 | 0.031 | 0.01 | 0.001 | 0.004 | 0.849 | 10.188 |
Pantothenic acid (mg) | 0.068 | 0.039 | н/д | н/д | 0.014 | 0.004 | 0.0 | н/д | 0.008 | 0.0 | 0.006 | 0.016 | 0.027 | н/д | 0.0 | 0.004 | 0.185 | 2.22 |
Vitamin B-6 (mg) | 0.018 | 0.01 | н/д | н/д | 0.014 | 0.008 | 0.0 | 0.0 | 0.023 | 0.0 | 0.002 | 0.003 | 0.022 | 0.0 | 0.0 | 0.002 | 0.102 | 1.224 |
Folate (mcg) | 0.676 | 0.3 | н/д | н/д | 2.28 | 0.018 | 0.0 | 0.0 | 1.5 | 0.0 | 0.046 | 0.363 | 0.0 | 0.113 | 0.025 | 0.509 | 5.831 | 69.972 |
Vitamin B-12 (mcg) | 0.02 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Choline (mg) | 3.5 | 2.0 | н/д | н/д | 0.7 | 0.1 | 0.0 | 0.0 | 1.9 | 0.0 | 0.1 | 1.2 | 0.4 | 0.0 | 0.0 | 0.2 | 10.2 | 122.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.007 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.025 | 0.3 |
Threonine (g) | 0.046 | 0.027 | н/д | н/д | 0.002 | 0.001 | 0.0 | н/д | 0.009 | 0.0 | н/д | 0.009 | н/д | н/д | 0.0 | н/д | 0.094 | 1.128 |
Isoleucine (g) | 0.056 | 0.032 | н/д | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.008 | 0.0 | н/д | 0.008 | н/д | н/д | 0.0 | н/д | 0.106 | 1.272 |
Leucine (g) | 0.082 | 0.047 | н/д | н/д | 0.004 | 0.002 | 0.0 | н/д | 0.012 | 0.0 | н/д | 0.016 | н/д | н/д | 0.0 | н/д | 0.162 | 1.944 |
Lysine (g) | 0.091 | 0.053 | н/д | н/д | 0.005 | 0.002 | 0.0 | н/д | 0.012 | 0.0 | н/д | 0.014 | н/д | н/д | 0.0 | н/д | 0.176 | 2.112 |
Methionine (g) | 0.03 | 0.017 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.004 | н/д | н/д | 0.0 | н/д | 0.055 | 0.66 |
Cystine (g) | 0.015 | 0.009 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.004 | н/д | н/д | 0.0 | н/д | 0.031 | 0.372 |
Phenylalanine (g) | 0.044 | 0.025 | н/д | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.009 | 0.0 | н/д | 0.009 | н/д | н/д | 0.0 | н/д | 0.091 | 1.092 |
Tyrosine (g) | 0.036 | 0.021 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.006 | 0.0 | н/д | 0.007 | н/д | н/д | 0.0 | н/д | 0.072 | 0.864 |
Valine (g) | 0.054 | 0.032 | н/д | н/д | 0.002 | 0.002 | 0.0 | н/д | 0.009 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.109 | 1.308 |
Arginine (g) | 0.069 | 0.041 | н/д | н/д | 0.012 | 0.004 | 0.0 | н/д | 0.008 | 0.0 | н/д | 0.013 | н/д | н/д | 0.0 | н/д | 0.147 | 1.764 |
Histidine (g) | 0.033 | 0.019 | н/д | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.006 | 0.0 | н/д | 0.006 | н/д | н/д | 0.0 | н/д | 0.066 | 0.792 |
Alanine (g) | 0.065 | 0.038 | н/д | н/д | 0.002 | 0.001 | 0.0 | н/д | 0.014 | 0.0 | н/д | 0.009 | н/д | н/д | 0.0 | н/д | 0.128 | 1.536 |
Aspartic acid (g) | 0.1 | 0.058 | н/д | н/д | 0.011 | 0.003 | 0.0 | н/д | 0.053 | 0.0 | н/д | 0.021 | н/д | н/д | 0.0 | н/д | 0.245 | 2.94 |
Glutamic acid (g) | 0.163 | 0.095 | н/д | н/д | 0.031 | 0.005 | 0.0 | н/д | 0.165 | 0.0 | н/д | 0.039 | н/д | н/д | 0.0 | н/д | 0.498 | 5.976 |
Glycine (g) | 0.07 | 0.043 | н/д | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.008 | 0.0 | н/д | 0.012 | н/д | н/д | 0.0 | н/д | 0.138 | 1.656 |
Proline (g) | 0.053 | 0.032 | н/д | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.009 | 0.0 | н/д | 0.019 | н/д | н/д | 0.0 | н/д | 0.115 | 1.38 |
Serine (g) | 0.039 | 0.022 | н/д | н/д | 0.002 | 0.001 | 0.0 | н/д | 0.011 | 0.0 | н/д | 0.011 | н/д | н/д | 0.0 | н/д | 0.086 | 1.032 |
Cholesterol (mg) | 5.1 | 3.152 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.252 | 99.024 |
Trans Fat (g) | 0.007 | 0.008 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.016 | 0.192 |
Saturated Fat (g) | 0.21 | 0.165 | н/д | н/д | 0.005 | 0.001 | 0.078 | 0.0 | 0.006 | 0.0 | 0.0 | 0.013 | 0.001 | 0.0 | 0.0 | 0.0 | 0.477 | 5.724 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.8 | н/д | 1.243 | н/д | 1.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 4.093 | 49.116 |
Monounsaturated Fat (g) | 0.3 | 0.244 | н/д | н/д | 0.001 | 0.0 | 0.41 | 0.0 | 0.008 | 0.0 | 0.0 | 0.136 | 0.001 | 0.0 | 0.0 | 0.0 | 1.101 | 13.212 |
Polyunsaturated (g) | 0.163 | 0.127 | н/д | н/д | 0.002 | 0.002 | 0.059 | 0.0 | 0.02 | 0.0 | 0.0 | 0.049 | 0.002 | 0.0 | 0.0 | 0.0 | 0.423 | 5.076 |