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Рецепт The Best Apple Turnovers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apples
802.8g 		sugar
100.0g 		cinnamon
2.6g 		nutmeg
2.25g 		butter
28.4g 		corn starch
8.0g 		egg
44.0g 		water
14.8g 		Всего в порции Всего в рецепте
Protein (g) 2.09 0.0 0.1 0.0 0.24 0.02 5.54 0.0 7.99 7.99
Total Fat (g) 1.36 0.0 0.03 2.25 23.04 0.0 4.37 0.0 31.06 31.06
Carbohydrates (g) 110.87 99.98 2.1 0.0 0.02 7.3 0.34 0.0 220.6 220.6
Ash (g) 1.53 0.0 0.09 0.0 0.6 0.01 0.38 0.01 2.62 2.62
Calories (kcal) 417.456 387.0 6.422 19.89 203.628 30.48 62.92 0.0 1127.796 1127.796
Starch (g) 0.4 н/д н/д н/д н/д н/д н/д н/д 0.4 0.4
Sucrose (g) 16.62 н/д 0.0 н/д н/д н/д 0.05 н/д 16.67 16.67
Glucose (dextrose) (g) 19.51 н/д 0.03 н/д н/д н/д 0.09 н/д 19.63 19.63
Fructose (g) 47.37 н/д 0.03 н/д н/д н/д 0.05 н/д 47.44 47.44
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.05 н/д 0.05 0.05
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д 0.05 н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 686.88 0.03 0.28 0.0 4.51 0.67 33.37 14.79 740.51 740.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 83.41 99.91 0.06 0.0 0.02 0.0 0.34 0.0 183.73 183.73
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.05 н/д 0.05 0.05
Dietary Fiber (g) 19.3 0.0 1.4 0.0 0.0 0.1 0.0 0.0 20.7 20.7
Calcium (mg) 48.168 1.0 26.052 0.0 6.816 0.16 23.32 0.444 105.96 105.96
Iron (mg) 0.96 0.01 0.22 0.0 0.01 0.04 0.81 0.0 2.04 2.04
Magnesium (mg) 40.14 0.0 1.56 0.0 0.568 0.24 5.28 0.148 47.936 47.936
Phosphorus (mg) 88.308 0.0 1.664 0.0 6.816 1.04 84.04 0.0 181.868 181.868
Potassium (mg) 858.996 2.0 11.206 0.0 6.816 0.24 58.96 0.0 938.218 938.218
Sodium (mg) 8.028 0.0 0.26 0.0 163.584 0.72 61.6 0.592 234.784 234.784
Zinc (mg) 0.32 0.0 0.05 0.0 0.03 0.0 0.49 0.0 0.89 0.89
Copper (mg) 0.241 0.0 0.009 н/д 0.0 0.004 0.044 0.001 0.299 0.299
Manganese (mg) 0.321 0.0 0.454 н/д 0.0 0.004 0.018 0.0 0.797 0.797
Selenium (mcg) 0.0 0.6 0.1 0.0 0.3 0.2 13.9 0.0 15.1 15.1
Vitamin A, IU (IU) 433.512 0.0 7.67 0.0 709.716 0.0 214.28 0.0 1365.178 1365.178
Retinol (mcg) 0.0 0.0 0.0 0.0 190.564 0.0 61.16 0.0 251.724 251.724
Vitamin A, RAE (mcg_RAE) 24.084 0.0 0.39 0.0 194.256 0.0 61.6 0.0 280.33 280.33
Beta Carotene (mcg) 216.756 0.0 2.912 0.0 44.872 0.0 4.4 0.0 268.94 268.94
Vitamin E (mg) 1.45 0.0 0.06 0.0 0.66 0.0 0.43 0.0 2.6 2.6
Vitamin D (IU) н/д н/д н/д н/д 15.904 н/д 15.4 0.0 31.304 31.304
Lycopene (mcg) 0.0 0.0 0.39 0.0 0.0 0.0 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 232.812 0.0 5.772 0.0 0.0 0.0 145.64 0.0 384.224 384.224
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 н/д 0.27 н/д 0.0 0.0 0.22 н/д 0.49 0.49
Tocopherol, delta (mg) 0.0 н/д 0.01 н/д 0.0 0.0 0.01 н/д 0.02 0.02
Vitamin C (mg) 36.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 37.0 37.0
Thiamin (mg) 0.161 0.0 0.001 0.0 0.003 0.0 0.031 0.0 0.195 0.195
Riboflavin (mg) 0.241 0.02 0.001 0.0 0.009 0.0 0.211 0.0 0.482 0.482
Niacin (mg) 0.723 0.0 0.035 0.0 0.011 0.0 0.031 0.0 0.799 0.799
Pantothenic acid (mg) 0.482 0.0 0.009 0.0 0.031 0.0 0.634 0.0 1.156 1.156
Vitamin B-6 (mg) 0.321 0.0 0.004 0.0 0.0 0.0 0.062 0.0 0.387 0.387
Folate (mcg) 24.084 0.0 0.156 0.0 0.852 0.0 20.68 0.0 45.772 45.772
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 0.57 0.0 0.62 0.62
Choline (mg) 27.3 0.0 0.3 н/д 5.3 0.0 110.5 0.0 143.4 143.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.001 0.0 0.003 0.0 0.075 н/д 0.079 0.079
Threonine (g) 0.08 н/д 0.004 0.0 0.011 0.001 0.246 н/д 0.342 0.342
Isoleucine (g) 0.08 н/д 0.004 0.0 0.014 0.001 0.295 н/д 0.394 0.394
Leucine (g) 0.08 н/д 0.007 0.0 0.023 0.003 0.48 н/д 0.592 0.592
Lysine (g) 0.08 н/д 0.006 0.0 0.02 0.001 0.4 н/д 0.508 0.508
Methionine (g) 0.0 н/д 0.002 0.0 0.006 0.001 0.167 н/д 0.176 0.176
Cystine (g) 0.0 н/д 0.002 0.0 0.003 0.001 0.119 н/д 0.124 0.124
Phenylalanine (g) 0.08 н/д 0.004 0.0 0.011 0.001 0.299 н/д 0.396 0.396
Tyrosine (g) 0.0 н/д 0.004 0.0 0.011 0.001 0.22 н/д 0.236 0.236
Valine (g) 0.08 н/д 0.006 0.0 0.017 0.001 0.378 н/д 0.482 0.482
Arginine (g) 0.08 н/д 0.004 0.0 0.009 0.001 0.361 н/д 0.455 0.455
Histidine (g) 0.08 н/д 0.003 0.0 0.006 0.001 0.136 н/д 0.226 0.226
Alanine (g) 0.08 н/д 0.004 0.0 0.009 0.002 0.326 н/д 0.42 0.42
Aspartic acid (g) 0.562 н/д 0.011 0.0 0.017 0.002 0.585 н/д 1.177 1.177
Glutamic acid (g) 0.241 н/д 0.01 0.0 0.051 0.004 0.739 н/д 1.045 1.045
Glycine (g) 0.08 н/д 0.005 0.0 0.006 0.001 0.189 н/д 0.281 0.281
Proline (g) 0.08 н/д 0.011 0.0 0.023 0.002 0.224 н/д 0.34 0.34
Serine (g) 0.08 н/д 0.005 0.0 0.014 0.001 0.427 н/д 0.527 0.527
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.06 0.0 186.12 0.0 247.18 247.18
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.241 0.0 0.009 2.025 14.589 0.001 1.364 0.0 18.229 18.229
Phytosterols (mg) 96.336 н/д 0.676 0.0 н/д н/д н/д н/д 97.012 97.012
Monounsaturated Fat (g) 0.08 0.0 0.007 0.108 5.97 0.002 1.676 0.0 7.842 7.842
Polyunsaturated (g) 0.401 0.0 0.002 0.0 0.863 0.002 0.598 0.0 1.867 1.867