Распечатать
E-mail
 |
Порций: 10
Ингредиенты
- 1/2 pound ground lamb
- 1/2 pound ground beef
- 3 tablespoons matzoh meal
- 2 cloves of garlic, minced
- 1 heaping tablespoon pine nuts
- 1 heaping tablespoon dried currants, soaked in warm water and drained
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground cinnamon
- Salt and freshly ground black pepper to taste
- 2 tablespoons of olive oil for frying
- For the soup:
- 1/2 small yellow onion, finely diced
- 3 cloves of garlic, finely minced
- 1 small carrot, finely diced
- 2 tablespoons of olive oil
- 1 quart plus 1 cup of chicken stock
- 2 tablespoons of tomato paste
- 1 cup of diced, seeded tomatoes
- 1/2 cup zucchini, finely diced
- A dash of ground cumin
- 2 dashes of ground cinnamon
- As much salt and pepper as you like
- For the pesto-like condiment to serve on top for a hint of added glamor:
- 1 cup gently packed parsley leaves
- 1 cup mint leaves, treated with as much respect as you have your parsley
- 1 clove of finely chopped/smashed/puréed garlic
- 1/4 cup toasted pine nuts
- 1/2 cup of extra virgin olive oil
View Full Recipe at Food for the Thoughtless
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 219g | |
| Recipe makes 10 servings | |
| Calories 306 | |
| Calories from Fat 247 | 81% |
| Total Fat 27.86g | 35% |
| Saturated Fat 6.31g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 246mg | 10% |
| Potassium 354mg | 10% |
| Total Carbs 4.66g | 1% |
| Dietary Fiber 1.6g | 5% |
| Sugars 1.95g | 1% |
| Protein 10.01g | 16% |
