Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp Roasted urad dahl flour
1 Tbsp Channa Dahl, soaked for 1 hr
1 Tbsp Urad Dahl, soaked for 1 hr
Salt for seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rice flour
158.0g 		butter
14.2g 		chili
2.6g 		curry
100.8g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 9.4 0.12 0.32 12.76 н/д 22.6 22.6
Total Fat (g) 2.24 11.52 0.44 13.92 н/д 28.12 28.12
Carbohydrates (g) 126.61 0.01 1.42 58.62 н/д 186.65 186.65
Ash (g) 0.96 0.3 0.22 5.61 н/д 7.1 7.1
Calories (kcal) 578.28 101.814 8.164 327.6 н/д 1015.858 1015.858
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 0.62 н/д 0.64 0.64
Glucose (dextrose) (g) н/д н/д 0.06 1.15 н/д 1.2 1.2
Fructose (g) н/д н/д 0.11 0.8 н/д 0.91 0.91
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 18.79 2.25 0.2 9.6 н/д 30.84 30.84
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.19 0.01 0.19 2.78 н/д 3.17 3.17
Galactose (g) н/д н/д 0.0 0.21 н/д 0.21 0.21
Dietary Fiber (g) 3.8 0.0 0.9 33.5 н/д 38.1 38.1
Calcium (mg) 15.8 3.408 7.228 481.824 н/д 508.26 508.26
Iron (mg) 0.55 0.0 0.37 29.83 н/д 30.75 30.75
Magnesium (mg) 55.3 0.284 4.42 256.032 н/д 316.036 316.036
Phosphorus (mg) 154.84 3.408 7.878 351.792 н/д 517.918 517.918
Potassium (mg) 120.08 3.408 49.816 1555.344 н/д 1728.648 1728.648
Sodium (mg) 0.0 81.792 26.26 52.416 н/д 160.468 160.468
Zinc (mg) 1.26 0.01 0.07 4.08 н/д 5.43 5.43
Copper (mg) 0.205 0.0 0.011 0.827 н/д 1.043 1.043
Manganese (mg) 1.896 0.0 0.056 4.324 н/д 6.277 6.277
Selenium (mcg) 23.9 0.1 0.2 17.2 н/д 41.4 41.4
Vitamin A, IU (IU) 0.0 354.858 770.9 993.888 н/д 2119.646 2119.646
Retinol (mcg) 0.0 95.282 0.0 0.0 н/д 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 97.128 38.558 49.392 н/д 185.078 185.078
Beta Carotene (mcg) 0.0 22.436 390.0 596.736 н/д 1009.172 1009.172
Vitamin E (mg) 0.17 0.33 0.76 22.17 н/д 23.42 23.42
Vitamin D (IU) н/д 7.952 н/д н/д н/д 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.546 0.0 н/д 0.546 0.546
Lutein + zeaxanthin (mcg) 0.0 0.0 8.06 0.0 н/д 8.06 8.06
Tocopherol, beta (mg) н/д 0.0 0.01 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.0 0.08 0.96 н/д 1.04 1.04
Tocopherol, delta (mg) н/д 0.0 0.01 0.35 н/д 0.36 0.36
Vitamin C (mg) 0.0 0.0 1.7 11.5 н/д 13.2 13.2
Thiamin (mg) 0.221 0.001 0.009 0.252 н/д 0.484 0.484
Riboflavin (mg) 0.032 0.004 0.021 0.282 н/д 0.339 0.339
Niacin (mg) 4.092 0.006 0.205 3.498 н/д 7.801 7.801
Pantothenic acid (mg) 1.296 0.016 н/д н/д н/д 1.311 1.311
Vitamin B-6 (mg) 0.695 0.0 0.095 1.159 н/д 1.95 1.95
Folate (mcg) 6.32 0.426 2.6 155.232 н/д 164.578 164.578
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 н/д 0.02 0.02
Choline (mg) 9.2 2.7 1.7 64.7 н/д 78.3 78.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.111 0.001 н/д н/д н/д 0.112 0.112
Threonine (g) 0.332 0.006 н/д н/д н/д 0.337 0.337
Isoleucine (g) 0.379 0.007 н/д н/д н/д 0.386 0.386
Leucine (g) 0.774 0.011 н/д н/д н/д 0.786 0.786
Lysine (g) 0.332 0.01 н/д н/д н/д 0.342 0.342
Methionine (g) 0.221 0.003 н/д н/д н/д 0.224 0.224
Cystine (g) 0.174 0.001 н/д н/д н/д 0.175 0.175
Phenylalanine (g) 0.506 0.006 н/д н/д н/д 0.511 0.511
Tyrosine (g) 0.49 0.006 н/д н/д н/д 0.495 0.495
Valine (g) 0.553 0.009 н/д н/д н/д 0.562 0.562
Arginine (g) 0.822 0.004 н/д н/д н/д 0.826 0.826
Histidine (g) 0.237 0.003 н/д н/д н/д 0.24 0.24
Alanine (g) 0.521 0.004 н/д н/д н/д 0.526 0.526
Aspartic acid (g) 0.869 0.009 н/д н/д н/д 0.878 0.878
Glutamic acid (g) 1.738 0.026 н/д н/д н/д 1.764 1.764
Glycine (g) 0.427 0.003 н/д н/д н/д 0.429 0.429
Proline (g) 0.442 0.011 н/д н/д н/д 0.454 0.454
Serine (g) 0.49 0.007 н/д н/д н/д 0.497 0.497
Cholesterol (mg) 0.0 30.53 0.0 0.0 н/д 30.53 30.53
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.616 7.295 0.077 2.258 н/д 10.245 10.245
Phytosterols (mg) н/д н/д 2.158 72.576 н/д 74.734 74.734
Monounsaturated Fat (g) 0.695 2.985 0.093 5.594 н/д 9.367 9.367
Polyunsaturated (g) 0.6 0.432 0.194 2.58 н/д 3.807 3.807