Рецепт Thanksgiving Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
stuffing
30.25g |
butter
14.13g |
celery
8.9g |
onions
74.25g |
eggs
49.28g |
mushrooms
33.0g |
pecans
0.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.27 | 0.12 | 0.06 | 0.82 | 6.2 | 0.62 | 0.02 | 10.1 | 40.4 |
Total Fat (g) | 3.35 | 11.46 | 0.02 | 0.07 | 4.9 | 0.1 | 0.14 | 20.04 | 80.16 |
Carbohydrates (g) | 6.5 | 0.01 | 0.26 | 6.93 | 0.38 | 1.68 | 0.03 | 15.79 | 63.16 |
Ash (g) | н/д | 0.3 | 0.07 | 0.26 | 0.42 | 0.55 | 0.0 | 1.6 | 6.4 |
Calories (kcal) | 65.643 | 101.276 | 1.424 | 29.7 | 70.47 | 8.25 | 1.364 | 278.127 | 1112.508 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | 0.74 | 0.05 | н/д | 0.01 | 0.81 | 3.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.05 | 1.46 | 0.1 | н/д | 0.0 | 1.62 | 6.48 |
Fructose (g) | н/д | н/д | 0.05 | 0.96 | 0.05 | н/д | 0.0 | 1.06 | 4.24 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | 0.0 | 0.05 | 0.2 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | 0.0 | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.56 | 2.24 | 8.49 | 66.16 | 37.37 | 30.06 | 0.01 | 161.9 | 647.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.71 | 0.01 | 0.16 | 3.15 | 0.38 | 0.64 | 0.01 | 5.06 | 20.24 |
Galactose (g) | н/д | н/д | 0.06 | 0.0 | 0.05 | н/д | н/д | 0.11 | 0.44 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.1 | 1.3 | 0.0 | 0.8 | 0.0 | 2.7 | 10.8 |
Calcium (mg) | 22.99 | 3.39 | 3.56 | 17.078 | 26.118 | 3.63 | 0.138 | 76.904 | 307.616 |
Iron (mg) | 0.83 | 0.0 | 0.02 | 0.16 | 0.9 | 0.26 | 0.0 | 2.18 | 8.72 |
Magnesium (mg) | 4.84 | 0.283 | 0.979 | 7.425 | 5.914 | 4.95 | 0.239 | 24.629 | 98.516 |
Phosphorus (mg) | 27.528 | 3.39 | 2.136 | 21.533 | 94.125 | 21.78 | 0.547 | 171.038 | 684.152 |
Potassium (mg) | 36.603 | 3.39 | 23.14 | 108.405 | 66.035 | 42.57 | 0.809 | 280.952 | 1123.808 |
Sodium (mg) | 185.735 | 81.36 | 7.12 | 2.97 | 68.992 | 140.25 | 0.0 | 486.427 | 1945.708 |
Zinc (mg) | 0.31 | 0.01 | 0.01 | 0.13 | 0.55 | 0.24 | 0.01 | 1.25 | 5.0 |
Copper (mg) | 0.048 | 0.0 | 0.004 | 0.03 | 0.049 | 0.079 | 0.002 | 0.213 | 0.852 |
Manganese (mg) | н/д | 0.0 | 0.009 | 0.097 | 0.02 | 0.03 | 0.009 | 0.164 | 0.656 |
Selenium (mcg) | 4.9 | 0.1 | 0.0 | 0.4 | 15.6 | 1.4 | 0.0 | 22.5 | 90.0 |
Vitamin A, IU (IU) | н/д | 352.984 | 39.961 | 1.485 | 239.994 | 0.0 | 0.111 | 634.534 | 2538.136 |
Retinol (mcg) | 102.245 | 94.779 | 0.0 | 0.0 | 68.499 | 0.0 | 0.0 | 265.523 | 1062.092 |
Vitamin A, RAE (mcg_RAE) | 104.665 | 96.615 | 1.958 | 0.0 | 68.992 | 0.0 | 0.006 | 272.236 | 1088.944 |
Beta Carotene (mcg) | 26.62 | 22.318 | 24.03 | 0.743 | 4.928 | 0.0 | 0.057 | 78.695 | 314.78 |
Vitamin E (mg) | 0.31 | 0.33 | 0.02 | 0.01 | 0.48 | 0.0 | 0.0 | 1.16 | 4.64 |
Vitamin D (IU) | н/д | 7.91 | н/д | н/д | 17.248 | 6.93 | н/д | 32.088 | 128.352 |
Lycopene (mcg) | 0.605 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.605 | 2.42 |
Lutein + zeaxanthin (mcg) | 15.428 | 0.0 | 25.187 | 2.97 | 163.117 | 0.0 | 0.034 | 206.735 | 826.94 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.25 | н/д | 0.05 | 0.29 | 1.16 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.9 | 0.0 | 0.3 | 5.5 | 0.0 | 0.0 | 0.0 | 6.6 | 26.4 |
Thiamin (mg) | 0.051 | 0.001 | 0.002 | 0.037 | 0.034 | 0.03 | 0.001 | 0.157 | 0.628 |
Riboflavin (mg) | 0.088 | 0.004 | 0.005 | 0.022 | 0.237 | 0.007 | 0.0 | 0.363 | 1.452 |
Niacin (mg) | 0.802 | 0.006 | 0.028 | 0.089 | 0.034 | 0.525 | 0.002 | 1.486 | 5.944 |
Pantothenic acid (mg) | н/д | 0.016 | 0.022 | 0.089 | 0.71 | 0.267 | 0.002 | 1.106 | 4.424 |
Vitamin B-6 (mg) | 0.036 | 0.0 | 0.006 | 0.089 | 0.069 | 0.02 | 0.0 | 0.221 | 0.884 |
Folate (mcg) | 22.385 | 0.424 | 3.204 | 14.108 | 23.162 | 3.96 | 0.043 | 67.285 | 269.14 |
Vitamin B-12 (mcg) | 0.43 | 0.02 | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | 1.09 | 4.36 |
Choline (mg) | 11.8 | 2.7 | 0.5 | 4.5 | 123.7 | 6.6 | 0.1 | 149.9 | 599.6 |
Folic acid (mcg) | 7.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.26 | 29.04 |
Tryptophan (g) | н/д | 0.001 | 0.001 | 0.007 | 0.084 | 0.007 | 0.0 | 0.1 | 0.4 |
Threonine (g) | н/д | 0.006 | 0.002 | 0.015 | 0.276 | 0.023 | 0.001 | 0.322 | 1.288 |
Isoleucine (g) | н/д | 0.007 | 0.002 | 0.007 | 0.33 | 0.017 | 0.001 | 0.364 | 1.456 |
Leucine (g) | н/д | 0.011 | 0.003 | 0.022 | 0.537 | 0.023 | 0.001 | 0.598 | 2.392 |
Lysine (g) | н/д | 0.01 | 0.003 | 0.03 | 0.448 | 0.023 | 0.001 | 0.514 | 2.056 |
Methionine (g) | н/д | 0.003 | 0.001 | 0.0 | 0.187 | 0.007 | 0.0 | 0.198 | 0.792 |
Cystine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.133 | 0.003 | 0.0 | 0.138 | 0.552 |
Phenylalanine (g) | н/д | 0.006 | 0.002 | 0.022 | 0.335 | 0.017 | 0.001 | 0.382 | 1.528 |
Tyrosine (g) | н/д | 0.006 | 0.001 | 0.007 | 0.246 | 0.01 | 0.0 | 0.271 | 1.084 |
Valine (g) | н/д | 0.008 | 0.003 | 0.015 | 0.424 | 0.046 | 0.001 | 0.497 | 1.988 |
Arginine (g) | н/д | 0.004 | 0.002 | 0.074 | 0.404 | 0.017 | 0.002 | 0.503 | 2.012 |
Histidine (g) | н/д | 0.003 | 0.001 | 0.007 | 0.153 | 0.01 | 0.001 | 0.174 | 0.696 |
Alanine (g) | н/д | 0.004 | 0.002 | 0.015 | 0.365 | 0.04 | 0.001 | 0.426 | 1.704 |
Aspartic acid (g) | н/д | 0.008 | 0.011 | 0.067 | 0.655 | 0.04 | 0.002 | 0.783 | 3.132 |
Glutamic acid (g) | н/д | 0.025 | 0.008 | 0.193 | 0.828 | 0.069 | 0.004 | 1.127 | 4.508 |
Glycine (g) | н/д | 0.003 | 0.002 | 0.022 | 0.212 | 0.02 | 0.001 | 0.259 | 1.036 |
Proline (g) | н/д | 0.011 | 0.002 | 0.007 | 0.251 | 0.017 | 0.001 | 0.289 | 1.156 |
Serine (g) | н/д | 0.007 | 0.002 | 0.015 | 0.478 | 0.02 | 0.001 | 0.522 | 2.088 |
Cholesterol (mg) | 21.78 | 30.369 | 0.0 | 0.0 | 208.454 | 0.0 | 0.0 | 260.603 | 1042.412 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.753 | 7.256 | 0.004 | 0.03 | 1.528 | 0.01 | 0.012 | 9.592 | 38.368 |
Phytosterols (mg) | н/д | н/д | 0.534 | 11.138 | н/д | н/д | 0.201 | 11.873 | 47.492 |
Monounsaturated Fat (g) | 1.419 | 2.969 | 0.003 | 0.007 | 1.878 | 0.003 | 0.081 | 6.359 | 25.436 |
Polyunsaturated (g) | 0.959 | 0.429 | 0.007 | 0.015 | 0.67 | 0.04 | 0.043 | 2.163 | 8.652 |