Рецепт Thanksgiving Dinner - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pan cornbread dressing

1 pot gravy

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	turkey 94.14g	limas 142.0g	corn 226.8g	Всего в порции	Всего в рецепте
Protein (g)	20.49	6.12	6.85	33.46	66.92
Total Fat (g)	2.69	1.26	1.77	5.73	11.46
Carbohydrates (g)	0.0	28.31	46.97	75.28	150.56
Ash (g)	0.91	1.07	1.09	3.07	6.14
Calories (kcal)	112.021	132.06	199.58	443.66	887.32
Starch (g)	н/д	н/д	34.25	34.25	68.5
Sucrose (g)	н/д	н/д	3.74	3.74	7.48
Glucose (dextrose) (g)	н/д	н/д	0.86	0.86	1.72
Fructose (g)	н/д	н/д	0.68	0.68	1.36
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.39	0.39	0.78
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	69.81	105.24	170.1	345.14	690.28
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	н/д	5.67	5.67	11.34
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	5.7	4.8	10.4	20.8
Calcium (mg)	13.179	22.72	9.072	44.971	89.942
Iron (mg)	1.36	1.33	0.95	3.65	7.3
Magnesium (mg)	23.534	34.08	40.823	98.437	196.874
Phosphorus (mg)	183.563	110.76	158.757	453.08	906.16
Potassium (mg)	278.64	418.9	483.073	1180.613	2361.226
Sodium (mg)	65.895	63.9	6.804	136.598	273.196
Zinc (mg)	2.23	0.67	0.86	3.76	7.52
Copper (mg)	0.104	0.085	0.091	0.279	0.558
Manganese (mg)	0.019	0.426	0.272	0.717	1.434
Selenium (mcg)	24.9	0.9	1.6	27.4	54.8
Vitamin A, IU (IU)	0.0	364.94	442.25	807.19	1614.38
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	18.46	22.68	41.14	82.28
Beta Carotene (mcg)	0.0	н/д	111.13	111.13	222.26
Vitamin E (mg)	0.33	н/д	0.18	0.51	1.02
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	1524.062	1524.062	3048.124
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.34	0.34	0.68
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	12.1	14.5	26.6	53.2
Thiamin (mg)	0.066	0.128	0.181	0.375	0.75
Riboflavin (mg)	0.16	0.099	0.159	0.418	0.836
Niacin (mg)	4.274	1.96	3.946	10.18	20.36
Pantothenic acid (mg)	0.857	0.369	0.816	2.042	4.084
Vitamin B-6 (mg)	0.442	0.142	0.386	0.97	1.94
Folate (mcg)	8.472	59.64	81.646	149.758	299.516
Vitamin B-12 (mcg)	0.4	0.0	0.0	0.4	0.8
Choline (mg)	66.2	н/д	54.4	120.6	241.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.235	0.071	0.068	0.374	0.748
Threonine (g)	0.913	0.256	0.204	1.373	2.746
Isoleucine (g)	1.064	0.341	0.204	1.609	3.218
Leucine (g)	1.638	0.54	0.816	2.994	5.988
Lysine (g)	1.93	0.355	0.612	2.897	5.794
Methionine (g)	0.593	0.085	0.159	0.837	1.674
Cystine (g)	0.217	0.071	0.113	0.401	0.802
Phenylalanine (g)	0.81	0.298	0.318	1.425	2.85
Tyrosine (g)	0.81	0.213	0.249	1.272	2.544
Valine (g)	1.092	0.369	0.318	1.779	3.558
Arginine (g)	1.431	0.355	0.272	2.058	4.116
Histidine (g)	0.64	0.199	0.181	1.02	2.04
Alanine (g)	1.271	0.341	0.544	2.156	4.312
Aspartic acid (g)	1.986	0.596	0.476	3.059	6.118
Glutamic acid (g)	3.342	0.923	1.315	5.58	11.16
Glycine (g)	1.017	0.241	0.249	1.508	3.016
Proline (g)	0.857	0.241	0.839	1.937	3.874
Serine (g)	0.913	0.355	0.363	1.631	3.262
Cholesterol (mg)	61.188	0.0	0.0	61.188	122.376
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.894	0.241	0.272	1.408	2.816
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.574	0.241	0.522	1.337	2.674
Polyunsaturated (g)	0.781	0.611	0.839	2.231	4.462