Рецепт Thanksgiving Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	flour 20.83g	butter 18.92g	pecans 9.63g	Всего в порции	Всего в рецепте
Protein (g)	2.15	0.16	0.88	3.2	19.2
Total Fat (g)	0.2	15.34	6.93	22.48	134.88
Carbohydrates (g)	15.9	0.01	1.33	17.24	103.44
Ash (g)	0.1	0.4	0.14	0.64	3.84
Calories (kcal)	75.833	135.633	66.532	277.998	1667.988
Starch (g)	н/д	н/д	0.04	0.04	0.24
Sucrose (g)	н/д	н/д	0.38	0.38	2.28
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	2.48	3.0	0.34	5.82	34.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.01	0.38	0.45	2.7
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.9	1.5	9.0
Calcium (mg)	3.125	4.54	6.74	14.405	86.43
Iron (mg)	0.97	0.0	0.24	1.21	7.26
Magnesium (mg)	4.583	0.378	11.65	16.612	99.672
Phosphorus (mg)	22.5	4.54	26.67	53.71	322.26
Potassium (mg)	22.292	4.54	39.476	66.308	397.848
Sodium (mg)	0.417	108.96	0.0	109.377	656.262
Zinc (mg)	0.15	0.02	0.44	0.6	3.6
Copper (mg)	0.029	0.0	0.116	0.145	0.87
Manganese (mg)	0.142	0.0	0.433	0.575	3.45
Selenium (mcg)	7.1	0.2	0.4	7.6	45.6
Vitamin A, IU (IU)	0.0	472.728	5.392	478.119	2868.714
Retinol (mcg)	0.0	126.931	0.0	126.931	761.586
Vitamin A, RAE (mcg_RAE)	0.0	129.39	0.289	129.679	778.074
Beta Carotene (mcg)	0.0	29.888	2.792	32.681	196.086
Vitamin E (mg)	0.01	0.44	0.13	0.59	3.54
Vitamin D (IU)	н/д	10.593	н/д	10.593	63.558
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.75	0.0	1.637	5.387	32.322
Tocopherol, beta (mg)	0.01	0.0	0.04	0.05	0.3
Tocopherol, gamma (mg)	0.08	0.0	2.35	2.43	14.58
Tocopherol, delta (mg)	0.0	0.0	0.05	0.05	0.3
Vitamin C (mg)	0.0	0.0	0.1	0.1	0.6
Thiamin (mg)	0.165	0.002	0.064	0.23	1.38
Riboflavin (mg)	0.102	0.006	0.013	0.12	0.72
Niacin (mg)	1.229	0.008	0.113	1.349	8.094
Pantothenic acid (mg)	0.092	0.021	0.083	0.195	1.17
Vitamin B-6 (mg)	0.008	0.0	0.02	0.029	0.174
Folate (mcg)	38.125	0.568	2.118	40.811	244.866
Vitamin B-12 (mcg)	0.0	0.03	0.0	0.03	0.18
Choline (mg)	2.2	3.6	3.9	9.6	57.6
Folic acid (mcg)	32.083	0.0	0.0	32.083	192.498
Tryptophan (g)	0.027	0.002	0.009	0.038	0.228
Threonine (g)	0.058	0.008	0.03	0.096	0.576
Isoleucine (g)	0.075	0.009	0.033	0.117	0.702
Leucine (g)	0.148	0.015	0.058	0.221	1.326
Lysine (g)	0.048	0.013	0.028	0.089	0.534
Methionine (g)	0.038	0.004	0.017	0.059	0.354
Cystine (g)	0.046	0.002	0.014	0.062	0.372
Phenylalanine (g)	0.108	0.008	0.041	0.157	0.942
Tyrosine (g)	0.065	0.008	0.021	0.093	0.558
Valine (g)	0.088	0.011	0.039	0.138	0.828
Arginine (g)	0.088	0.006	0.114	0.207	1.242
Histidine (g)	0.048	0.004	0.025	0.077	0.462
Alanine (g)	0.069	0.006	0.039	0.113	0.678
Aspartic acid (g)	0.092	0.011	0.09	0.193	1.158
Glutamic acid (g)	0.725	0.034	0.176	0.935	5.61
Glycine (g)	0.077	0.004	0.043	0.124	0.744
Proline (g)	0.25	0.015	0.035	0.3	1.8
Serine (g)	0.108	0.009	0.045	0.163	0.978
Cholesterol (mg)	0.0	40.671	0.0	40.671	244.026
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.033	9.717	0.595	10.346	62.076
Phytosterols (mg)	н/д	н/д	9.821	9.821	58.926
Monounsaturated Fat (g)	0.019	3.976	3.928	7.923	47.538
Polyunsaturated (g)	0.085	0.575	2.081	2.741	16.446