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Главная » Рецепты » Thanksgiving Day Fat Free Pumpkin Pie (Ovo Lacto)

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Thanksgiving Day Fat Free Pumpkin Pie (Ovo Lacto) - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 sm Sugar pumpkin 2 # or possibly
4 x Egg whites
Ingredients Per Serving Qty Common Price Price per Serving
1 c. Dry bread crumbs 2 tablespoons
$1.79 per 15 ounces
$0.08
1 1/2 c. Pumpkin, canned 1/4 cup
$0.15 per ounce
$0.15
2/3 c. Sugar 1 tablespoon
$1.44 per pound
$0.07
1/2 tsp Salt 0.08 teaspoon
$2.91 per 16 ounces
$0.00
1 tsp Cinnamon 1/6 teaspoon
$2.99 per 4 ounces
$0.01
1/4 tsp Ginger or possibly 0.04 teaspoon
$2.99 per pound
$0.00
1 tsp Finely grated fresh gingerroot 1/6 teaspoon
$2.99 per pound
$0.00
1/4 tsp Nutmeg 0.04 teaspoon
n/a
 
1 1/4 c. Evaporated skim lowfat milk 3 tablespoons
$1.79 per 12 fluid ounces
$0.25
Total per Serving $0.57
Total Recipe $3.39
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