Рецепт Thanksgiving And Christmas Pumpkin Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
4.73g |
cream cheese
56.7g |
sugar
16.67g |
cinnamon
0.22g |
ginger
0.15g |
cloves
0.09g |
pumpkin
13.53g |
eggs
16.43g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 3.36 | 0.0 | 0.01 | 0.01 | 0.01 | 0.14 | 2.07 | 5.63 | 67.56 |
Total Fat (g) | 3.84 | 19.41 | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | 1.63 | 24.93 | 299.16 |
Carbohydrates (g) | 0.0 | 2.31 | 16.66 | 0.17 | 0.11 | 0.05 | 0.88 | 0.13 | 20.31 | 243.72 |
Ash (g) | 0.1 | 0.75 | 0.0 | 0.01 | 0.01 | 0.01 | 0.11 | 0.14 | 1.12 | 13.44 |
Calories (kcal) | 33.908 | 193.914 | 64.5 | 0.535 | 0.521 | 0.283 | 3.519 | 23.49 | 320.669 | 3848.028 |
Starch (g) | н/д | 0.2 | н/д | н/д | н/д | н/д | н/д | н/д | 0.2 | 2.4 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.04 | 0.48 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.24 |
Lactose (g) | н/д | 1.82 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 1.84 | 22.08 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 30.87 | 0.01 | 0.02 | 0.01 | 0.01 | 12.4 | 12.46 | 56.52 | 678.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.82 | 16.65 | 0.0 | 0.01 | 0.0 | 0.18 | 0.13 | 18.8 | 225.6 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 1.135 | 55.566 | 0.167 | 2.171 | 0.174 | 0.565 | 2.842 | 8.706 | 71.326 | 855.912 |
Iron (mg) | 0.0 | 0.22 | 0.0 | 0.02 | 0.02 | 0.01 | 0.11 | 0.3 | 0.67 | 8.04 |
Magnesium (mg) | 0.095 | 5.103 | 0.0 | 0.13 | 0.276 | 0.231 | 1.624 | 1.971 | 9.43 | 113.16 |
Phosphorus (mg) | 1.135 | 60.102 | 0.0 | 0.139 | 0.222 | 0.092 | 5.955 | 31.375 | 99.019 | 1188.228 |
Potassium (mg) | 1.135 | 78.246 | 0.333 | 0.934 | 2.015 | 0.964 | 46.013 | 22.012 | 151.652 | 1819.824 |
Sodium (mg) | 27.24 | 182.007 | 0.0 | 0.022 | 0.048 | 0.213 | 0.135 | 22.997 | 232.662 | 2791.944 |
Zinc (mg) | 0.0 | 0.29 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.18 | 0.53 | 6.36 |
Copper (mg) | 0.0 | 0.011 | 0.0 | 0.001 | 0.001 | 0.0 | 0.018 | 0.016 | 0.047 | 0.564 |
Manganese (mg) | 0.0 | 0.006 | 0.0 | 0.038 | 0.04 | 0.026 | 0.018 | 0.007 | 0.134 | 1.608 |
Selenium (mcg) | 0.0 | 1.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 5.2 | 6.8 | 81.6 |
Vitamin A, IU (IU) | 118.182 | 717.255 | 0.0 | 0.639 | 0.221 | 0.464 | 999.301 | 79.998 | 1916.059 | 22992.708 |
Retinol (mcg) | 31.733 | 203.553 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 258.119 | 3097.428 |
Vitamin A, RAE (mcg_RAE) | 32.348 | 205.254 | 0.0 | 0.033 | 0.011 | 0.024 | 49.938 | 22.997 | 310.603 | 3727.236 |
Beta Carotene (mcg) | 7.472 | 23.247 | 0.0 | 0.243 | 0.132 | 0.074 | 419.533 | 1.643 | 452.343 | 5428.116 |
Vitamin E (mg) | 0.11 | 0.37 | 0.0 | 0.01 | 0.03 | 0.01 | 0.14 | 0.16 | 0.82 | 9.84 |
Vitamin D (IU) | 2.648 | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | 8.398 | 100.776 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.481 | 0.0 | 0.0 | 203.0 | 54.372 | 257.853 | 3094.236 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | н/д | 0.02 | 0.0 | н/д | н/д | 0.08 | 0.13 | 1.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 1.3 | 15.6 |
Thiamin (mg) | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.011 | 0.03 | 0.36 |
Riboflavin (mg) | 0.001 | 0.074 | 0.003 | 0.0 | 0.0 | 0.0 | 0.015 | 0.079 | 0.173 | 2.076 |
Niacin (mg) | 0.002 | 0.085 | 0.0 | 0.003 | 0.008 | 0.001 | 0.081 | 0.011 | 0.192 | 2.304 |
Pantothenic acid (mg) | 0.005 | 0.323 | 0.0 | 0.001 | н/д | н/д | 0.041 | 0.237 | 0.606 | 7.272 |
Vitamin B-6 (mg) | 0.0 | 0.023 | 0.0 | 0.0 | 0.001 | 0.001 | 0.008 | 0.023 | 0.056 | 0.672 |
Folate (mcg) | 0.142 | 6.237 | 0.0 | 0.013 | 0.059 | 0.081 | 2.165 | 7.721 | 16.418 | 197.016 |
Vitamin B-12 (mcg) | 0.01 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.36 | 4.32 |
Choline (mg) | 0.9 | 15.4 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 41.2 | 58.8 | 705.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.04 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.028 | 0.07 | 0.84 |
Threonine (g) | 0.002 | 0.13 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.092 | 0.229 | 2.748 |
Isoleucine (g) | 0.002 | 0.181 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.11 | 0.299 | 3.588 |
Leucine (g) | 0.004 | 0.374 | н/д | 0.001 | 0.001 | н/д | 0.007 | 0.179 | 0.565 | 6.78 |
Lysine (g) | 0.003 | 0.323 | н/д | 0.001 | 0.0 | н/д | 0.007 | 0.149 | 0.484 | 5.808 |
Methionine (g) | 0.001 | 0.108 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.062 | 0.173 | 2.076 |
Cystine (g) | 0.0 | 0.023 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.044 | 0.068 | 0.816 |
Phenylalanine (g) | 0.002 | 0.164 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.112 | 0.283 | 3.396 |
Tyrosine (g) | 0.002 | 0.17 | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.082 | 0.26 | 3.12 |
Valine (g) | 0.003 | 0.227 | н/д | 0.0 | 0.001 | н/д | 0.005 | 0.141 | 0.377 | 4.524 |
Arginine (g) | 0.001 | 0.136 | н/д | 0.0 | 0.0 | н/д | 0.007 | 0.135 | 0.28 | 3.36 |
Histidine (g) | 0.001 | 0.102 | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.051 | 0.157 | 1.884 |
Alanine (g) | 0.001 | 0.102 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.122 | 0.23 | 2.76 |
Aspartic acid (g) | 0.003 | 0.289 | н/д | 0.001 | 0.002 | н/д | 0.014 | 0.218 | 0.527 | 6.324 |
Glutamic acid (g) | 0.009 | 0.737 | н/д | 0.001 | 0.001 | н/д | 0.024 | 0.276 | 1.048 | 12.576 |
Glycine (g) | 0.001 | 0.079 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.071 | 0.156 | 1.872 |
Proline (g) | 0.004 | 0.38 | н/д | 0.001 | 0.0 | н/д | 0.004 | 0.084 | 0.473 | 5.676 |
Serine (g) | 0.002 | 0.21 | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.159 | 0.378 | 4.536 |
Cholesterol (mg) | 10.168 | 62.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 142.023 | 1704.276 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.429 | 10.937 | 0.0 | 0.001 | 0.003 | 0.005 | 0.007 | 0.509 | 13.891 | 166.692 |
Phytosterols (mg) | н/д | н/д | н/д | 0.056 | 0.125 | 0.224 | 1.624 | н/д | 2.029 | 24.348 |
Monounsaturated Fat (g) | 0.994 | 4.888 | 0.0 | 0.001 | 0.002 | 0.001 | 0.001 | 0.626 | 6.512 | 78.144 |
Polyunsaturated (g) | 0.144 | 0.816 | 0.0 | 0.0 | 0.002 | 0.006 | 0.001 | 0.223 | 1.193 | 14.316 |