Рецепт Thailand Corn Fritters - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
kernel corn
45.1g |
eggs
49.28g |
flour
23.44g |
baking powder
2.3g |
nutmeg
0.0g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.48 | 6.2 | 2.42 | 0.0 | н/д | 0.12 | 10.22 | 20.44 |
Total Fat (g) | 0.35 | 4.9 | 0.23 | 0.0 | н/д | 11.52 | 17.0 | 34.0 |
Carbohydrates (g) | 10.6 | 0.38 | 17.89 | 0.0 | н/д | 0.01 | 28.87 | 57.74 |
Ash (g) | 0.29 | 0.42 | 0.11 | 0.85 | н/д | 0.3 | 1.98 | 3.96 |
Calories (kcal) | 44.198 | 70.47 | 85.322 | 0.0 | н/д | 101.814 | 301.804 | 603.608 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 1.09 | 0.05 | н/д | н/д | н/д | н/д | 1.14 | 2.28 |
Glucose (dextrose) (g) | 0.27 | 0.1 | н/д | н/д | н/д | н/д | 0.37 | 0.74 |
Fructose (g) | 0.25 | 0.05 | н/д | н/д | н/д | н/д | 0.31 | 0.62 |
Lactose (g) | 0.0 | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.1 |
Maltose (g) | 0.09 | 0.05 | н/д | н/д | н/д | н/д | 0.15 | 0.3 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 32.38 | 37.37 | 2.79 | 0.0 | н/д | 2.25 | 74.8 | 149.6 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.7 | 0.38 | 0.06 | 0.0 | н/д | 0.01 | 2.16 | 4.32 |
Galactose (g) | 0.0 | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.1 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.6 | 0.0 | н/д | 0.0 | 1.9 | 3.8 |
Calcium (mg) | 1.804 | 26.118 | 3.516 | 0.0 | н/д | 3.408 | 34.846 | 69.692 |
Iron (mg) | 0.31 | 0.9 | 1.09 | 0.0 | н/д | 0.0 | 2.3 | 4.6 |
Magnesium (mg) | 14.432 | 5.914 | 5.157 | 0.0 | н/д | 0.284 | 25.786 | 51.572 |
Phosphorus (mg) | 39.237 | 94.125 | 25.315 | 0.0 | н/д | 3.408 | 162.085 | 324.17 |
Potassium (mg) | 132.594 | 66.035 | 25.081 | 0.0 | н/д | 3.408 | 227.118 | 454.236 |
Sodium (mg) | 2.255 | 68.992 | 0.469 | 629.28 | н/д | 81.792 | 782.788 | 1565.576 |
Zinc (mg) | 0.32 | 0.55 | 0.16 | 0.0 | н/д | 0.01 | 1.04 | 2.08 |
Copper (mg) | 0.023 | 0.049 | 0.033 | 0.0 | н/д | 0.0 | 0.105 | 0.21 |
Manganese (mg) | 0.072 | 0.02 | 0.159 | 0.0 | н/д | 0.0 | 0.251 | 0.502 |
Selenium (mcg) | 0.4 | 15.6 | 7.9 | 0.0 | н/д | 0.1 | 24.1 | 48.2 |
Vitamin A, IU (IU) | 110.044 | 239.994 | 0.0 | 0.0 | н/д | 354.858 | 704.896 | 1409.792 |
Retinol (mcg) | 0.0 | 68.499 | 0.0 | 0.0 | н/д | 95.282 | 163.781 | 327.562 |
Vitamin A, RAE (mcg_RAE) | 5.412 | 68.992 | 0.0 | 0.0 | н/д | 97.128 | 171.532 | 343.064 |
Beta Carotene (mcg) | 27.511 | 4.928 | 0.0 | 0.0 | н/д | 22.436 | 54.875 | 109.75 |
Vitamin E (mg) | 0.04 | 0.48 | 0.01 | 0.0 | н/д | 0.33 | 0.86 | 1.72 |
Vitamin D (IU) | н/д | 17.248 | н/д | н/д | н/д | 7.952 | 25.2 | 50.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 404.547 | 163.117 | 4.219 | 0.0 | н/д | 0.0 | 571.883 | 1143.766 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.02 | н/д | н/д | 0.0 | 0.03 | 0.06 |
Tocopherol, gamma (mg) | 0.08 | 0.25 | 0.09 | н/д | н/д | 0.0 | 0.41 | 0.82 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 3.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3.2 | 6.4 |
Thiamin (mg) | 0.045 | 0.034 | 0.185 | 0.0 | н/д | 0.001 | 0.266 | 0.532 |
Riboflavin (mg) | 0.041 | 0.237 | 0.115 | 0.0 | н/д | 0.004 | 0.396 | 0.792 |
Niacin (mg) | 0.758 | 0.034 | 1.383 | 0.0 | н/д | 0.006 | 2.181 | 4.362 |
Pantothenic acid (mg) | 0.131 | 0.71 | 0.103 | 0.0 | н/д | 0.016 | 0.959 | 1.918 |
Vitamin B-6 (mg) | 0.081 | 0.069 | 0.009 | 0.0 | н/д | 0.0 | 0.16 | 0.32 |
Folate (mcg) | 18.04 | 23.162 | 42.895 | 0.0 | н/д | 0.426 | 84.523 | 169.046 |
Vitamin B-12 (mcg) | 0.0 | 0.64 | 0.0 | 0.0 | н/д | 0.02 | 0.66 | 1.32 |
Choline (mg) | н/д | 123.7 | 2.4 | 0.0 | н/д | 2.7 | 128.8 | 257.6 |
Folic acid (mcg) | 0.0 | 0.0 | 36.098 | 0.0 | н/д | 0.0 | 36.098 | 72.196 |
Tryptophan (g) | 0.009 | 0.084 | 0.03 | н/д | н/д | 0.001 | 0.125 | 0.25 |
Threonine (g) | 0.059 | 0.276 | 0.066 | н/д | н/д | 0.006 | 0.406 | 0.812 |
Isoleucine (g) | 0.059 | 0.33 | 0.084 | н/д | н/д | 0.007 | 0.48 | 0.96 |
Leucine (g) | 0.158 | 0.537 | 0.166 | н/д | н/д | 0.011 | 0.873 | 1.746 |
Lysine (g) | 0.063 | 0.448 | 0.054 | н/д | н/д | 0.01 | 0.575 | 1.15 |
Methionine (g) | 0.032 | 0.187 | 0.042 | н/д | н/д | 0.003 | 0.264 | 0.528 |
Cystine (g) | 0.014 | 0.133 | 0.052 | н/д | н/д | 0.001 | 0.2 | 0.4 |
Phenylalanine (g) | 0.068 | 0.335 | 0.122 | н/д | н/д | 0.006 | 0.53 | 1.06 |
Tyrosine (g) | 0.059 | 0.246 | 0.073 | н/д | н/д | 0.006 | 0.383 | 0.766 |
Valine (g) | 0.086 | 0.424 | 0.098 | н/д | н/д | 0.009 | 0.616 | 1.232 |
Arginine (g) | 0.059 | 0.404 | 0.098 | н/д | н/д | 0.004 | 0.565 | 1.13 |
Histidine (g) | 0.041 | 0.153 | 0.054 | н/д | н/д | 0.003 | 0.25 | 0.5 |
Alanine (g) | 0.135 | 0.365 | 0.077 | н/д | н/д | 0.004 | 0.582 | 1.164 |
Aspartic acid (g) | 0.113 | 0.655 | 0.103 | н/д | н/д | 0.009 | 0.88 | 1.76 |
Glutamic acid (g) | 0.293 | 0.828 | 0.816 | н/д | н/д | 0.026 | 1.962 | 3.924 |
Glycine (g) | 0.059 | 0.212 | 0.087 | н/д | н/д | 0.003 | 0.36 | 0.72 |
Proline (g) | 0.135 | 0.251 | 0.281 | н/д | н/д | 0.011 | 0.679 | 1.358 |
Serine (g) | 0.072 | 0.478 | 0.122 | н/д | н/д | 0.007 | 0.679 | 1.358 |
Cholesterol (mg) | 0.0 | 208.454 | 0.0 | 0.0 | н/д | 30.53 | 238.984 | 477.968 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.054 | 1.528 | 0.038 | 0.0 | н/д | 7.295 | 8.914 | 17.828 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.104 | 1.878 | 0.021 | 0.0 | н/д | 2.985 | 4.987 | 9.974 |
Polyunsaturated (g) | 0.167 | 0.67 | 0.096 | 0.0 | н/д | 0.432 | 1.365 | 2.73 |