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Рецепт Thailand Corn Fritters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
kernel corn
45.1g
eggs
49.28g
flour
23.44g
baking powder
2.3g
nutmeg
0.0g
butter
14.2g
Всего в порции Всего в рецепте
Protein (g) 1.48 6.2 2.42 0.0 н/д 0.12 10.22 20.44
Total Fat (g) 0.35 4.9 0.23 0.0 н/д 11.52 17.0 34.0
Carbohydrates (g) 10.6 0.38 17.89 0.0 н/д 0.01 28.87 57.74
Ash (g) 0.29 0.42 0.11 0.85 н/д 0.3 1.98 3.96
Calories (kcal) 44.198 70.47 85.322 0.0 н/д 101.814 301.804 603.608
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 1.09 0.05 н/д н/д н/д н/д 1.14 2.28
Glucose (dextrose) (g) 0.27 0.1 н/д н/д н/д н/д 0.37 0.74
Fructose (g) 0.25 0.05 н/д н/д н/д н/д 0.31 0.62
Lactose (g) 0.0 0.05 н/д н/д н/д н/д 0.05 0.1
Maltose (g) 0.09 0.05 н/д н/д н/д н/д 0.15 0.3
Alcohol (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 32.38 37.37 2.79 0.0 н/д 2.25 74.8 149.6
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.7 0.38 0.06 0.0 н/д 0.01 2.16 4.32
Galactose (g) 0.0 0.05 н/д н/д н/д н/д 0.05 0.1
Dietary Fiber (g) 1.3 0.0 0.6 0.0 н/д 0.0 1.9 3.8
Calcium (mg) 1.804 26.118 3.516 0.0 н/д 3.408 34.846 69.692
Iron (mg) 0.31 0.9 1.09 0.0 н/д 0.0 2.3 4.6
Magnesium (mg) 14.432 5.914 5.157 0.0 н/д 0.284 25.786 51.572
Phosphorus (mg) 39.237 94.125 25.315 0.0 н/д 3.408 162.085 324.17
Potassium (mg) 132.594 66.035 25.081 0.0 н/д 3.408 227.118 454.236
Sodium (mg) 2.255 68.992 0.469 629.28 н/д 81.792 782.788 1565.576
Zinc (mg) 0.32 0.55 0.16 0.0 н/д 0.01 1.04 2.08
Copper (mg) 0.023 0.049 0.033 0.0 н/д 0.0 0.105 0.21
Manganese (mg) 0.072 0.02 0.159 0.0 н/д 0.0 0.251 0.502
Selenium (mcg) 0.4 15.6 7.9 0.0 н/д 0.1 24.1 48.2
Vitamin A, IU (IU) 110.044 239.994 0.0 0.0 н/д 354.858 704.896 1409.792
Retinol (mcg) 0.0 68.499 0.0 0.0 н/д 95.282 163.781 327.562
Vitamin A, RAE (mcg_RAE) 5.412 68.992 0.0 0.0 н/д 97.128 171.532 343.064
Beta Carotene (mcg) 27.511 4.928 0.0 0.0 н/д 22.436 54.875 109.75
Vitamin E (mg) 0.04 0.48 0.01 0.0 н/д 0.33 0.86 1.72
Vitamin D (IU) н/д 17.248 н/д н/д н/д 7.952 25.2 50.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 404.547 163.117 4.219 0.0 н/д 0.0 571.883 1143.766
Tocopherol, beta (mg) 0.0 0.01 0.02 н/д н/д 0.0 0.03 0.06
Tocopherol, gamma (mg) 0.08 0.25 0.09 н/д н/д 0.0 0.41 0.82
Tocopherol, delta (mg) 0.0 0.01 0.0 н/д н/д 0.0 0.01 0.02
Vitamin C (mg) 3.2 0.0 0.0 0.0 н/д 0.0 3.2 6.4
Thiamin (mg) 0.045 0.034 0.185 0.0 н/д 0.001 0.266 0.532
Riboflavin (mg) 0.041 0.237 0.115 0.0 н/д 0.004 0.396 0.792
Niacin (mg) 0.758 0.034 1.383 0.0 н/д 0.006 2.181 4.362
Pantothenic acid (mg) 0.131 0.71 0.103 0.0 н/д 0.016 0.959 1.918
Vitamin B-6 (mg) 0.081 0.069 0.009 0.0 н/д 0.0 0.16 0.32
Folate (mcg) 18.04 23.162 42.895 0.0 н/д 0.426 84.523 169.046
Vitamin B-12 (mcg) 0.0 0.64 0.0 0.0 н/д 0.02 0.66 1.32
Choline (mg) н/д 123.7 2.4 0.0 н/д 2.7 128.8 257.6
Folic acid (mcg) 0.0 0.0 36.098 0.0 н/д 0.0 36.098 72.196
Tryptophan (g) 0.009 0.084 0.03 н/д н/д 0.001 0.125 0.25
Threonine (g) 0.059 0.276 0.066 н/д н/д 0.006 0.406 0.812
Isoleucine (g) 0.059 0.33 0.084 н/д н/д 0.007 0.48 0.96
Leucine (g) 0.158 0.537 0.166 н/д н/д 0.011 0.873 1.746
Lysine (g) 0.063 0.448 0.054 н/д н/д 0.01 0.575 1.15
Methionine (g) 0.032 0.187 0.042 н/д н/д 0.003 0.264 0.528
Cystine (g) 0.014 0.133 0.052 н/д н/д 0.001 0.2 0.4
Phenylalanine (g) 0.068 0.335 0.122 н/д н/д 0.006 0.53 1.06
Tyrosine (g) 0.059 0.246 0.073 н/д н/д 0.006 0.383 0.766
Valine (g) 0.086 0.424 0.098 н/д н/д 0.009 0.616 1.232
Arginine (g) 0.059 0.404 0.098 н/д н/д 0.004 0.565 1.13
Histidine (g) 0.041 0.153 0.054 н/д н/д 0.003 0.25 0.5
Alanine (g) 0.135 0.365 0.077 н/д н/д 0.004 0.582 1.164
Aspartic acid (g) 0.113 0.655 0.103 н/д н/д 0.009 0.88 1.76
Glutamic acid (g) 0.293 0.828 0.816 н/д н/д 0.026 1.962 3.924
Glycine (g) 0.059 0.212 0.087 н/д н/д 0.003 0.36 0.72
Proline (g) 0.135 0.251 0.281 н/д н/д 0.011 0.679 1.358
Serine (g) 0.072 0.478 0.122 н/д н/д 0.007 0.679 1.358
Cholesterol (mg) 0.0 208.454 0.0 0.0 н/д 30.53 238.984 477.968
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.054 1.528 0.038 0.0 н/д 7.295 8.914 17.828
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.104 1.878 0.021 0.0 н/д 2.985 4.987 9.974
Polyunsaturated (g) 0.167 0.67 0.096 0.0 н/д 0.432 1.365 2.73