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Рецепт Thai style stir fried tofu with basil

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Ингредиенты

  • Firm tofu (Nasoya) : 1 box
  • Shallots (finely chopped) : 1
  • Thai bird chillies (substitute with sambal olek) : 3 tbsp or adjust to your taste
  • Garlic (minced) : 1 tbsp
  • Crushed peanuts : 1-2 tbsp
  • Red bell peppers (diced): 1 (optional)
  • Dark soy sauce : 1 tbsp
  • Thai Basil (substitute with Italian sweet basil) : a large handful
  • White pepper : 1 tsp
  • Stock / water : 1/4 cup
  • Oil for stir frying : 1 tbsp
  • Salt and sugar to taste
  • Seasoned sesame oil to drizzle

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2181g
Calories 267  
Calories from Fat 101 38%
Total Fat 11.24g 14%
Saturated Fat 4.19g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4117mg 172%
Potassium 1066mg 30%
Total Carbs 20.46g 5%
Dietary Fiber 3.9g 13%
Sugars 11.35g 8%
Protein 21.67g 35%
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