Рецепт Thai Steamed Salmon
Порций: 4
Ингредиенты
- 1 bn Coriander, washed
- 12 x Mint leaves, washed
- 1 tsp Salt
- 3 x Cloves garlic, crushed
- 2 x Green chillies
- 3 Tbsp. Fresh lime juice
- 1 Tbsp. Caster sugar
- 1 tsp Fresh ginger, minced
- 1 Tbsp. Nam pla, (fish stock)
- 4 x 175 g, (6oz) salmon fillets
Инструкции
- In a food processor blend together the coriander leaves and stalks of mint leaves, salt, garlic and chillies to make a paste. Add in the lime juice, caster sugar, ginger and fish sauce and process till smooth.
- Spoon the sauce into a bowl and combine with the salmon. Marinate for 20 min.
- Boil the water in the bottom half of the steamer. Place the bowl with the marinated salmon in the top half. Steam for 6 to 8 min. Serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 51g | |
Recipe makes 4 servings | |
Calories 72 | |
Calories from Fat 30 | 42% |
Total Fat 3.61g | 5% |
Saturated Fat 0.21g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 590mg | 25% |
Potassium 332mg | 9% |
Total Carbs 14.24g | 4% |
Dietary Fiber 8.7g | 29% |
Sugars 1.06g | 1% |
Protein 2.98g | 5% |