Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg garlic cloves sliced
1 x jalapeno chili seeded, chopped
1 Tbsp. Thai red curry base
1/4 c. Thai red curry base
    cut into pcs
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
orange juice
186.0g
carrot
13.57g
cilantro
0.43g
ginger
2.79g
cumin
1.5g
molasses
42.13g
soy sauce
31.88g
ginger
1.4g
pork tenderloin
161.59g
oil
3.4g
butter
21.3g
salt
0.0g
Всего в порции Всего в рецепте
Protein (g) 1.3 0.13 0.01 0.05 0.27 0.0 2.0 0.03 33.85 0.0 0.18 н/д 37.82 151.28
Total Fat (g) 0.37 0.03 0.0 0.02 0.33 0.04 0.01 0.01 3.51 3.4 17.28 н/д 25.01 100.04
Carbohydrates (g) 19.34 1.3 0.02 0.5 0.66 31.48 2.43 0.25 0.0 0.0 0.01 н/д 55.99 223.96
Ash (g) 0.74 0.13 0.01 0.02 0.11 1.39 4.88 0.01 1.66 0.0 0.45 н/д 9.41 37.64
Calories (kcal) 83.7 5.565 0.098 2.232 5.625 122.163 16.894 1.116 176.136 30.056 152.721 н/д 596.305 2385.22
Starch (g) н/д 0.19 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.19 0.76
Sucrose (g) н/д 0.49 н/д н/д н/д 12.38 н/д н/д н/д н/д н/д н/д 12.87 51.48
Glucose (dextrose) (g) н/д 0.08 н/д н/д н/д 5.02 н/д н/д н/д н/д н/д н/д 5.1 20.4
Fructose (g) н/д 0.07 н/д н/д н/д 5.39 н/д н/д н/д н/д н/д н/д 5.46 21.84
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 164.24 11.98 0.39 2.2 0.12 9.21 22.56 1.1 122.81 0.0 3.38 н/д 338.0 1352.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 15.62 0.64 0.0 0.05 0.03 23.38 0.54 0.02 0.0 0.0 0.01 н/д 40.31 161.24
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.4 0.0 0.1 0.2 0.0 0.3 0.0 0.0 0.0 0.0 н/д 1.3 5.2
Calcium (mg) 20.46 4.479 0.285 0.446 13.965 86.356 6.056 0.223 8.08 0.0 5.112 н/д 145.462 581.848
Iron (mg) 0.37 0.04 0.01 0.02 1.0 1.99 0.62 0.01 1.58 0.0 0.0 н/д 5.63 22.52
Magnesium (mg) 20.46 1.629 0.111 1.2 5.49 101.943 13.706 0.6 43.63 0.0 0.426 н/д 189.194 756.776
Phosphorus (mg) 31.62 4.75 0.204 0.949 7.485 13.059 39.844 0.474 399.134 0.0 5.112 н/д 502.631 2010.524
Potassium (mg) 372.0 43.432 2.214 11.579 26.82 616.71 69.169 5.789 644.755 0.0 5.112 н/д 1797.579 7190.316
Sodium (mg) 1.86 9.365 0.196 0.363 2.52 15.586 1796.794 0.181 85.644 0.0 122.688 н/д 2035.197 8140.788
Zinc (mg) 0.09 0.03 0.0 0.01 0.07 0.12 0.17 0.0 3.05 0.0 0.02 н/д 3.58 14.32
Copper (mg) 0.074 0.007 0.001 0.006 0.013 0.206 0.032 0.003 0.145 0.0 0.0 н/д 0.489 1.956
Manganese (mg) 0.019 0.019 0.002 0.006 0.05 0.645 0.134 0.003 0.032 н/д 0.0 н/д 0.91 3.64
Selenium (mcg) 0.2 0.0 0.0 0.0 0.1 7.5 0.2 0.0 49.8 0.0 0.2 н/д 58.0 232.0
Vitamin A, IU (IU) 372.0 2267.422 28.679 0.0 19.05 0.0 0.0 0.0 0.0 0.0 532.287 н/д 3219.438 12877.752
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.923 н/д 142.923 571.692
Vitamin A, RAE (mcg_RAE) 18.6 113.33 1.432 0.0 0.96 0.0 0.0 0.0 0.0 0.0 145.692 н/д 280.015 1120.06
Beta Carotene (mcg) 61.38 1124.482 16.703 0.0 11.43 0.0 0.0 0.0 0.0 0.0 33.654 н/д 1247.648 4990.592
Vitamin E (mg) 0.07 0.09 0.01 0.01 0.05 0.0 0.0 0.0 0.36 0.31 0.49 н/д 1.4 5.6
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 11.928 н/д 11.928 47.712
Lycopene (mcg) 0.0 0.136 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.136 0.544
Lutein + zeaxanthin (mcg) 213.9 34.746 3.676 0.0 6.72 0.0 0.0 0.0 0.0 0.0 0.0 н/д 259.042 1036.168
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.05 н/д 0.0 н/д 0.05 0.2
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 93.0 0.8 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 н/д 94.2 376.8
Thiamin (mg) 0.167 0.01 0.0 0.001 0.009 0.017 0.01 0.0 1.616 0.0 0.002 н/д 1.832 7.328
Riboflavin (mg) 0.056 0.008 0.001 0.001 0.005 0.0 0.054 0.0 0.549 0.0 0.006 н/д 0.681 2.724
Niacin (mg) 0.744 0.133 0.005 0.021 0.069 0.392 0.701 0.01 10.794 0.0 0.009 н/д 12.878 51.512
Pantothenic acid (mg) 0.353 0.037 0.002 0.006 н/д 0.337 0.096 0.003 1.374 0.0 0.023 н/д 2.23 8.92
Vitamin B-6 (mg) 0.074 0.019 0.001 0.004 0.007 0.282 0.048 0.002 1.26 0.0 0.0 н/д 1.698 6.792
Folate (mcg) 55.8 2.579 0.264 0.307 0.15 0.0 4.463 0.153 0.0 0.0 0.639 н/д 64.354 257.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.82 0.0 0.04 н/д 0.86 3.44
Choline (mg) 11.5 1.2 0.1 0.8 0.4 5.6 5.8 0.4 130.6 н/д 4.0 н/д 160.4 641.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.001 н/д 0.0 н/д н/д 0.029 0.0 0.356 0.0 0.002 н/д 0.388 1.552
Threonine (g) 0.019 0.026 н/д 0.001 н/д н/д 0.08 0.001 1.519 0.0 0.009 н/д 1.653 6.612
Isoleucine (g) 0.019 0.011 н/д 0.001 н/д н/д 0.096 0.001 1.664 0.0 0.011 н/д 1.802 7.208
Leucine (g) 0.019 0.014 н/д 0.002 н/д н/д 0.159 0.001 2.876 0.0 0.017 н/д 3.088 12.352
Lysine (g) 0.019 0.014 н/д 0.002 н/д н/д 0.115 0.001 3.135 0.0 0.015 н/д 3.299 13.196
Methionine (g) 0.0 0.003 н/д 0.0 н/д н/д 0.029 0.0 0.937 0.0 0.004 н/д 0.973 3.892
Cystine (g) 0.019 0.011 н/д 0.0 н/д н/д 0.035 0.0 0.388 0.0 0.002 н/д 0.455 1.82
Phenylalanine (g) 0.019 0.008 н/д 0.001 н/д н/д 0.105 0.001 1.422 0.0 0.009 н/д 1.565 6.26
Tyrosine (g) 0.0 0.005 н/д 0.001 н/д н/д 0.073 0.0 1.293 0.0 0.009 н/д 1.381 5.524
Valine (g) 0.019 0.01 н/д 0.002 н/д н/д 0.099 0.001 1.778 0.0 0.013 н/д 1.92 7.68
Arginine (g) 0.093 0.012 н/д 0.001 н/д н/д 0.137 0.001 2.246 0.0 0.006 н/д 2.496 9.984
Histidine (g) 0.0 0.005 н/д 0.001 н/д н/д 0.051 0.0 1.47 0.0 0.004 н/д 1.532 6.128
Alanine (g) 0.037 0.015 н/д 0.001 н/д н/д 0.089 0.0 1.988 0.0 0.006 н/д 2.137 8.548
Aspartic acid (g) 0.149 0.026 н/д 0.006 н/д н/д 0.214 0.003 3.313 0.0 0.013 н/д 3.722 14.888
Glutamic acid (g) 0.056 0.05 н/д 0.004 н/д н/д 0.472 0.002 5.397 0.0 0.038 н/д 6.02 24.08
Glycine (g) 0.019 0.007 н/д 0.001 н/д н/д 0.089 0.001 1.519 0.0 0.004 н/д 1.64 6.56
Proline (g) 0.074 0.007 н/д 0.001 н/д н/д 0.147 0.001 1.374 0.0 0.017 н/д 1.62 6.48
Serine (g) 0.019 0.007 н/д 0.001 н/д н/д 0.115 0.001 1.47 0.0 0.011 н/д 1.623 6.492
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 105.035 0.0 45.795 н/д 150.83 603.32
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.032 0.088 н/д н/д 0.12 0.48
Saturated Fat (g) 0.037 0.005 0.0 0.006 0.023 0.008 0.003 0.003 1.131 0.253 10.942 н/д 12.411 49.644
Phytosterols (mg) н/д н/д 0.021 0.419 1.02 н/д н/д 0.209 н/д 8.5 н/д н/д 10.169 40.676
Monounsaturated Fat (g) 0.074 0.001 0.001 0.004 0.211 0.013 0.003 0.002 1.277 0.773 4.477 н/д 6.836 27.344
Polyunsaturated (g) 0.074 0.016 0.0 0.004 0.049 0.021 0.006 0.002 0.598 2.215 0.648 н/д 3.634 14.536