Рецепт Thai Shrimp And Sesame Noodles Newman's - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shrimp
113.4g |
dressing
0.0g |
peanut butter
8.0g |
soy sauce
4.0g |
honey
5.25g |
pepper
0.32g |
angel hair pasta
56.7g |
oil
6.8g |
sesame oil
3.4g |
onions --
24.0g |
cilantro
0.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.03 | н/д | 1.92 | 0.25 | 0.02 | 0.0 | 7.39 | 0.0 | 0.0 | 0.44 | 0.02 | 33.08 | 132.32 |
Total Fat (g) | 1.96 | н/д | 4.0 | 0.0 | 0.0 | 0.0 | 0.86 | 6.8 | 3.4 | 0.05 | 0.0 | 17.07 | 68.28 |
Carbohydrates (g) | 1.03 | н/д | 1.73 | 0.3 | 4.33 | 0.02 | 42.34 | 0.0 | 0.0 | 1.76 | 0.03 | 51.54 | 206.16 |
Ash (g) | 1.36 | н/д | 0.26 | 0.61 | 0.01 | 0.0 | 0.5 | 0.0 | 0.0 | 0.19 | 0.01 | 2.95 | 11.8 |
Calories (kcal) | 120.201 | н/д | 47.12 | 2.12 | 15.96 | 0.099 | 210.357 | 60.112 | 30.056 | 7.68 | 0.196 | 493.9 | 1975.6 |
Starch (g) | н/д | н/д | 0.39 | н/д | н/д | 0.0 | 35.41 | н/д | н/д | н/д | н/д | 35.8 | 143.2 |
Sucrose (g) | н/д | н/д | 0.34 | н/д | 0.05 | 0.0 | 0.27 | н/д | н/д | н/д | н/д | 0.65 | 2.6 |
Glucose (dextrose) (g) | н/д | н/д | 0.34 | н/д | 1.88 | 0.01 | 0.07 | н/д | н/д | н/д | н/д | 2.29 | 9.16 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 2.15 | 0.01 | 0.06 | н/д | н/д | н/д | н/д | 2.22 | 8.88 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.08 | 0.0 | 1.11 | н/д | н/д | н/д | н/д | 1.19 | 4.76 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 86.02 | н/д | 0.09 | 2.83 | 0.9 | 0.29 | 5.61 | 0.0 | 0.0 | 21.56 | 0.78 | 118.09 | 472.36 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.67 | 0.07 | 4.31 | 0.01 | 1.51 | 0.0 | 0.0 | 0.56 | 0.01 | 7.15 | 28.6 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.16 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.16 | 0.64 |
Dietary Fiber (g) | 0.0 | н/д | 0.6 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.6 | 0.0 | 3.2 | 12.8 |
Calcium (mg) | 58.967 | н/д | 3.6 | 0.76 | 0.315 | 0.022 | 11.907 | 0.0 | 0.0 | 17.28 | 0.57 | 93.42 | 373.68 |
Iron (mg) | 2.73 | н/д | 0.15 | 0.08 | 0.02 | 0.0 | 1.87 | 0.0 | 0.0 | 0.36 | 0.02 | 5.23 | 20.92 |
Magnesium (mg) | 41.957 | н/д | 12.8 | 1.72 | 0.105 | 0.038 | 30.051 | 0.0 | 0.0 | 4.8 | 0.221 | 91.692 | 366.768 |
Phosphorus (mg) | 232.465 | н/д | 25.52 | 5.0 | 0.21 | 0.083 | 107.163 | 0.0 | 0.0 | 8.88 | 0.408 | 379.728 | 1518.912 |
Potassium (mg) | 209.785 | н/д | 59.6 | 8.68 | 2.73 | 0.67 | 126.441 | 0.0 | 0.0 | 66.24 | 4.429 | 478.575 | 1914.3 |
Sodium (mg) | 167.828 | н/д | 38.88 | 225.48 | 0.21 | 0.013 | 3.402 | 0.0 | 0.0 | 3.84 | 0.391 | 440.044 | 1760.176 |
Zinc (mg) | 1.26 | н/д | 0.22 | 0.02 | 0.01 | 0.0 | 0.8 | 0.0 | 0.0 | 0.09 | 0.0 | 2.41 | 9.64 |
Copper (mg) | 0.295 | н/д | 0.046 | 0.004 | 0.002 | 0.0 | 0.164 | 0.0 | 0.0 | 0.019 | 0.002 | 0.533 | 2.132 |
Manganese (mg) | 0.057 | н/д | 0.144 | 0.017 | 0.004 | 0.0 | 0.522 | н/д | н/д | 0.038 | 0.004 | 0.786 | 3.144 |
Selenium (mcg) | 43.1 | н/д | 0.7 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 0.0 | 0.1 | 0.0 | 79.8 | 319.2 |
Vitamin A, IU (IU) | 204.116 | н/д | 0.0 | 0.0 | 0.0 | 9.949 | 0.0 | 0.0 | 0.0 | 239.28 | 57.358 | 510.702 | 2042.808 |
Retinol (mcg) | 61.235 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 244.94 |
Vitamin A, RAE (mcg_RAE) | 61.235 | н/д | 0.0 | 0.0 | 0.0 | 0.499 | 0.0 | 0.0 | 0.0 | 12.0 | 2.865 | 76.598 | 306.392 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 5.16 | 0.0 | 0.0 | 0.0 | 143.52 | 33.405 | 182.085 | 728.34 |
Vitamin E (mg) | 1.25 | н/д | 0.5 | 0.0 | 0.0 | 0.01 | 0.06 | 0.63 | 0.05 | 0.13 | 0.02 | 2.65 | 10.6 |
Vitamin D (IU) | 172.364 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 172.364 | 689.456 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.162 | 10.206 | 0.0 | 0.0 | 272.88 | 7.353 | 290.601 | 1162.404 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.11 | н/д | 0.64 | н/д | н/д | 0.0 | 0.5 | н/д | н/д | н/д | н/д | 1.25 | 5.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.06 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Vitamin C (mg) | 2.3 | н/д | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 4.5 | 0.2 | 7.4 | 29.6 |
Thiamin (mg) | 0.034 | н/д | 0.009 | 0.001 | 0.0 | 0.0 | 0.505 | 0.0 | 0.0 | 0.014 | 0.001 | 0.564 | 2.256 |
Riboflavin (mg) | 0.034 | н/д | 0.009 | 0.007 | 0.002 | 0.0 | 0.227 | 0.0 | 0.0 | 0.019 | 0.001 | 0.299 | 1.196 |
Niacin (mg) | 2.892 | н/д | 1.096 | 0.088 | 0.006 | 0.003 | 4.071 | 0.0 | 0.0 | 0.127 | 0.009 | 8.293 | 33.172 |
Pantothenic acid (mg) | 0.318 | н/д | 0.09 | 0.012 | 0.004 | 0.001 | 0.244 | 0.0 | 0.0 | 0.019 | 0.005 | 0.692 | 2.768 |
Vitamin B-6 (mg) | 0.113 | н/д | 0.034 | 0.006 | 0.001 | 0.001 | 0.079 | 0.0 | 0.0 | 0.014 | 0.001 | 0.25 | 1.0 |
Folate (mcg) | 3.402 | н/д | 7.36 | 0.56 | 0.105 | 0.146 | 134.379 | 0.0 | 0.0 | 15.36 | 0.527 | 161.839 | 647.356 |
Vitamin B-12 (mcg) | 1.32 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 5.28 |
Choline (mg) | 91.7 | н/д | 4.9 | 0.7 | 0.1 | 0.0 | 8.6 | н/д | 0.0 | 1.4 | 0.1 | 107.6 | 430.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 496.692 |
Tryptophan (g) | 0.318 | н/д | 0.018 | 0.004 | 0.0 | 0.0 | 0.108 | 0.0 | 0.0 | 0.005 | н/д | 0.452 | 1.808 |
Threonine (g) | 0.93 | н/д | 0.042 | 0.01 | 0.0 | 0.0 | 0.261 | 0.0 | 0.0 | 0.017 | н/д | 1.259 | 5.036 |
Isoleucine (g) | 1.123 | н/д | 0.049 | 0.012 | 0.001 | 0.0 | 0.289 | 0.0 | 0.0 | 0.019 | н/д | 1.492 | 5.968 |
Leucine (g) | 1.826 | н/д | 0.122 | 0.02 | 0.001 | 0.0 | 0.561 | 0.0 | 0.0 | 0.026 | н/д | 2.556 | 10.224 |
Lysine (g) | 2.007 | н/д | 0.054 | 0.014 | 0.001 | 0.0 | 0.17 | 0.0 | 0.0 | 0.022 | н/д | 2.267 | 9.068 |
Methionine (g) | 0.646 | н/д | 0.021 | 0.004 | 0.0 | 0.0 | 0.085 | 0.0 | 0.0 | 0.005 | н/д | 0.761 | 3.044 |
Cystine (g) | 0.261 | н/д | 0.018 | 0.004 | 0.0 | 0.0 | 0.147 | 0.0 | 0.0 | н/д | н/д | 0.431 | 1.724 |
Phenylalanine (g) | 0.975 | н/д | 0.095 | 0.013 | 0.001 | 0.0 | 0.38 | 0.0 | 0.0 | 0.014 | н/д | 1.479 | 5.916 |
Tyrosine (g) | 0.771 | н/д | 0.066 | 0.009 | 0.001 | 0.0 | 0.136 | 0.0 | 0.0 | 0.012 | н/д | 0.995 | 3.98 |
Valine (g) | 1.089 | н/д | 0.062 | 0.012 | 0.001 | 0.0 | 0.335 | 0.0 | 0.0 | 0.019 | н/д | 1.517 | 6.068 |
Arginine (g) | 2.018 | н/д | 0.218 | 0.017 | 0.001 | 0.0 | 0.266 | 0.0 | 0.0 | 0.031 | н/д | 2.552 | 10.208 |
Histidine (g) | 0.465 | н/д | 0.044 | 0.006 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.007 | н/д | 0.693 | 2.772 |
Alanine (g) | 1.304 | н/д | 0.072 | 0.011 | 0.001 | 0.0 | 0.249 | 0.0 | 0.0 | 0.019 | н/д | 1.657 | 6.628 |
Aspartic acid (g) | 2.381 | н/д | 0.241 | 0.027 | 0.002 | 0.001 | 0.352 | 0.0 | 0.0 | 0.041 | н/д | 3.044 | 12.176 |
Glutamic acid (g) | 3.935 | н/д | 0.402 | 0.059 | 0.001 | 0.001 | 2.608 | 0.0 | 0.0 | 0.091 | н/д | 7.097 | 28.388 |
Glycine (g) | 1.395 | н/д | 0.114 | 0.011 | 0.001 | 0.0 | 0.249 | 0.0 | 0.0 | 0.022 | н/д | 1.791 | 7.164 |
Proline (g) | 0.76 | н/д | 0.111 | 0.018 | 0.005 | 0.0 | 0.89 | 0.0 | 0.0 | 0.029 | н/д | 1.813 | 7.252 |
Serine (g) | 0.907 | н/д | 0.117 | 0.014 | 0.001 | 0.0 | 0.352 | 0.0 | 0.0 | 0.019 | н/д | 1.41 | 5.64 |
Cholesterol (mg) | 172.364 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 689.456 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.175 | н/д | н/д | н/д | 0.175 | 0.7 |
Saturated Fat (g) | 0.374 | н/д | 0.646 | 0.0 | 0.0 | 0.0 | 0.159 | 0.505 | 0.483 | 0.007 | 0.0 | 2.175 | 8.7 |
Phytosterols (mg) | н/д | н/д | 8.16 | н/д | н/д | н/д | н/д | 17.0 | 29.41 | н/д | 0.043 | 54.613 | 218.452 |
Monounsaturated Fat (g) | 0.283 | н/д | 1.965 | 0.0 | 0.0 | 0.0 | 0.096 | 1.546 | 1.35 | 0.007 | 0.002 | 5.25 | 21.0 |
Polyunsaturated (g) | 0.76 | н/д | 1.184 | 0.001 | 0.0 | 0.0 | 0.318 | 4.43 | 1.418 | 0.017 | 0.0 | 8.127 | 32.508 |