Рецепт Thai Seafood Bisque - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
14 ounce Cocoanut lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		half
80.67g 		peanut butter
43.0g 		pepper sauce
1.88g 		thyme
0.08g 		ginger
0.15g 		turmeric
0.18g 		pepper
0.11g 		garlic
0.3g 		parsley
0.3g 		cream of celery soup
252.0g 		milk
101.67g 		crabmeat
37.8g 		shrimp
9.45g 		Всего в порции Всего в рецепте
Protein (g) 2.39 9.43 0.02 0.01 0.01 0.01 0.0 0.02 0.01 3.33 3.43 7.76 1.92 28.34 340.08
Total Fat (g) 9.28 21.3 0.01 0.01 0.01 0.02 0.0 0.0 0.0 11.24 0.99 0.46 0.16 43.48 521.76
Carbohydrates (g) 3.47 10.31 0.02 0.05 0.11 0.12 0.01 0.1 0.02 17.72 5.07 0.0 0.09 37.07 444.84
Ash (g) 0.54 1.29 н/д 0.01 0.01 0.01 0.0 0.0 0.01 5.62 0.76 0.77 0.11 9.14 109.68
Calories (kcal) 104.867 252.84 0.225 0.23 0.521 0.649 0.033 0.454 0.108 181.44 42.7 37.421 10.017 631.504 7578.048
Starch (g) н/д 1.97 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 1.97 23.64
Sucrose (g) н/д 1.03 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 1.03 12.36
Glucose (dextrose) (g) н/д 1.77 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 1.77 21.24
Fructose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.01 0.12
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 5.29 н/д н/д 5.29 63.48
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.99 0.67 1.78 0.01 0.01 0.02 0.1 0.18 0.26 214.1 91.42 28.79 7.17 409.5 4914.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 2.8 0.0 0.0 0.01 0.01 0.0 0.0 0.0 3.4 5.29 0.0 0.0 11.64 139.68
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 4.1 49.2
Calcium (mg) 84.7 23.22 0.225 1.575 0.174 0.336 0.007 0.551 0.415 80.64 120.983 38.177 4.914 355.918 4271.016
Iron (mg) 0.06 0.93 0.02 0.1 0.02 0.08 0.0 0.01 0.02 1.26 0.03 0.32 0.23 3.06 36.72
Magnesium (mg) 8.067 76.97 0.225 0.183 0.276 0.354 0.013 0.076 0.15 12.6 11.183 14.742 3.497 128.336 1540.032
Phosphorus (mg) 76.633 144.05 0.431 0.168 0.222 0.491 0.028 0.466 0.174 75.6 96.583 98.278 19.373 512.497 6149.964
Potassium (mg) 104.867 254.56 2.4 0.678 2.015 4.629 0.223 1.221 1.667 246.96 152.5 141.369 17.483 930.571 11166.852
Sodium (mg) 33.073 204.68 11.869 0.046 0.048 0.07 0.004 0.052 0.168 1726.2 44.733 125.871 13.986 2160.801 25929.612
Zinc (mg) 0.41 1.15 0.0 0.01 0.01 0.01 0.0 0.0 0.0 0.3 0.43 1.52 0.1 3.94 47.28
Copper (mg) 0.008 0.245 0.002 0.001 0.001 0.001 0.0 0.001 0.0 0.277 0.01 0.287 0.025 0.858 10.296
Manganese (mg) 0.0 0.585 н/д 0.007 0.04 0.014 0.0 0.005 0.0 0.504 0.0 0.072 0.005 1.232 14.784
Selenium (mcg) 1.5 17.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 4.5 3.4 12.0 3.6 42.4 508.8
Vitamin A, IU (IU) 285.56 0.0 н/д 3.167 0.221 0.0 3.316 0.027 25.342 710.64 199.267 2.646 17.01 1247.196 14966.352
Retinol (mcg) 76.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.68 58.967 0.756 5.103 164.139 1969.668
Vitamin A, RAE (mcg_RAE) 78.247 0.0 1.538 0.158 0.011 0.0 0.166 0.0 1.267 55.44 58.967 0.756 5.103 201.651 2419.812
Beta Carotene (mcg) 17.747 0.0 17.231 1.887 0.132 0.0 1.72 0.015 15.204 380.52 2.033 0.0 0.0 436.489 5237.868
Vitamin E (mg) 0.27 2.55 0.0 0.01 0.03 0.01 0.0 0.0 0.0 3.5 0.01 0.7 0.1 7.18 86.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 52.867 н/д 14.364 67.231 806.772
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.188 0.718 0.0 0.0 0.054 0.049 16.729 390.6 0.0 0.0 0.0 408.338 4900.056
Tocopherol, beta (mg) н/д 0.08 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.08 0.96
Tocopherol, gamma (mg) н/д 3.58 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.01 3.59 43.08
Tocopherol, delta (mg) н/д 0.29 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.02 0.0 0.31 3.72
Vitamin C (mg) 0.7 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.4 0.5 0.0 1.0 0.2 3.3 39.6
Thiamin (mg) 0.032 0.047 0.001 0.0 0.0 0.0 0.0 0.001 0.0 0.05 0.02 0.03 0.003 0.186 2.232
Riboflavin (mg) 0.121 0.047 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.101 0.193 0.03 0.003 0.499 5.988
Niacin (mg) 0.065 5.659 0.003 0.004 0.008 0.009 0.001 0.002 0.004 0.68 0.092 0.518 0.241 7.286 87.432
Pantothenic acid (mg) 0.234 0.447 н/д н/д н/д н/д 0.0 0.002 0.001 2.318 0.366 0.136 0.026 3.531 42.372
Vitamin B-6 (mg) 0.032 0.237 0.003 0.0 0.001 0.003 0.0 0.004 0.0 0.025 0.041 0.057 0.009 0.413 4.956
Folate (mcg) 2.42 15.05 0.019 0.228 0.059 0.072 0.049 0.009 0.457 5.04 5.083 16.254 0.284 45.023 540.276
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.45 0.17 0.11 1.1 13.2
Choline (mg) 15.1 28.3 0.0 0.0 0.1 0.1 0.0 0.1 0.0 22.7 18.0 12.7 7.6 104.7 1256.4
Folic acid (mcg) 0.0 0.0 0.019 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.019 0.228
Tryptophan (g) 0.032 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.05 0.041 0.11 0.026 0.26 3.12
Threonine (g) 0.105 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.126 0.092 0.314 0.077 0.715 8.58
Isoleucine (g) 0.145 н/д н/д 0.0 0.0 н/д 0.0 0.001 0.0 0.151 0.193 0.378 0.094 0.963 11.556
Leucine (g) 0.234 н/д н/д 0.0 0.001 н/д 0.0 0.001 0.001 0.252 0.386 0.616 0.152 1.643 19.716
Lysine (g) 0.194 н/д н/д 0.0 0.0 н/д 0.0 0.001 0.001 0.151 0.295 0.677 0.167 1.486 17.832
Methionine (g) 0.056 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.05 0.081 0.219 0.054 0.462 5.544
Cystine (g) 0.024 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.05 0.122 0.087 0.022 0.306 3.672
Phenylalanine (g) 0.113 н/д н/д н/д 0.0 н/д 0.0 0.001 0.0 0.151 0.173 0.329 0.081 0.849 10.188
Tyrosine (g) 0.113 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.101 0.142 0.257 0.064 0.678 8.136
Valine (g) 0.161 н/д н/д 0.0 0.001 н/д 0.0 0.001 0.001 0.176 0.224 0.367 0.091 1.021 12.252
Arginine (g) 0.089 н/д н/д н/д 0.0 н/д 0.0 0.002 0.0 0.126 0.102 0.677 0.168 1.164 13.968
Histidine (g) 0.065 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.076 0.081 0.159 0.039 0.42 5.04
Alanine (g) 0.081 н/д н/д н/д 0.0 н/д 0.0 0.0 0.001 0.126 0.112 0.438 0.109 0.867 10.404
Aspartic acid (g) 0.186 н/д н/д н/д 0.002 н/д 0.0 0.001 0.001 0.227 0.315 0.801 0.198 1.732 20.784
Glutamic acid (g) 0.5 н/д н/д н/д 0.001 н/д 0.0 0.002 0.001 0.781 0.793 1.323 0.328 3.73 44.76
Glycine (g) 0.048 н/д н/д н/д 0.0 н/д 0.0 0.001 0.0 0.101 0.061 0.469 0.116 0.797 9.564
Proline (g) 0.234 н/д н/д н/д 0.0 н/д 0.0 0.0 0.001 0.277 0.366 0.257 0.063 1.199 14.388
Serine (g) 0.129 н/д н/д н/д 0.0 н/д 0.0 0.001 0.0 0.151 0.214 0.306 0.076 0.877 10.524
Cholesterol (mg) 29.847 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.72 5.083 33.641 14.364 110.655 1327.86
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.776 4.094 0.002 0.002 0.003 0.006 0.0 0.0 0.0 2.822 0.641 0.094 0.031 13.472 161.664
Phytosterols (mg) н/д н/д н/д 0.136 0.125 0.15 н/д н/д 0.015 н/д н/д н/д н/д 0.426 5.112
Monounsaturated Fat (g) 2.678 8.914 0.001 0.0 0.002 0.003 0.0 0.0 0.001 2.596 0.285 0.083 0.024 14.586 175.032
Polyunsaturated (g) 0.347 4.872 0.008 0.001 0.002 0.004 0.0 0.001 0.0 5.04 0.041 0.166 0.063 10.545 126.54