Рецепт Thai Pork Salad With Pineapple & Shrimp
Порций: 4
Ингредиенты
- 1/4 c. shredded coconut
- 2 tbsp. minced fresh coriander
- 2 tbsp. rice wine vinegar
- 2 teaspoon soy sauce
- 1 1/2 teaspoon sesame oil
- 1/2 teaspoon red pepper flakes
- 1/2 c. peanut oil
- 1/2 head iceberg lettuce, about 2 c. shredded
Инструкции
- Peel and core pineapple. Cut it into slices and then into 1/2 inch wedges. Cut shrimp in half down the back. Cut pork into cubes. Combine pineapple, shrimp, pork, peanuts, coconut and coriander in a bowl. Shake vinegar, soy sauce, sesame oil and pepper in a jar. Add in peanut oil and shake again. Pour this dressing over pork mix and toss. Shred lettuce. Put on individual plates and top with pork mix.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 45g | |
Recipe makes 4 servings | |
Calories 273 | |
Calories from Fat 265 | 97% |
Total Fat 30.01g | 38% |
Saturated Fat 5.6g | 22% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 151mg | 6% |
Potassium 54mg | 2% |
Total Carbs 2.09g | 1% |
Dietary Fiber 1.3g | 4% |
Sugars 0.27g | 0% |
Protein 0.57g | 1% |