Рецепт Thai Peanut Sauce For Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
garlic
1.23g |
cilantro
0.28g |
ginger
0.93g |
mint
0.39g |
peanut butter
10.75g |
fish sauce
6.0g |
sugar
4.2g |
pepper
1.27g |
olive oil
9.0g |
soy sauce
10.63g |
honey
5.25g |
cream
80.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.01 | 0.02 | 0.01 | 2.36 | 0.3 | 0.0 | 0.01 | 0.0 | 0.67 | 0.02 | 2.16 | 5.63 | 33.78 |
Total Fat (g) | 0.01 | 0.0 | 0.01 | 0.0 | 5.33 | 0.0 | 0.0 | 0.0 | 9.0 | 0.0 | 0.0 | 15.45 | 29.8 | 178.8 |
Carbohydrates (g) | 0.41 | 0.01 | 0.17 | 0.03 | 2.58 | 0.22 | 4.2 | 0.08 | 0.0 | 0.81 | 4.33 | 2.93 | 15.75 | 94.5 |
Ash (g) | 0.02 | 0.0 | 0.01 | 0.01 | 0.32 | 1.21 | 0.0 | 0.01 | 0.0 | 1.63 | 0.01 | 0.46 | 3.68 | 22.08 |
Calories (kcal) | 1.836 | 0.065 | 0.744 | 0.171 | 63.21 | 2.1 | 16.254 | 0.394 | 79.56 | 5.631 | 15.96 | 156.0 | 341.926 | 2051.556 |
Starch (g) | н/д | н/д | н/д | н/д | 0.49 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.49 | 2.94 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.26 | н/д | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 0.3 | 1.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.44 | н/д | н/д | 0.02 | н/д | н/д | 1.88 | н/д | 2.34 | 14.04 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 2.15 | н/д | 2.18 | 13.08 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.08 | н/д | 0.08 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.72 | 0.26 | 0.73 | 0.33 | 0.17 | 4.26 | 0.0 | 1.17 | 0.0 | 7.52 | 0.9 | 59.0 | 75.07 | 450.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.02 | н/д | 0.7 | 0.22 | 4.2 | 0.05 | 0.0 | 0.18 | 4.31 | 0.11 | 9.8 | 58.8 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.16 | н/д | 0.16 | 0.96 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 2.231 | 0.19 | 0.149 | 0.775 | 5.805 | 2.58 | 0.042 | 0.089 | 0.09 | 2.019 | 0.315 | 76.8 | 91.084 | 546.504 |
Iron (mg) | 0.02 | 0.01 | 0.01 | 0.05 | 0.23 | 0.05 | 0.0 | 0.01 | 0.05 | 0.21 | 0.02 | 0.03 | 0.67 | 4.02 |
Magnesium (mg) | 0.308 | 0.074 | 0.4 | 0.245 | 19.243 | 10.5 | 0.0 | 0.153 | 0.0 | 4.569 | 0.105 | 7.2 | 42.796 | 256.776 |
Phosphorus (mg) | 1.886 | 0.136 | 0.316 | 0.234 | 36.013 | 0.42 | 0.0 | 0.33 | 0.0 | 13.281 | 0.21 | 64.0 | 116.826 | 700.956 |
Potassium (mg) | 4.942 | 1.476 | 3.86 | 1.784 | 63.64 | 17.28 | 0.084 | 2.682 | 0.09 | 23.056 | 2.73 | 97.6 | 219.224 | 1315.344 |
Sodium (mg) | 0.21 | 0.13 | 0.121 | 0.117 | 51.17 | 463.2 | 0.0 | 0.051 | 0.18 | 598.931 | 0.21 | 32.0 | 1146.32 | 6877.92 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.29 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 0.22 | 0.61 | 3.66 |
Copper (mg) | 0.004 | 0.001 | 0.002 | 0.001 | 0.061 | 0.003 | 0.0 | 0.0 | 0.0 | 0.011 | 0.002 | 0.008 | 0.093 | 0.558 |
Manganese (mg) | 0.021 | 0.001 | 0.002 | 0.004 | 0.146 | 0.014 | 0.0 | 0.001 | 0.0 | 0.045 | 0.004 | 0.0 | 0.239 | 1.434 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | н/д | 4.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 5.7 | 34.2 |
Vitamin A, IU (IU) | 0.111 | 19.119 | 0.0 | 15.79 | 0.0 | 0.72 | 0.0 | 39.795 | 0.0 | 0.0 | 0.0 | 524.8 | 600.336 | 3602.016 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.4 | 142.64 | 855.84 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.955 | 0.0 | 0.791 | 0.0 | 0.24 | 0.0 | 1.995 | 0.0 | 0.0 | 0.0 | 144.8 | 148.781 | 892.686 |
Beta Carotene (mcg) | 0.062 | 11.135 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 20.641 | 0.0 | 0.0 | 0.0 | 29.6 | 61.438 | 368.628 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | н/д | 0.64 | 0.0 | 0.0 | 0.02 | 1.29 | 0.0 | 0.0 | 0.44 | 2.4 | 14.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.197 | 2.451 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.648 | 0.0 | 0.0 | 0.0 | 0.0 | 3.296 | 19.776 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.89 | н/д | н/д | 0.0 | 0.07 | н/д | н/д | н/д | 0.97 | 5.82 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.07 | 0.42 |
Vitamin C (mg) | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.6 | 2.9 | 17.4 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.012 | 0.001 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.024 | 0.044 | 0.264 |
Riboflavin (mg) | 0.001 | 0.0 | 0.0 | 0.001 | 0.012 | 0.004 | 0.001 | 0.001 | 0.0 | 0.018 | 0.002 | 0.12 | 0.16 | 0.96 |
Niacin (mg) | 0.009 | 0.003 | 0.007 | 0.004 | 1.415 | 0.139 | 0.0 | 0.012 | 0.0 | 0.234 | 0.006 | 0.048 | 1.876 | 11.256 |
Pantothenic acid (mg) | 0.007 | 0.002 | 0.002 | 0.001 | 0.112 | 0.007 | 0.0 | 0.004 | 0.0 | 0.032 | 0.004 | 0.224 | 0.394 | 2.364 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.001 | 0.001 | 0.059 | 0.024 | 0.0 | 0.004 | 0.0 | 0.016 | 0.001 | 0.024 | 0.146 | 0.876 |
Folate (mcg) | 0.037 | 0.176 | 0.102 | 0.409 | 3.763 | 3.06 | 0.0 | 0.585 | 0.0 | 1.488 | 0.105 | 1.6 | 11.324 | 67.944 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.2 | 1.2 |
Choline (mg) | 0.3 | 0.0 | 0.3 | н/д | 7.1 | 0.8 | 0.0 | 0.1 | 0.0 | 1.9 | 0.1 | 13.4 | 24.0 | 144.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.032 | 0.043 | 0.258 |
Threonine (g) | 0.002 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.001 | 0.0 | 0.027 | 0.0 | 0.096 | 0.126 | 0.756 |
Isoleucine (g) | 0.003 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.032 | 0.001 | 0.128 | 0.164 | 0.984 |
Leucine (g) | 0.004 | н/д | 0.001 | 0.001 | н/д | н/д | н/д | 0.001 | 0.0 | 0.053 | 0.001 | 0.208 | 0.268 | 1.608 |
Lysine (g) | 0.003 | н/д | 0.001 | 0.001 | н/д | н/д | н/д | 0.001 | 0.0 | 0.038 | 0.001 | 0.168 | 0.212 | 1.272 |
Methionine (g) | 0.001 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.056 | 0.067 | 0.402 |
Cystine (g) | 0.001 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.012 | 0.0 | 0.024 | 0.037 | 0.222 |
Phenylalanine (g) | 0.002 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.001 | 0.0 | 0.035 | 0.001 | 0.104 | 0.144 | 0.864 |
Tyrosine (g) | 0.001 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.024 | 0.001 | 0.104 | 0.131 | 0.786 |
Valine (g) | 0.004 | н/д | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.033 | 0.001 | 0.144 | 0.183 | 1.098 |
Arginine (g) | 0.008 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.001 | 0.0 | 0.046 | 0.001 | 0.08 | 0.135 | 0.81 |
Histidine (g) | 0.001 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.017 | 0.0 | 0.056 | 0.075 | 0.45 |
Alanine (g) | 0.002 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.001 | 0.072 | 0.105 | 0.63 |
Aspartic acid (g) | 0.006 | н/д | 0.002 | 0.002 | н/д | н/д | н/д | 0.004 | 0.0 | 0.071 | 0.002 | 0.168 | 0.254 | 1.524 |
Glutamic acid (g) | 0.01 | н/д | 0.001 | 0.001 | н/д | н/д | н/д | 0.003 | 0.0 | 0.157 | 0.001 | 0.456 | 0.63 | 3.78 |
Glycine (g) | 0.002 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.001 | 0.048 | 0.082 | 0.492 |
Proline (g) | 0.001 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.049 | 0.005 | 0.208 | 0.264 | 1.584 |
Serine (g) | 0.002 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.001 | 0.0 | 0.038 | 0.001 | 0.12 | 0.163 | 0.978 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.8 | 52.8 | 316.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.002 | 0.001 | 1.023 | 0.0 | 0.0 | 0.0 | 1.243 | 0.001 | 0.0 | 9.616 | 11.887 | 71.322 |
Phytosterols (mg) | н/д | 0.014 | 0.14 | 0.039 | н/д | н/д | н/д | н/д | 19.89 | н/д | н/д | н/д | 20.083 | 120.498 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.001 | 0.0 | 2.228 | 0.0 | 0.0 | 0.0 | 6.566 | 0.001 | 0.0 | 4.464 | 13.262 | 79.572 |
Polyunsaturated (g) | 0.003 | 0.0 | 0.001 | 0.002 | 1.218 | 0.0 | 0.0 | 0.001 | 0.947 | 0.002 | 0.0 | 0.576 | 2.75 | 16.5 |