Рецепт Thai Maggi Chicken Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken wings
125.28g |
flour
15.63g |
marinade
30.0g |
sugar
2.1g |
oyster sauce
3.0g |
rice wine
2.43g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.96 | 1.61 | 0.33 | 0.0 | 0.04 | 0.01 | н/д | 24.96 | 24.96 |
Total Fat (g) | 20.01 | 0.15 | 0.14 | 0.0 | 0.01 | 0.0 | н/д | 20.31 | 20.31 |
Carbohydrates (g) | 0.0 | 11.93 | 2.16 | 2.1 | 0.33 | 0.12 | н/д | 16.64 | 16.64 |
Ash (g) | 0.86 | 0.07 | н/д | 0.0 | 0.22 | 0.0 | н/д | 1.16 | 1.16 |
Calories (kcal) | 278.122 | 56.893 | 10.2 | 8.127 | 1.53 | 3.256 | н/д | 358.128 | 358.128 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | н/д | 0.4 | 0.4 |
Water (g) | 82.95 | 1.86 | 26.99 | 0.0 | 2.4 | 1.91 | н/д | 116.1 | 116.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.32 | 2.1 | 0.0 | 0.0 | н/д | 2.46 | 2.46 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | н/д | 0.8 | 0.8 |
Calcium (mg) | 15.034 | 2.345 | 5.4 | 0.021 | 0.96 | 0.122 | н/д | 23.881 | 23.881 |
Iron (mg) | 1.19 | 0.73 | 0.33 | 0.0 | 0.01 | 0.0 | н/д | 2.25 | 2.25 |
Magnesium (mg) | 22.55 | 3.439 | 5.7 | 0.0 | 0.12 | 0.146 | н/д | 31.955 | 31.955 |
Phosphorus (mg) | 165.37 | 16.88 | 6.3 | 0.0 | 0.66 | 0.146 | н/д | 189.356 | 189.356 |
Potassium (mg) | 195.437 | 16.724 | 48.9 | 0.042 | 1.62 | 0.608 | н/д | 263.33 | 263.33 |
Sodium (mg) | 91.454 | 0.313 | 82.5 | 0.0 | 81.99 | 0.049 | н/д | 256.306 | 256.306 |
Zinc (mg) | 1.67 | 0.11 | 0.13 | 0.0 | 0.0 | 0.0 | н/д | 1.9 | 1.9 |
Copper (mg) | 0.05 | 0.022 | 0.021 | 0.0 | 0.005 | 0.0 | н/д | 0.098 | 0.098 |
Manganese (mg) | 0.025 | 0.106 | н/д | 0.0 | 0.002 | н/д | н/д | 0.133 | 0.133 |
Selenium (mcg) | 19.4 | 5.3 | 0.9 | 0.0 | 0.1 | 0.0 | н/д | 25.8 | 25.8 |
Vitamin A, IU (IU) | 184.162 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 184.162 | 184.162 |
Retinol (mcg) | 55.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 55.123 | 55.123 |
Vitamin A, RAE (mcg_RAE) | 55.123 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | н/д | 58.423 | 58.423 |
Beta Carotene (mcg) | 0.0 | 0.0 | 36.9 | 0.0 | 0.0 | 0.0 | н/д | 36.9 | 36.9 |
Vitamin E (mg) | 0.38 | 0.01 | 0.44 | 0.0 | 0.0 | 0.0 | н/д | 0.82 | 0.82 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.813 | 43.5 | 0.0 | 0.0 | 0.0 | н/д | 46.313 | 46.313 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.06 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | н/д | 11.4 | 11.4 |
Thiamin (mg) | 0.063 | 0.123 | 0.006 | 0.0 | 0.0 | 0.0 | н/д | 0.192 | 0.192 |
Riboflavin (mg) | 0.113 | 0.077 | 0.009 | 0.0 | 0.004 | 0.0 | н/д | 0.202 | 0.202 |
Niacin (mg) | 7.429 | 0.922 | 0.162 | 0.0 | 0.044 | 0.0 | н/д | 8.557 | 8.557 |
Pantothenic acid (mg) | 0.965 | 0.069 | н/д | 0.0 | 0.001 | н/д | н/д | 1.034 | 1.034 |
Vitamin B-6 (mg) | 0.438 | 0.006 | 0.036 | 0.0 | 0.001 | 0.0 | н/д | 0.481 | 0.481 |
Folate (mcg) | 5.011 | 28.603 | 2.7 | 0.0 | 0.45 | 0.0 | н/д | 36.764 | 36.764 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.41 | 0.41 |
Choline (mg) | 70.3 | 1.6 | 1.5 | 0.0 | 0.1 | 0.0 | н/д | 73.5 | 73.5 |
Folic acid (mcg) | 0.0 | 24.07 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 24.07 | 24.07 |
Tryptophan (g) | 0.251 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.271 | 0.271 |
Threonine (g) | 0.927 | 0.044 | н/д | н/д | н/д | н/д | н/д | 0.971 | 0.971 |
Isoleucine (g) | 1.077 | 0.056 | н/д | н/д | н/д | н/д | н/д | 1.134 | 1.134 |
Leucine (g) | 1.616 | 0.111 | н/д | н/д | н/д | н/д | н/д | 1.727 | 1.727 |
Lysine (g) | 1.792 | 0.036 | н/д | н/д | н/д | н/д | н/д | 1.827 | 1.827 |
Methionine (g) | 0.589 | 0.028 | н/д | н/д | н/д | н/д | н/д | 0.617 | 0.617 |
Cystine (g) | 0.326 | 0.034 | н/д | н/д | н/д | н/д | н/д | 0.36 | 0.36 |
Phenylalanine (g) | 0.877 | 0.081 | н/д | н/д | н/д | н/д | н/д | 0.958 | 0.958 |
Tyrosine (g) | 0.702 | 0.048 | н/д | н/д | н/д | н/д | н/д | 0.75 | 0.75 |
Valine (g) | 1.09 | 0.066 | н/д | н/д | н/д | н/д | н/д | 1.156 | 1.156 |
Arginine (g) | 1.491 | 0.066 | н/д | н/д | н/д | н/д | н/д | 1.556 | 1.556 |
Histidine (g) | 0.639 | 0.036 | н/д | н/д | н/д | н/д | н/д | 0.675 | 0.675 |
Alanine (g) | 1.428 | 0.052 | н/д | н/д | н/д | н/д | н/д | 1.48 | 1.48 |
Aspartic acid (g) | 2.055 | 0.069 | н/д | н/д | н/д | н/д | н/д | 2.123 | 2.123 |
Glutamic acid (g) | 3.27 | 0.544 | н/д | н/д | н/д | н/д | н/д | 3.814 | 3.814 |
Glycine (g) | 1.854 | 0.058 | н/д | н/д | н/д | н/д | н/д | 1.912 | 1.912 |
Proline (g) | 1.29 | 0.188 | н/д | н/д | н/д | н/д | н/д | 1.478 | 1.478 |
Serine (g) | 0.827 | 0.081 | н/д | н/д | н/д | н/д | н/д | 0.908 | 0.908 |
Cholesterol (mg) | 96.466 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 96.466 | 96.466 |
Trans Fat (g) | 0.238 | н/д | н/д | н/д | н/д | н/д | н/д | 0.238 | 0.238 |
Saturated Fat (g) | 5.613 | 0.025 | 0.045 | 0.0 | 0.001 | 0.0 | н/д | 5.684 | 5.684 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.955 | 0.014 | 0.024 | 0.0 | 0.002 | 0.0 | н/д | 7.995 | 7.995 |
Polyunsaturated (g) | 4.247 | 0.064 | 0.036 | 0.0 | 0.002 | 0.0 | н/д | 4.349 | 4.349 |